Receta Pork Tenderloin And Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pork tenderloins 78.22g	thyme 0.0g	salt 0.0g	pepper 0.0g	olive oil 2.25g	butter 2.37g	apples 81.9g	apple cider 20.67g	apple-cider vinegar 4.97g	butter 2.37g	cabbage 60.53g	caraway 0.18g	apple cider 31.0g	apple-cider vinegar 2.48g	salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	16.39	n/a	n/a	n/a	0.0	0.02	0.21	0.02	0.0	0.02	0.77	0.03	0.03	0.0	n/a	n/a	17.5	105.0
Total Fat (g)	1.7	n/a	n/a	n/a	2.25	1.92	0.14	0.03	0.0	1.92	0.06	0.03	0.04	0.0	n/a	n/a	8.08	48.48
Carbohydrates (g)	0.0	n/a	n/a	n/a	0.0	0.0	11.31	2.34	0.05	0.0	3.51	0.09	3.5	0.02	n/a	n/a	20.82	124.92
Ash (g)	0.81	n/a	n/a	n/a	0.0	0.0	0.16	n/a	0.01	0.05	0.39	0.01	n/a	0.0	n/a	n/a	1.42	8.52
Calories (kcal)	85.256	n/a	n/a	n/a	19.89	16.969	42.588	9.507	1.043	16.969	15.133	0.583	14.26	0.522	n/a	n/a	222.719	1336.314
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	1.7	n/a	0.0	n/a	0.05	n/a	n/a	0.0	n/a	n/a	1.74	10.44
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	1.99	n/a	0.0	n/a	1.01	n/a	n/a	0.0	n/a	n/a	3.01	18.06
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	4.83	n/a	0.01	n/a	0.88	n/a	n/a	0.01	n/a	n/a	5.73	34.38
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	n/a	n/a	0.0	n/a	n/a	0.01	0.06
Alcohol (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	59.44	n/a	n/a	n/a	0.0	0.42	70.07	18.24	4.66	0.38	55.8	0.02	27.35	2.33	n/a	n/a	238.71	1432.26
Caffeine (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	n/a	n/a	n/a	0.0	0.0	8.51	1.99	0.02	0.0	1.94	0.0	2.98	0.01	n/a	n/a	15.45	92.7
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	n/a	0.0	0.0	2.0	0.0	0.0	0.0	1.5	0.1	0.1	0.0	n/a	n/a	3.6	21.6
Calcium (mg)	3.911	n/a	n/a	n/a	0.023	0.568	4.914	1.653	0.348	0.568	24.213	1.206	2.48	0.174	n/a	n/a	40.057	240.342
Iron (mg)	0.77	n/a	n/a	n/a	0.01	0.0	0.1	0.02	0.01	0.0	0.28	0.03	0.04	0.0	n/a	n/a	1.27	7.62
Magnesium (mg)	21.119	n/a	n/a	n/a	0.0	0.047	4.095	1.033	0.248	0.047	7.264	0.452	1.55	0.124	n/a	n/a	35.979	215.874
Phosphorus (mg)	193.195	n/a	n/a	n/a	0.0	0.568	9.009	1.447	0.397	0.568	15.739	0.994	2.17	0.199	n/a	n/a	224.286	1345.716
Potassium (mg)	312.085	n/a	n/a	n/a	0.023	0.568	87.633	20.873	3.626	0.568	102.907	2.364	31.31	1.813	n/a	n/a	563.769	3382.614
Sodium (mg)	41.455	n/a	n/a	n/a	0.045	0.26	0.819	0.827	0.248	13.632	10.896	0.03	1.24	0.124	n/a	n/a	69.576	417.456
Zinc (mg)	1.48	n/a	n/a	n/a	0.0	0.0	0.03	0.0	0.0	0.0	0.11	0.01	0.01	0.0	n/a	n/a	1.65	9.9
Copper (mg)	0.07	n/a	n/a	n/a	0.0	0.0	0.025	0.002	0.0	0.0	0.012	0.002	0.003	0.0	n/a	n/a	0.115	0.69
Manganese (mg)	0.016	n/a	n/a	n/a	0.0	0.0	0.033	n/a	0.012	0.0	0.097	0.002	n/a	0.006	n/a	n/a	0.166	0.996
Selenium (mcg)	24.1	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.0	n/a	n/a	24.4	146.4
Vitamin A, IU (IU)	0.0	n/a	n/a	n/a	0.0	59.143	44.226	n/a	0.0	59.143	59.323	0.635	n/a	0.0	n/a	n/a	222.47	1334.82
Retinol (mcg)	0.0	n/a	n/a	n/a	0.0	15.88	0.0	0.0	0.0	15.88	0.0	0.0	0.0	0.0	n/a	n/a	31.761	190.566
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	n/a	0.0	16.188	2.457	0.0	0.0	16.188	3.027	0.032	0.0	0.0	n/a	n/a	37.891	227.346
Beta Carotene (mcg)	0.0	n/a	n/a	n/a	0.0	3.739	22.113	0.0	0.0	3.739	25.424	0.331	0.0	0.0	n/a	n/a	55.346	332.076
Vitamin E (mg)	0.17	n/a	n/a	n/a	0.32	0.05	0.15	0.0	0.0	0.05	0.09	0.0	0.0	0.0	n/a	n/a	0.85	5.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.325	n/a	n/a	n/a	n/a	n/a	n/a	1.325	7.95
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.011	0.0	0.0	n/a	n/a	0.011	0.066
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	23.751	3.307	0.0	0.0	18.16	0.359	4.96	0.0	n/a	n/a	50.536	303.216
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	0.02	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	n/a	0.0	0.0	3.8	0.2	0.0	0.0	22.2	0.0	0.3	0.0	n/a	n/a	26.4	158.4
Thiamin (mg)	0.782	n/a	n/a	n/a	0.0	0.0	0.016	0.004	0.0	0.0	0.036	0.001	0.006	0.0	n/a	n/a	0.846	5.076
Riboflavin (mg)	0.266	n/a	n/a	n/a	0.0	0.001	0.025	0.004	0.0	0.001	0.024	0.001	0.006	0.0	n/a	n/a	0.327	1.962
Niacin (mg)	5.225	n/a	n/a	n/a	0.0	0.001	0.074	0.014	0.0	0.001	0.139	0.006	0.022	0.0	n/a	n/a	5.482	32.892
Pantothenic acid (mg)	0.665	n/a	n/a	n/a	0.0	0.003	0.049	n/a	0.0	0.003	0.127	n/a	n/a	0.0	n/a	n/a	0.846	5.076
Vitamin B-6 (mg)	0.61	n/a	n/a	n/a	0.0	0.0	0.033	0.004	0.0	0.0	0.073	0.001	0.006	0.0	n/a	n/a	0.726	4.356
Folate (mcg)	0.0	n/a	n/a	n/a	0.0	0.071	2.457	0.0	0.0	0.071	26.029	0.018	0.0	0.0	n/a	n/a	28.646	171.876
Vitamin B-12 (mcg)	0.4	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.41	2.46
Choline (mg)	63.2	n/a	n/a	n/a	0.0	0.4	2.8	0.4	0.0	0.4	6.5	0.0	0.6	0.0	n/a	n/a	74.3	445.8
Folic acid (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.172	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.006	0.0	n/a	0.0	n/a	n/a	0.179	1.074
Threonine (g)	0.735	n/a	n/a	n/a	0.0	0.001	0.008	n/a	0.0	0.001	0.024	0.001	n/a	0.0	n/a	n/a	0.771	4.626
Isoleucine (g)	0.806	n/a	n/a	n/a	0.0	0.001	0.008	n/a	0.0	0.001	0.018	0.001	n/a	0.0	n/a	n/a	0.836	5.016
Leucine (g)	1.392	n/a	n/a	n/a	0.0	0.002	0.008	n/a	0.0	0.002	0.024	0.002	n/a	0.0	n/a	n/a	1.431	8.586
Lysine (g)	1.517	n/a	n/a	n/a	0.0	0.002	0.008	n/a	0.0	0.002	0.024	0.002	n/a	0.0	n/a	n/a	1.555	9.33
Methionine (g)	0.454	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.006	0.001	n/a	0.0	n/a	n/a	0.461	2.766
Cystine (g)	0.188	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.006	0.001	n/a	0.0	n/a	n/a	0.195	1.17
Phenylalanine (g)	0.688	n/a	n/a	n/a	0.0	0.001	0.008	n/a	0.0	0.001	0.018	0.002	n/a	0.0	n/a	n/a	0.718	4.308
Tyrosine (g)	0.626	n/a	n/a	n/a	0.0	0.001	0.0	n/a	0.0	0.001	0.012	0.001	n/a	0.0	n/a	n/a	0.641	3.846
Valine (g)	0.86	n/a	n/a	n/a	0.0	0.001	0.008	n/a	0.0	0.001	0.024	0.002	n/a	0.0	n/a	n/a	0.897	5.382
Arginine (g)	1.087	n/a	n/a	n/a	0.0	0.001	0.008	n/a	0.0	0.001	0.048	0.002	n/a	0.0	n/a	n/a	1.147	6.882
Histidine (g)	0.712	n/a	n/a	n/a	0.0	0.0	0.008	n/a	0.0	0.0	0.012	0.001	n/a	0.0	n/a	n/a	0.734	4.404
Alanine (g)	0.962	n/a	n/a	n/a	0.0	0.001	0.008	n/a	0.0	0.001	0.024	0.002	n/a	0.0	n/a	n/a	0.997	5.982
Aspartic acid (g)	1.603	n/a	n/a	n/a	0.0	0.001	0.057	n/a	0.0	0.001	0.073	0.004	n/a	0.0	n/a	n/a	1.74	10.44
Glutamic acid (g)	2.612	n/a	n/a	n/a	0.0	0.004	0.025	n/a	0.0	0.004	0.176	0.006	n/a	0.0	n/a	n/a	2.827	16.962
Glycine (g)	0.735	n/a	n/a	n/a	0.0	0.0	0.008	n/a	0.0	0.0	0.018	0.002	n/a	0.0	n/a	n/a	0.765	4.59
Proline (g)	0.665	n/a	n/a	n/a	0.0	0.002	0.008	n/a	0.0	0.002	0.03	0.002	n/a	0.0	n/a	n/a	0.709	4.254
Serine (g)	0.712	n/a	n/a	n/a	0.0	0.001	0.008	n/a	0.0	0.001	0.03	0.002	n/a	0.0	n/a	n/a	0.754	4.524
Cholesterol (mg)	50.841	n/a	n/a	n/a	0.0	5.088	0.0	0.0	0.0	5.088	0.0	0.0	0.0	0.0	n/a	n/a	61.017	366.102
Trans Fat (g)	0.016	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.016	0.096
Saturated Fat (g)	0.548	n/a	n/a	n/a	0.311	1.216	0.025	0.004	0.0	1.216	0.018	0.001	0.006	0.0	n/a	n/a	3.344	20.064
Phytosterols (mg)	n/a	n/a	n/a	n/a	4.973	n/a	9.828	n/a	0.0	n/a	6.659	0.133	n/a	0.0	n/a	n/a	21.592	129.552
Monounsaturated Fat (g)	0.618	n/a	n/a	n/a	1.642	0.497	0.008	0.002	0.0	0.497	0.012	0.012	0.003	0.0	n/a	n/a	3.292	19.752
Polyunsaturated (g)	0.289	n/a	n/a	n/a	0.237	0.072	0.041	0.008	0.0	0.072	0.012	0.006	0.012	0.0	n/a	n/a	0.749	4.494