Receta Pork Tenderloin In Sour Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork tenderloins
140.79g 		flour
1.56g 		pepper
0.0g 		salt
0.0g 		butter
5.68g 		onion
9.9g 		mushrooms
44.0g 		brandy
5.56g 		cream
23.0g 		Total Per Serving Total for Recipe
Protein (g) 29.5 0.16 n/a n/a 0.05 0.11 1.36 0.0 0.48 31.65 316.5
Total Fat (g) 3.06 0.02 n/a n/a 4.61 0.01 0.15 0.0 4.54 12.37 123.7
Carbohydrates (g) 0.0 1.19 n/a n/a 0.0 0.92 1.44 0.0 0.66 4.23 42.3
Ash (g) 1.45 0.01 n/a n/a 0.12 0.03 0.37 n/a 0.2 2.18 21.8
Calories (kcal) 153.461 5.689 n/a n/a 40.726 3.96 9.68 12.844 44.39 270.749 2707.49
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.1 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.2 0.65 n/a 0.0 0.85 8.5
Fructose (g) n/a n/a n/a n/a n/a 0.13 0.07 n/a 0.0 0.2 2.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.81 0.81 8.1
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.9 0.0 1.9 19.0
Water (g) 107.0 0.19 n/a n/a 0.9 8.82 40.67 3.7 17.13 178.41 1784.1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.0 0.42 0.73 0.0 0.81 1.96 19.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.2 0.4 0.0 0.0 0.7 7.0
Calcium (mg) 7.04 0.234 n/a n/a 1.363 2.277 1.32 0.0 25.3 37.534 375.34
Iron (mg) 1.38 0.07 n/a n/a 0.0 0.02 0.22 0.0 0.04 1.74 17.4
Magnesium (mg) 38.013 0.344 n/a n/a 0.114 0.99 3.96 0.0 2.3 45.721 457.21
Phosphorus (mg) 347.751 1.688 n/a n/a 1.363 2.871 37.838 0.222 26.45 418.184 4181.84
Potassium (mg) 561.752 1.672 n/a n/a 1.363 14.454 139.914 0.111 32.43 751.697 7516.97
Sodium (mg) 74.619 0.031 n/a n/a 32.717 0.396 2.2 0.056 18.4 128.418 1284.18
Zinc (mg) 2.66 0.01 n/a n/a 0.01 0.02 0.23 0.0 0.09 3.01 30.1
Copper (mg) 0.127 0.002 n/a n/a 0.0 0.004 0.141 0.001 0.005 0.279 2.79
Manganese (mg) 0.028 0.011 n/a n/a 0.0 0.013 0.022 n/a 0.002 0.076 0.76
Selenium (mcg) 43.4 0.5 n/a n/a 0.1 0.0 4.1 0.0 0.6 48.7 487.0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 141.943 0.198 0.0 n/a 132.48 274.621 2746.21
Retinol (mcg) 0.0 0.0 n/a n/a 38.113 0.0 0.0 0.0 36.8 74.913 749.13
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 38.851 0.0 0.0 0.0 37.26 76.111 761.11
Beta Carotene (mcg) 0.0 0.0 n/a n/a 8.974 0.099 0.0 0.0 5.98 15.053 150.53
Vitamin E (mg) 0.31 0.0 n/a n/a 0.13 0.0 0.0 0.0 0.1 0.55 5.5
Vitamin D (IU) n/a n/a n/a n/a 3.181 n/a 7.92 n/a n/a 11.1 111.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.281 n/a n/a 0.0 0.396 0.0 0.0 0.0 0.677 6.77
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.04 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.06 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.7 0.9 0.0 0.2 1.9 19.0
Thiamin (mg) 1.408 0.012 n/a n/a 0.001 0.005 0.035 0.001 0.009 1.471 14.71
Riboflavin (mg) 0.479 0.008 n/a n/a 0.002 0.003 0.176 0.0 0.039 0.706 7.06
Niacin (mg) 9.405 0.092 n/a n/a 0.002 0.012 1.588 0.001 0.025 11.125 111.25
Pantothenic acid (mg) 1.197 0.007 n/a n/a 0.006 0.012 0.66 n/a 0.078 1.96 19.6
Vitamin B-6 (mg) 1.098 0.001 n/a n/a 0.0 0.012 0.044 0.0 0.014 1.168 11.68
Folate (mcg) 0.0 2.86 n/a n/a 0.17 1.881 7.04 0.0 1.61 13.561 135.61
Vitamin B-12 (mcg) 0.72 0.0 n/a n/a 0.01 0.0 0.02 0.0 0.06 0.81 8.1
Choline (mg) 113.8 0.2 n/a n/a 1.1 0.6 7.6 0.0 4.4 127.6 1276.0
Folic acid (mcg) 0.0 2.407 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.407 24.07
Tryptophan (g) 0.31 0.002 n/a n/a 0.001 0.001 0.018 n/a 0.009 0.34 3.4
Threonine (g) 1.323 0.004 n/a n/a 0.002 0.002 0.048 n/a 0.028 1.408 14.08
Isoleucine (g) 1.45 0.006 n/a n/a 0.003 0.001 0.035 n/a 0.032 1.527 15.27
Leucine (g) 2.506 0.011 n/a n/a 0.005 0.003 0.053 n/a 0.062 2.64 26.4
Lysine (g) 2.731 0.004 n/a n/a 0.004 0.004 0.048 n/a 0.053 2.844 28.44
Methionine (g) 0.817 0.003 n/a n/a 0.001 0.0 0.013 n/a 0.016 0.85 8.5
Cystine (g) 0.338 0.003 n/a n/a 0.001 0.0 0.004 n/a 0.007 0.353 3.53
Phenylalanine (g) 1.239 0.008 n/a n/a 0.002 0.003 0.04 n/a 0.03 1.322 13.22
Tyrosine (g) 1.126 0.005 n/a n/a 0.002 0.001 0.018 n/a 0.03 1.182 11.82
Valine (g) 1.549 0.007 n/a n/a 0.003 0.002 0.101 n/a 0.039 1.701 17.01
Arginine (g) 1.957 0.007 n/a n/a 0.002 0.01 0.035 n/a 0.023 2.033 20.33
Histidine (g) 1.281 0.004 n/a n/a 0.001 0.001 0.026 n/a 0.018 1.332 13.32
Alanine (g) 1.732 0.005 n/a n/a 0.002 0.002 0.088 n/a 0.023 1.852 18.52
Aspartic acid (g) 2.886 0.007 n/a n/a 0.003 0.009 0.088 n/a 0.051 3.044 30.44
Glutamic acid (g) 4.702 0.054 n/a n/a 0.01 0.026 0.15 n/a 0.131 5.073 50.73
Glycine (g) 1.323 0.006 n/a n/a 0.001 0.003 0.04 n/a 0.014 1.387 13.87
Proline (g) 1.197 0.019 n/a n/a 0.005 0.001 0.035 n/a 0.06 1.316 13.16
Serine (g) 1.281 0.008 n/a n/a 0.003 0.002 0.04 n/a 0.037 1.371 13.71
Cholesterol (mg) 91.514 0.0 n/a n/a 12.212 0.0 0.0 0.0 11.96 115.686 1156.86
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.28
Saturated Fat (g) 0.986 0.003 n/a n/a 2.918 0.004 0.018 0.0 2.647 6.575 65.75
Phytosterols (mg) n/a n/a n/a n/a n/a 1.485 n/a n/a n/a 1.485 14.85
Monounsaturated Fat (g) 1.112 0.001 n/a n/a 1.194 0.001 0.0 0.0 1.166 3.475 34.75
Polyunsaturated (g) 0.521 0.006 n/a n/a 0.173 0.002 0.062 0.0 0.193 0.957 9.57