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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
pork tenderloins
107.73g
mustard
0.63g
pepper
0.0g
salt
0.0g
butter
3.55g
rosemary
0.15g
butter
7.09g
currant jelly
21.0g
flour
0.98g
cream
15.0g
Total Per Serving Total for Recipe
Protein (g) 22.57 0.03 n/a n/a 0.03 0.01 0.06 0.03 0.1 0.31 23.13 185.04
Total Fat (g) 2.34 0.03 n/a n/a 2.88 0.02 5.75 0.0 0.01 5.55 16.58 132.64
Carbohydrates (g) 0.0 0.03 n/a n/a 0.0 0.1 0.0 14.69 0.74 0.42 15.99 127.92
Ash (g) 1.11 0.02 n/a n/a 0.07 0.01 0.15 0.03 0.0 0.07 1.46 11.68
Calories (kcal) 117.423 0.419 n/a n/a 25.454 0.497 50.862 55.86 3.554 51.75 305.818 2446.544
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.87 0.52 n/a n/a 0.56 0.01 1.13 6.25 0.12 8.66 99.12 792.96
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a n/a 0.0 n/a 0.0 10.76 0.0 0.02 10.79 86.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.3 2.4
Calcium (mg) 5.386 0.363 n/a n/a 0.852 1.92 1.703 1.47 0.146 9.75 21.59 172.72
Iron (mg) 1.06 0.01 n/a n/a 0.0 0.04 0.0 0.04 0.05 0.0 1.2 9.6
Magnesium (mg) 29.086 0.306 n/a n/a 0.071 0.33 0.142 1.26 0.215 1.05 32.46 259.68
Phosphorus (mg) 266.087 0.663 n/a n/a 0.852 0.105 1.703 1.26 1.054 9.3 281.024 2248.192
Potassium (mg) 429.833 0.863 n/a n/a 0.852 1.433 1.703 11.34 1.045 11.25 458.317 3666.536
Sodium (mg) 57.096 7.094 n/a n/a 20.448 0.075 40.86 6.3 0.02 5.7 137.592 1100.736
Zinc (mg) 2.04 0.0 n/a n/a 0.0 0.0 0.01 0.01 0.01 0.03 2.1 16.8
Copper (mg) 0.097 0.001 n/a n/a 0.0 0.001 0.0 0.002 0.001 0.002 0.103 0.824
Manganese (mg) 0.022 0.003 n/a n/a 0.0 0.003 0.0 0.027 0.007 0.0 0.061 0.488
Selenium (mcg) 33.2 0.2 n/a n/a 0.0 0.0 0.1 0.1 0.3 0.1 34.0 272.0
Vitamin A, IU (IU) 0.0 0.444 n/a n/a 88.715 4.692 177.273 1.05 0.0 220.5 492.673 3941.384
Retinol (mcg) 0.0 0.0 n/a n/a 23.821 0.0 47.599 0.0 0.0 60.75 132.17 1057.36
Vitamin A, RAE (mcg_RAE) 0.0 0.025 n/a n/a 24.282 0.234 48.521 0.0 0.0 61.65 134.712 1077.696
Beta Carotene (mcg) 0.0 0.181 n/a n/a 5.609 n/a 11.208 0.63 0.0 10.8 28.428 227.424
Vitamin E (mg) 0.24 0.0 n/a n/a 0.08 n/a 0.16 0.0 0.0 0.16 0.65 5.2
Vitamin D (IU) n/a n/a n/a n/a 1.988 n/a 3.973 n/a n/a 7.8 13.761 110.088
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.113 n/a n/a 0.0 n/a 0.0 4.62 0.176 0.0 4.908 39.264
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.2 0.0 0.1 0.4 3.2
Thiamin (mg) 1.077 0.002 n/a n/a 0.0 0.001 0.001 0.0 0.008 0.003 1.092 8.736
Riboflavin (mg) 0.366 0.0 n/a n/a 0.001 0.001 0.002 0.006 0.005 0.017 0.398 3.184
Niacin (mg) 7.196 0.003 n/a n/a 0.001 0.002 0.003 0.008 0.058 0.006 7.277 58.216
Pantothenic acid (mg) 0.916 0.002 n/a n/a 0.004 n/a 0.008 0.042 0.004 0.039 1.015 8.12
Vitamin B-6 (mg) 0.84 0.0 n/a n/a 0.0 0.003 0.0 0.004 0.0 0.005 0.852 6.816
Folate (mcg) 0.0 0.044 n/a n/a 0.107 0.461 0.213 0.42 1.787 0.6 3.63 29.04
Vitamin B-12 (mcg) 0.55 0.0 n/a n/a 0.01 0.0 0.01 0.0 0.0 0.03 0.59 4.72
Choline (mg) 87.0 0.1 n/a n/a 0.7 n/a 1.3 2.2 0.1 2.5 94.0 752.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.503 0.0 1.503 12.024
Tryptophan (g) 0.237 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.005 0.244 1.952
Threonine (g) 1.013 0.001 n/a n/a 0.001 n/a 0.003 n/a 0.003 0.014 1.034 8.272
Isoleucine (g) 1.11 0.001 n/a n/a 0.002 n/a 0.004 n/a 0.004 0.018 1.137 9.096
Leucine (g) 1.918 0.002 n/a n/a 0.003 n/a 0.006 n/a 0.007 0.03 1.965 15.72
Lysine (g) 2.09 0.002 n/a n/a 0.002 n/a 0.005 n/a 0.002 0.024 2.125 17.0
Methionine (g) 0.625 0.001 n/a n/a 0.001 n/a 0.001 n/a 0.002 0.008 0.637 5.096
Cystine (g) 0.259 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.002 0.003 0.265 2.12
Phenylalanine (g) 0.948 0.001 n/a n/a 0.001 n/a 0.003 n/a 0.005 0.015 0.973 7.784
Tyrosine (g) 0.862 0.001 n/a n/a 0.001 n/a 0.003 n/a 0.003 0.015 0.885 7.08
Valine (g) 1.185 0.001 n/a n/a 0.002 n/a 0.004 n/a 0.004 0.021 1.218 9.744
Arginine (g) 1.497 0.002 n/a n/a 0.001 n/a 0.002 n/a 0.004 0.011 1.517 12.136
Histidine (g) 0.98 0.001 n/a n/a 0.001 n/a 0.001 n/a 0.002 0.009 0.994 7.952
Alanine (g) 1.325 0.001 n/a n/a 0.001 n/a 0.002 n/a 0.003 0.011 1.343 10.744
Aspartic acid (g) 2.208 0.003 n/a n/a 0.002 n/a 0.004 n/a 0.004 0.024 2.246 17.968
Glutamic acid (g) 3.598 0.005 n/a n/a 0.006 n/a 0.013 n/a 0.034 0.065 3.72 29.76
Glycine (g) 1.013 0.002 n/a n/a 0.001 n/a 0.001 n/a 0.004 0.006 1.026 8.208
Proline (g) 0.916 0.002 n/a n/a 0.003 n/a 0.006 n/a 0.012 0.03 0.968 7.744
Serine (g) 0.98 0.001 n/a n/a 0.002 n/a 0.004 n/a 0.005 0.017 1.009 8.072
Cholesterol (mg) 70.023 0.0 n/a n/a 7.633 0.0 15.252 0.0 0.0 20.55 113.457 907.656
Trans Fat (g) 0.022 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.022 0.176
Saturated Fat (g) 0.754 0.002 n/a n/a 1.824 0.011 3.644 0.002 0.002 3.455 9.693 77.544
Phytosterols (mg) n/a n/a n/a n/a n/a 0.087 n/a n/a n/a n/a 0.087 0.696
Monounsaturated Fat (g) 0.851 0.016 n/a n/a 0.746 0.005 1.491 0.0 0.001 1.604 4.714 37.712
Polyunsaturated (g) 0.399 0.006 n/a n/a 0.108 0.004 0.216 0.0 0.004 0.206 0.941 7.528