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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt and fresh pepper
2 gala apples or apple of your choice, peeled, cored and cut into 1/4″ dice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
10.65g
pork tenderloin
269.32g
pepper
24.4g
kosher salt
0.0g
fume blanc
87.9g
chicken broth
118.3g
sugar
10.31g
cinnamon
0.08g
cornstarch
4.0g
water
14.81g
Total Per Serving Total for Recipe
Protein (g) 0.09 56.42 0.21 n/a 0.06 1.18 0.01 0.0 0.01 0.0 57.99 231.96
Total Fat (g) 8.64 5.84 0.04 n/a 0.0 0.12 0.0 0.0 0.0 0.0 14.65 58.6
Carbohydrates (g) 0.01 0.0 1.13 n/a 2.0 0.47 10.12 0.07 3.65 0.0 17.44 69.76
Ash (g) 0.22 2.77 0.1 n/a 0.15 0.83 0.05 0.0 0.0 0.01 4.15 16.6
Calories (kcal) 76.361 293.556 4.879 n/a 72.078 8.281 39.188 0.204 15.24 0.0 509.786 2039.144
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a 9.75 0.0 n/a n/a 9.78 39.12
Glucose (dextrose) (g) n/a n/a 0.28 n/a n/a n/a 0.14 0.0 n/a n/a 0.42 1.68
Fructose (g) n/a n/a 0.27 n/a n/a n/a 0.11 0.0 n/a n/a 0.39 1.56
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 9.2 0.0 0.0 0.0 0.0 0.0 9.2 36.8
Water (g) 1.69 204.68 22.9 n/a 76.46 115.69 0.14 0.01 0.33 14.8 436.7 1746.8
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.59 n/a n/a 0.0 10.01 0.0 0.0 0.0 10.6 42.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 n/a n/a 0.5 0.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 2.556 13.466 2.44 n/a n/a 7.098 8.559 0.827 0.08 0.444 35.469 141.876
Iron (mg) 0.0 2.64 0.08 n/a n/a 0.24 0.07 0.01 0.02 0.0 3.06 12.24
Magnesium (mg) 0.213 72.716 2.44 n/a n/a 1.183 0.928 0.05 0.12 0.148 77.797 311.188
Phosphorus (mg) 2.556 665.215 4.879 n/a n/a 15.378 0.413 0.053 0.52 0.0 689.014 2756.056
Potassium (mg) 2.556 1074.578 42.691 n/a n/a 94.636 13.716 0.356 0.12 0.0 1228.653 4914.612
Sodium (mg) 61.344 142.738 0.732 n/a n/a 186.906 2.888 0.008 0.36 0.593 395.569 1582.276
Zinc (mg) 0.01 5.09 0.03 n/a n/a 0.08 0.0 0.0 0.0 0.0 5.22 20.88
Copper (mg) 0.0 0.242 0.017 n/a n/a 0.035 0.005 0.0 0.002 0.001 0.304 1.216
Manganese (mg) 0.0 0.054 0.029 n/a n/a 0.059 0.006 0.014 0.002 0.0 0.165 0.66
Selenium (mcg) 0.1 82.9 0.0 n/a n/a 0.0 0.1 0.0 0.1 0.0 83.3 333.2
Vitamin A, IU (IU) 266.144 0.0 90.262 n/a n/a 0.0 0.0 0.243 0.0 0.0 356.648 1426.592
Retinol (mcg) 71.462 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 72.846 0.0 4.391 n/a n/a 0.0 0.0 0.012 0.0 0.0 77.249 308.996
Beta Carotene (mcg) 16.827 0.0 50.742 n/a n/a 0.0 0.0 0.092 0.0 0.0 67.661 270.644
Vitamin E (mg) 0.25 0.59 0.09 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.93 3.72
Vitamin D (IU) 5.964 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.012 0.0 0.0 0.012 0.048
Lutein + zeaxanthin (mcg) 0.0 0.0 83.187 n/a n/a 0.0 0.0 0.183 0.0 0.0 83.37 333.48
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.08 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 19.6 n/a n/a 8.3 0.0 0.0 0.0 0.0 27.9 111.6
Thiamin (mg) 0.001 2.693 0.015 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.709 10.836
Riboflavin (mg) 0.003 0.916 0.007 n/a n/a 0.012 0.0 0.0 0.0 0.0 0.938 3.752
Niacin (mg) 0.004 17.99 0.117 n/a n/a 0.603 0.011 0.001 0.0 0.0 18.728 74.912
Pantothenic acid (mg) 0.012 2.289 0.024 n/a n/a 0.012 0.013 0.0 0.0 0.0 2.351 9.404
Vitamin B-6 (mg) 0.0 2.101 0.054 n/a n/a 0.012 0.004 0.0 0.0 0.0 2.17 8.68
Folate (mcg) 0.32 0.0 2.44 n/a n/a 0.0 0.103 0.005 0.0 0.0 2.867 11.468
Vitamin B-12 (mcg) 0.02 1.37 0.0 n/a n/a 0.05 0.0 0.0 0.0 0.0 1.44 5.76
Choline (mg) 2.0 217.6 1.3 n/a n/a n/a 0.2 0.0 0.0 0.0 221.2 884.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.592 0.002 n/a n/a n/a n/a 0.0 0.0 n/a 0.596 2.384
Threonine (g) 0.004 2.532 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 2.546 10.184
Isoleucine (g) 0.005 2.774 0.005 n/a n/a n/a n/a 0.0 0.0 n/a 2.785 11.14
Leucine (g) 0.009 4.794 0.01 n/a n/a n/a n/a 0.0 0.002 n/a 4.814 19.256
Lysine (g) 0.007 5.225 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 5.243 20.972
Methionine (g) 0.002 1.562 0.002 n/a n/a n/a n/a 0.0 0.0 n/a 1.567 6.268
Cystine (g) 0.001 0.646 0.002 n/a n/a n/a n/a 0.0 0.0 n/a 0.65 2.6
Phenylalanine (g) 0.004 2.37 0.022 n/a n/a n/a n/a 0.0 0.0 n/a 2.397 9.588
Tyrosine (g) 0.004 2.155 0.002 n/a n/a n/a n/a 0.0 0.0 n/a 2.162 8.648
Valine (g) 0.006 2.962 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 2.979 11.916
Arginine (g) 0.003 3.744 0.007 n/a n/a n/a n/a 0.0 0.0 n/a 3.755 15.02
Histidine (g) 0.002 2.451 0.002 n/a n/a n/a n/a 0.0 0.0 n/a 2.456 9.824
Alanine (g) 0.003 3.313 0.01 n/a n/a n/a n/a 0.0 0.001 n/a 3.327 13.308
Aspartic acid (g) 0.006 5.521 0.051 n/a n/a n/a n/a 0.0 0.001 n/a 5.58 22.32
Glutamic acid (g) 0.019 8.995 0.046 n/a n/a n/a n/a 0.0 0.002 n/a 9.063 36.252
Glycine (g) 0.002 2.532 0.007 n/a n/a n/a n/a 0.0 0.0 n/a 2.542 10.168
Proline (g) 0.009 2.289 0.005 n/a n/a n/a n/a 0.0 0.001 n/a 2.304 9.216
Serine (g) 0.005 2.451 0.012 n/a n/a n/a n/a 0.0 0.0 n/a 2.469 9.876
Cholesterol (mg) 22.898 175.057 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 197.954 791.816
Trans Fat (g) n/a 0.054 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.054 0.216
Saturated Fat (g) 5.471 1.885 0.015 n/a n/a 0.035 0.0 0.0 0.0 0.0 7.407 29.628
Phytosterols (mg) n/a n/a 2.196 n/a n/a n/a n/a 0.021 n/a n/a 2.217 8.868
Monounsaturated Fat (g) 2.239 2.128 0.002 n/a n/a 0.059 0.0 0.0 0.001 0.0 4.429 17.716
Polyunsaturated (g) 0.324 0.996 0.015 n/a n/a 0.024 0.0 0.0 0.001 0.0 1.36 5.44