Receta Pork Tenderloin With Orange Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil
1 teaspoon cointreau (orange liquors)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pork tenderloin
323.19g 		oil
0.0g 		orange juice
62.0g 		sugar
2.4g 		triple sec
2.46g 		grand marnier
2.32g 		Total Per Serving Total for Recipe
Protein (g) 67.71 n/a 0.43 0.0 0.0 0.0 68.15 136.3
Total Fat (g) 7.01 n/a 0.12 0.0 0.0 0.0 7.14 14.28
Carbohydrates (g) 0.0 n/a 6.45 2.35 0.34 0.0 9.14 18.28
Ash (g) 3.33 n/a 0.25 0.01 n/a n/a 3.59 7.18
Calories (kcal) 352.272 n/a 27.9 9.12 3.936 5.348 398.576 797.152
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 2.27 n/a n/a 2.27 4.54
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.03 0.06
Fructose (g) n/a n/a n/a 0.03 n/a n/a 0.03 0.06
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.4 0.8 1.1 2.2
Water (g) 245.62 n/a 54.75 0.03 1.73 1.54 303.68 607.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 5.21 2.33 0.19 0.0 7.73 15.46
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.2
Calcium (mg) 16.159 n/a 6.82 1.992 0.197 0.0 25.168 50.336
Iron (mg) 3.17 n/a 0.12 0.02 0.01 0.0 3.32 6.64
Magnesium (mg) 87.26 n/a 6.82 0.216 0.221 0.0 94.517 189.034
Phosphorus (mg) 798.268 n/a 10.54 0.096 0.221 0.093 809.218 1618.436
Potassium (mg) 1289.509 n/a 124.0 3.192 2.263 0.046 1419.011 2838.022
Sodium (mg) 171.288 n/a 0.62 0.672 0.221 0.023 172.825 345.65
Zinc (mg) 6.11 n/a 0.03 0.0 0.0 0.0 6.14 12.28
Copper (mg) 0.291 n/a 0.025 0.001 0.001 0.0 0.319 0.638
Manganese (mg) 0.065 n/a 0.006 0.001 n/a n/a 0.072 0.144
Selenium (mcg) 99.5 n/a 0.1 0.0 0.0 0.0 99.6 199.2
Vitamin A, IU (IU) 0.0 n/a 124.0 0.0 n/a n/a 124.0 248.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 6.2 0.0 0.0 0.0 6.2 12.4
Beta Carotene (mcg) 0.0 n/a 20.46 0.0 0.0 0.0 20.46 40.92
Vitamin E (mg) 0.71 n/a 0.02 0.0 0.0 0.0 0.74 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 71.3 0.0 0.0 0.0 71.3 142.6
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0.1 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 31.0 0.0 0.0 0.0 31.0 62.0
Thiamin (mg) 3.232 n/a 0.056 0.0 0.0 0.0 3.288 6.576
Riboflavin (mg) 1.099 n/a 0.019 0.0 0.0 0.0 1.118 2.236
Niacin (mg) 21.589 n/a 0.248 0.003 0.005 0.0 21.845 43.69
Pantothenic acid (mg) 2.747 n/a 0.118 0.003 n/a n/a 2.868 5.736
Vitamin B-6 (mg) 2.521 n/a 0.025 0.001 0.0 0.0 2.547 5.094
Folate (mcg) 0.0 n/a 18.6 0.024 0.0 0.0 18.624 37.248
Vitamin B-12 (mcg) 1.65 n/a 0.0 0.0 0.0 0.0 1.65 3.3
Choline (mg) 261.1 n/a 3.8 0.1 0.1 0.0 265.2 530.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.711 n/a 0.0 n/a n/a n/a 0.711 1.422
Threonine (g) 3.038 n/a 0.006 n/a n/a n/a 3.044 6.088
Isoleucine (g) 3.329 n/a 0.006 n/a n/a n/a 3.335 6.67
Leucine (g) 5.753 n/a 0.006 n/a n/a n/a 5.759 11.518
Lysine (g) 6.27 n/a 0.006 n/a n/a n/a 6.276 12.552
Methionine (g) 1.874 n/a 0.0 n/a n/a n/a 1.874 3.748
Cystine (g) 0.776 n/a 0.006 n/a n/a n/a 0.782 1.564
Phenylalanine (g) 2.844 n/a 0.006 n/a n/a n/a 2.85 5.7
Tyrosine (g) 2.585 n/a 0.0 n/a n/a n/a 2.585 5.17
Valine (g) 3.555 n/a 0.006 n/a n/a n/a 3.561 7.122
Arginine (g) 4.492 n/a 0.031 n/a n/a n/a 4.523 9.046
Histidine (g) 2.941 n/a 0.0 n/a n/a n/a 2.941 5.882
Alanine (g) 3.975 n/a 0.012 n/a n/a n/a 3.988 7.976
Aspartic acid (g) 6.625 n/a 0.05 n/a n/a n/a 6.675 13.35
Glutamic acid (g) 10.794 n/a 0.019 n/a n/a n/a 10.813 21.626
Glycine (g) 3.038 n/a 0.006 n/a n/a n/a 3.044 6.088
Proline (g) 2.747 n/a 0.025 n/a n/a n/a 2.772 5.544
Serine (g) 2.941 n/a 0.006 n/a n/a n/a 2.947 5.894
Cholesterol (mg) 210.07 n/a 0.0 0.0 0.0 0.0 210.07 420.14
Trans Fat (g) 0.065 n/a n/a n/a n/a n/a 0.065 0.13
Saturated Fat (g) 2.262 n/a 0.012 0.0 0.0 0.0 2.275 4.55
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.553 n/a 0.025 0.0 0.0 0.0 2.578 5.156
Polyunsaturated (g) 1.196 n/a 0.025 0.0 0.0 0.0 1.221 2.442