Receta Pork Tenderloin/Whole Grain Mustard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Splash heavy cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork tenderloin
234.65g 		mustard
45.0g 		zinfandel
78.4g 		flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 49.16 1.97 0.05 n/a 51.18 51.18
Total Fat (g) 5.09 1.8 0.0 n/a 6.9 6.9
Carbohydrates (g) 0.0 2.4 2.24 n/a 4.64 4.64
Ash (g) 2.42 1.64 0.21 n/a 4.27 4.27
Calories (kcal) 255.769 30.15 68.992 n/a 354.911 354.911
Starch (g) n/a 0.28 n/a n/a 0.28 0.28
Sucrose (g) n/a 0.1 n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a 0.21 n/a n/a 0.21 0.21
Fructose (g) n/a 0.08 n/a n/a 0.08 0.08
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 8.7 n/a 8.7 8.7
Water (g) 178.33 37.19 67.2 n/a 282.72 282.72
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.39 n/a n/a 0.39 0.39
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.5 n/a n/a 1.5 1.5
Calcium (mg) 11.733 26.1 n/a n/a 37.833 37.833
Iron (mg) 2.3 0.68 n/a n/a 2.98 2.98
Magnesium (mg) 63.356 22.05 n/a n/a 85.406 85.406
Phosphorus (mg) 579.586 47.7 n/a n/a 627.286 627.286
Potassium (mg) 936.254 62.1 n/a n/a 998.354 998.354
Sodium (mg) 124.365 510.75 n/a n/a 635.115 635.115
Zinc (mg) 4.43 0.29 n/a n/a 4.72 4.72
Copper (mg) 0.211 0.041 n/a n/a 0.252 0.252
Manganese (mg) 0.047 0.189 n/a n/a 0.236 0.236
Selenium (mcg) 72.3 14.8 n/a n/a 87.1 87.1
Vitamin A, IU (IU) 0.0 31.95 n/a n/a 31.95 31.95
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.8 n/a n/a 1.8 1.8
Beta Carotene (mcg) 0.0 13.05 n/a n/a 13.05 13.05
Vitamin E (mg) 0.52 0.16 n/a n/a 0.68 0.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.1 n/a n/a 8.1 8.1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.92 n/a n/a 0.99 0.99
Tocopherol, delta (mg) 0.0 0.04 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.7 n/a n/a 0.7 0.7
Thiamin (mg) 2.347 0.153 n/a n/a 2.5 2.5
Riboflavin (mg) 0.798 0.014 n/a n/a 0.811 0.811
Niacin (mg) 15.675 0.234 n/a n/a 15.909 15.909
Pantothenic acid (mg) 1.995 0.135 n/a n/a 2.13 2.13
Vitamin B-6 (mg) 1.83 0.027 n/a n/a 1.857 1.857
Folate (mcg) 0.0 3.15 n/a n/a 3.15 3.15
Vitamin B-12 (mcg) 1.2 0.0 n/a n/a 1.2 1.2
Choline (mg) 189.6 10.1 n/a n/a 199.7 199.7
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.516 0.005 n/a n/a 0.521 0.521
Threonine (g) 2.206 0.077 n/a n/a 2.282 2.282
Isoleucine (g) 2.417 0.068 n/a n/a 2.484 2.484
Leucine (g) 4.177 0.135 n/a n/a 4.312 4.312
Lysine (g) 4.552 0.122 n/a n/a 4.674 4.674
Methionine (g) 1.361 0.036 n/a n/a 1.397 1.397
Cystine (g) 0.563 0.036 n/a n/a 0.599 0.599
Phenylalanine (g) 2.065 0.077 n/a n/a 2.141 2.141
Tyrosine (g) 1.877 0.063 n/a n/a 1.94 1.94
Valine (g) 2.581 0.09 n/a n/a 2.671 2.671
Arginine (g) 3.262 0.117 n/a n/a 3.379 3.379
Histidine (g) 2.135 0.054 n/a n/a 2.189 2.189
Alanine (g) 2.886 0.077 n/a n/a 2.963 2.963
Aspartic acid (g) 4.81 0.18 n/a n/a 4.99 4.99
Glutamic acid (g) 7.837 0.338 n/a n/a 8.175 8.175
Glycine (g) 2.206 0.108 n/a n/a 2.314 2.314
Proline (g) 1.995 0.167 n/a n/a 2.161 2.161
Serine (g) 2.135 0.095 n/a n/a 2.23 2.23
Cholesterol (mg) 152.523 0.0 n/a n/a 152.523 152.523
Trans Fat (g) 0.047 0.005 n/a n/a 0.051 0.051
Saturated Fat (g) 1.643 0.113 n/a n/a 1.755 1.755
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.854 1.184 n/a n/a 3.037 3.037
Polyunsaturated (g) 0.868 0.428 n/a n/a 1.296 1.296