Receta Pork Tenderloin With Red Wine Demi Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 12.42g	garlic 1.31g	parsley 1.81g	wine 14.7g	butter 7.1g	pepper 0.0g	salt 0.0g	olive oil 6.75g	ghee 6.4g	pork tenderloin 134.66g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.08	0.05	0.01	0.06	n/a	n/a	0.0	0.02	28.21	28.54	114.16
Total Fat (g)	0.01	0.01	0.01	0.0	5.76	n/a	n/a	6.75	6.37	2.92	21.83	87.32
Carbohydrates (g)	0.94	0.43	0.11	0.38	0.0	n/a	n/a	0.0	0.0	0.0	1.87	7.48
Ash (g)	0.04	0.02	0.04	0.04	0.0	n/a	n/a	0.0	n/a	1.39	1.53	6.12
Calories (kcal)	3.975	1.944	0.65	12.495	50.907	n/a	n/a	59.67	56.064	146.78	332.485	1329.94
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.36
Glucose (dextrose) (g)	0.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.28	1.12
Fructose (g)	0.25	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.25	1.0
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	1.6	0.0	n/a	n/a	0.0	0.0	0.0	1.6	6.4
Water (g)	11.33	0.76	1.58	12.71	1.27	n/a	n/a	0.0	0.02	102.34	130.03	520.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.62	0.01	0.02	0.09	0.0	n/a	n/a	0.0	0.0	0.0	0.75	3.0
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.2	0.8
Calcium (mg)	2.484	2.362	2.491	1.176	1.704	n/a	n/a	0.068	0.256	6.733	17.274	69.096
Iron (mg)	0.03	0.02	0.11	0.07	0.0	n/a	n/a	0.04	0.0	1.32	1.59	6.36
Magnesium (mg)	1.118	0.326	0.903	1.764	0.142	n/a	n/a	0.0	0.0	36.358	40.611	162.444
Phosphorus (mg)	3.354	1.997	1.047	3.381	1.704	n/a	n/a	0.0	0.192	332.611	344.285	1377.14
Potassium (mg)	14.782	5.233	10.0	18.669	1.704	n/a	n/a	0.068	0.32	537.294	588.069	2352.276
Sodium (mg)	0.994	0.222	1.011	0.588	0.781	n/a	n/a	0.135	0.128	71.37	75.228	300.912
Zinc (mg)	0.02	0.02	0.02	0.02	0.01	n/a	n/a	0.0	0.0	2.55	2.62	10.48
Copper (mg)	0.007	0.004	0.003	0.001	0.001	n/a	n/a	0.0	0.0	0.121	0.138	0.552
Manganese (mg)	0.01	0.022	0.003	0.019	0.0	n/a	n/a	0.0	n/a	0.027	0.081	0.324
Selenium (mcg)	0.1	0.2	0.0	0.0	0.1	n/a	n/a	0.0	0.0	41.5	41.8	167.2
Vitamin A, IU (IU)	0.124	0.117	152.053	0.294	177.429	n/a	n/a	0.0	n/a	0.0	330.018	1320.072
Retinol (mcg)	n/a	0.0	0.0	0.0	47.641	n/a	n/a	0.0	52.736	0.0	100.377	401.508
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.599	0.0	48.564	n/a	n/a	0.0	53.76	0.0	109.923	439.692
Beta Carotene (mcg)	0.124	0.065	91.225	0.147	11.218	n/a	n/a	0.0	12.352	0.0	115.131	460.524
Vitamin E (mg)	0.0	0.0	0.01	0.0	0.16	n/a	n/a	0.97	0.18	0.3	1.63	6.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.745	0.209	100.376	0.882	0.0	n/a	n/a	0.0	0.0	0.0	102.212	408.848
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.01	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	n/a	0.01	n/a	0.0	n/a	n/a	0.06	n/a	0.04	0.11	0.44
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.4	2.4	0.0	0.0	n/a	n/a	0.0	0.0	0.0	3.4	13.6
Thiamin (mg)	0.005	0.003	0.002	0.001	0.001	n/a	n/a	0.0	0.0	1.347	1.358	5.432
Riboflavin (mg)	0.002	0.001	0.002	0.004	0.002	n/a	n/a	0.0	0.001	0.458	0.471	1.884
Niacin (mg)	0.016	0.009	0.024	0.032	0.003	n/a	n/a	0.0	0.0	8.995	9.079	36.316
Pantothenic acid (mg)	0.012	0.008	0.007	0.004	0.008	n/a	n/a	0.0	n/a	1.145	1.184	4.736
Vitamin B-6 (mg)	0.016	0.016	0.002	0.009	0.0	n/a	n/a	0.0	0.0	1.05	1.093	4.372
Folate (mcg)	2.857	0.039	2.744	0.147	0.213	n/a	n/a	0.0	0.0	0.0	6.0	24.0
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.01	n/a	n/a	0.0	0.0	0.69	0.7	2.8
Choline (mg)	0.7	0.3	0.2	0.8	1.3	n/a	n/a	0.0	1.4	108.8	113.6	454.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.001	n/a	0.001	n/a	n/a	0.0	n/a	0.296	0.3	1.2
Threonine (g)	0.002	0.002	0.002	n/a	0.003	n/a	n/a	0.0	n/a	1.266	1.275	5.1
Isoleucine (g)	0.001	0.003	0.002	n/a	0.004	n/a	n/a	0.0	n/a	1.387	1.397	5.588
Leucine (g)	0.004	0.004	0.004	n/a	0.006	n/a	n/a	0.0	n/a	2.397	2.414	9.656
Lysine (g)	0.004	0.004	0.003	n/a	0.005	n/a	n/a	0.0	n/a	2.612	2.628	10.512
Methionine (g)	0.001	0.001	0.001	n/a	0.001	n/a	n/a	0.0	n/a	0.781	0.785	3.14
Cystine (g)	0.001	0.001	0.0	n/a	0.001	n/a	n/a	0.0	n/a	0.323	0.326	1.304
Phenylalanine (g)	0.002	0.002	0.003	n/a	0.003	n/a	n/a	0.0	n/a	1.185	1.195	4.78
Tyrosine (g)	0.001	0.001	0.001	n/a	0.003	n/a	n/a	0.0	n/a	1.077	1.084	4.336
Valine (g)	0.002	0.004	0.003	n/a	0.004	n/a	n/a	0.0	n/a	1.481	1.495	5.98
Arginine (g)	0.014	0.008	0.002	n/a	0.002	n/a	n/a	0.0	n/a	1.872	1.898	7.592
Histidine (g)	0.001	0.001	0.001	n/a	0.001	n/a	n/a	0.0	n/a	1.225	1.231	4.924
Alanine (g)	0.002	0.002	0.004	n/a	0.002	n/a	n/a	0.0	n/a	1.656	1.666	6.664
Aspartic acid (g)	0.009	0.006	0.005	n/a	0.004	n/a	n/a	0.0	n/a	2.761	2.785	11.14
Glutamic acid (g)	0.022	0.011	0.005	n/a	0.013	n/a	n/a	0.0	n/a	4.498	4.548	18.192
Glycine (g)	0.002	0.003	0.003	n/a	0.001	n/a	n/a	0.0	n/a	1.266	1.275	5.1
Proline (g)	0.002	0.001	0.004	n/a	0.006	n/a	n/a	0.0	n/a	1.145	1.158	4.632
Serine (g)	0.002	0.002	0.003	n/a	0.004	n/a	n/a	0.0	n/a	1.225	1.236	4.944
Cholesterol (mg)	0.0	0.0	0.0	0.0	15.265	n/a	n/a	0.0	16.384	87.529	119.178	476.712
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.027	0.027	0.108
Saturated Fat (g)	n/a	0.001	0.002	0.0	3.647	n/a	n/a	0.932	3.963	0.943	9.488	37.952
Phytosterols (mg)	n/a	n/a	0.09	n/a	n/a	n/a	n/a	14.918	n/a	n/a	15.008	60.032
Monounsaturated Fat (g)	n/a	0.0	0.005	0.0	1.492	n/a	n/a	4.925	1.839	1.064	9.325	37.3
Polyunsaturated (g)	n/a	0.003	0.002	0.0	0.216	n/a	n/a	0.71	0.236	0.498	1.666	6.664