Receta Pork Tenderloin Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated lemon rind
1 teaspoon Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork tenderloin
161.59g 		butter
14.19g 		lemon juice
3.81g 		lemon rind
0.0g 		onion
6.75g 		sugar
2.4g 		coriander
0.45g 		cumin
0.26g 		ginger
0.12g 		garlic
29.58g 		soy sauce
31.88g 		Total Per Serving Total for Recipe
Protein (g) 33.85 0.12 0.01 n/a 0.07 0.0 0.06 0.05 0.0 1.88 2.0 38.05 152.2
Total Fat (g) 3.51 11.51 0.0 n/a 0.01 0.0 0.08 0.06 0.0 0.15 0.01 15.32 61.28
Carbohydrates (g) 0.0 0.01 0.33 n/a 0.63 2.35 0.25 0.12 0.02 9.78 2.43 15.91 63.64
Ash (g) 1.66 0.3 0.01 n/a 0.02 0.01 0.03 0.02 0.0 0.44 4.88 7.38 29.52
Calories (kcal) 176.136 101.724 0.953 n/a 2.7 9.12 1.341 0.984 0.093 44.074 16.894 354.02 1416.08
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.07 2.27 n/a n/a n/a n/a n/a 2.34 9.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.13 0.03 n/a n/a n/a n/a n/a 0.17 0.68
Fructose (g) n/a n/a n/a n/a 0.09 0.03 n/a n/a n/a n/a n/a 0.11 0.44
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 122.81 2.25 3.46 n/a 6.01 0.03 0.04 0.02 0.09 17.33 22.56 174.61 698.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.09 n/a 0.29 2.33 n/a 0.01 0.0 0.3 0.54 3.56 14.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.6 0.3 1.2 4.8
Calcium (mg) 8.08 3.405 0.267 n/a 1.553 1.992 3.191 2.444 0.019 53.54 6.056 80.545 322.18
Iron (mg) 1.58 0.0 0.0 n/a 0.01 0.02 0.07 0.17 0.0 0.5 0.62 2.99 11.96
Magnesium (mg) 43.63 0.284 0.229 n/a 0.675 0.216 1.485 0.961 0.05 7.395 13.706 68.63 274.52
Phosphorus (mg) 399.134 3.405 0.229 n/a 1.958 0.096 1.841 1.31 0.04 45.257 39.844 493.112 1972.448
Potassium (mg) 644.755 3.405 4.728 n/a 9.855 3.192 5.702 4.694 0.482 118.616 69.169 864.596 3458.384
Sodium (mg) 85.644 81.72 0.038 n/a 0.27 0.672 0.158 0.441 0.015 5.029 1796.794 1970.78 7883.12
Zinc (mg) 3.05 0.01 0.0 n/a 0.01 0.0 0.02 0.01 0.0 0.34 0.17 3.62 14.48
Copper (mg) 0.145 0.0 0.001 n/a 0.003 0.001 0.004 0.002 0.0 0.089 0.032 0.278 1.112
Manganese (mg) 0.032 0.0 0.0 n/a 0.009 0.001 0.009 0.009 0.0 0.494 0.134 0.688 2.752
Selenium (mcg) 49.8 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 4.2 0.2 54.5 218.0
Vitamin A, IU (IU) 0.0 354.546 0.763 n/a 0.135 0.0 0.0 3.334 0.0 2.662 0.0 361.439 1445.756
Retinol (mcg) 0.0 95.198 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.038 n/a 0.0 0.0 0.0 0.168 0.0 0.0 0.0 97.249 388.996
Beta Carotene (mcg) 0.0 22.416 0.114 n/a 0.068 0.0 n/a 2.0 0.0 1.479 0.0 26.077 104.308
Vitamin E (mg) 0.36 0.33 0.01 n/a 0.0 0.0 n/a 0.01 0.0 0.02 0.0 0.72 2.88
Vitamin D (IU) n/a 7.945 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 n/a 0.27 0.0 n/a 1.176 0.0 4.733 0.0 6.522 26.088
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 n/a 0.5 0.0 0.1 0.0 0.0 9.2 0.0 11.6 46.4
Thiamin (mg) 1.616 0.001 0.001 n/a 0.003 0.0 0.001 0.002 0.0 0.059 0.01 1.693 6.772
Riboflavin (mg) 0.549 0.004 0.0 n/a 0.002 0.0 0.001 0.001 0.0 0.033 0.054 0.645 2.58
Niacin (mg) 10.794 0.006 0.004 n/a 0.008 0.003 0.01 0.012 0.001 0.207 0.701 11.745 46.98
Pantothenic acid (mg) 1.374 0.016 0.004 n/a 0.008 0.003 n/a n/a 0.0 0.177 0.096 1.678 6.712
Vitamin B-6 (mg) 1.26 0.0 0.002 n/a 0.008 0.001 n/a 0.001 0.0 0.367 0.048 1.687 6.748
Folate (mcg) 0.0 0.426 0.496 n/a 1.283 0.024 0.0 0.026 0.013 0.887 4.463 7.617 30.468
Vitamin B-12 (mcg) 0.82 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.85 3.4
Choline (mg) 130.6 2.7 0.2 n/a 0.4 0.1 n/a 0.1 0.0 6.9 5.8 146.7 586.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.356 0.001 n/a n/a 0.001 n/a n/a n/a 0.0 0.021 0.029 0.407 1.628
Threonine (g) 1.519 0.006 n/a n/a 0.001 n/a n/a n/a 0.0 0.047 0.08 1.653 6.612
Isoleucine (g) 1.664 0.007 n/a n/a 0.001 n/a n/a n/a 0.0 0.065 0.096 1.833 7.332
Leucine (g) 2.876 0.011 n/a n/a 0.002 n/a n/a n/a 0.0 0.092 0.159 3.141 12.564
Lysine (g) 3.135 0.01 n/a n/a 0.003 n/a n/a n/a 0.0 0.08 0.115 3.342 13.368
Methionine (g) 0.937 0.003 n/a n/a 0.0 n/a n/a n/a 0.0 0.024 0.029 0.992 3.968
Cystine (g) 0.388 0.001 n/a n/a 0.0 n/a n/a n/a 0.0 0.021 0.035 0.445 1.78
Phenylalanine (g) 1.422 0.006 n/a n/a 0.002 n/a n/a n/a 0.0 0.053 0.105 1.588 6.352
Tyrosine (g) 1.293 0.006 n/a n/a 0.001 n/a n/a n/a 0.0 0.024 0.073 1.396 5.584
Valine (g) 1.778 0.009 n/a n/a 0.001 n/a n/a n/a 0.0 0.086 0.099 1.972 7.888
Arginine (g) 2.246 0.004 n/a n/a 0.007 n/a n/a n/a 0.0 0.186 0.137 2.581 10.324
Histidine (g) 1.47 0.003 n/a n/a 0.001 n/a n/a n/a 0.0 0.033 0.051 1.558 6.232
Alanine (g) 1.988 0.004 n/a n/a 0.001 n/a n/a n/a 0.0 0.038 0.089 2.121 8.484
Aspartic acid (g) 3.313 0.009 n/a n/a 0.006 n/a n/a n/a 0.0 0.145 0.214 3.686 14.744
Glutamic acid (g) 5.397 0.026 n/a n/a 0.018 n/a n/a n/a 0.0 0.24 0.472 6.152 24.608
Glycine (g) 1.519 0.003 n/a n/a 0.002 n/a n/a n/a 0.0 0.059 0.089 1.672 6.688
Proline (g) 1.374 0.011 n/a n/a 0.001 n/a n/a n/a 0.0 0.03 0.147 1.562 6.248
Serine (g) 1.47 0.007 n/a n/a 0.001 n/a n/a n/a 0.0 0.056 0.115 1.65 6.6
Cholesterol (mg) 105.035 30.503 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 135.538 542.152
Trans Fat (g) 0.032 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.032 0.128
Saturated Fat (g) 1.131 7.288 0.0 n/a 0.003 0.0 0.004 0.004 0.0 0.027 0.003 8.461 33.844
Phytosterols (mg) n/a n/a n/a n/a 1.013 n/a 0.207 0.179 0.017 n/a n/a 1.415 5.66
Monounsaturated Fat (g) 1.277 2.982 0.0 n/a 0.001 0.0 0.061 0.037 0.0 0.003 0.003 4.364 17.456
Polyunsaturated (g) 0.598 0.431 0.0 n/a 0.001 0.0 0.008 0.009 0.0 0.074 0.006 1.128 4.512