Receta Pork Tetrazzini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pork tenderloin 71.82g	butter 4.73g	flour 3.91g	chicken broth 39.43g	milk 40.67g	wine 19.67g	parmesan cheese 8.33g	mushrooms 13.75g	pepper 0.0g	salt 0.0g	spaghetti 37.8g	Total Per Serving	Total for Recipe
Protein (g)	15.05	0.04	0.4	0.39	1.37	0.01	3.21	0.42	n/a	n/a	4.93	25.83	154.98
Total Fat (g)	1.56	3.84	0.04	0.04	0.39	0.0	2.38	0.05	n/a	n/a	0.57	8.87	53.22
Carbohydrates (g)	0.0	0.0	2.98	0.16	2.03	0.53	0.34	0.45	n/a	n/a	28.23	34.72	208.32
Ash (g)	0.74	0.1	0.02	0.28	0.31	0.05	0.67	0.12	n/a	n/a	0.33	2.6	15.6
Calories (kcal)	78.282	33.938	14.22	2.76	17.08	16.323	35.917	3.025	n/a	n/a	140.238	341.784	2050.704
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	23.61	23.61	141.66
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.18	0.19	1.14
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.2	n/a	n/a	0.05	0.26	1.56
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.02	n/a	n/a	0.04	0.08	0.48
Lactose (g)	n/a	n/a	n/a	n/a	2.11	n/a	0.01	0.0	n/a	n/a	0.0	2.13	12.78
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.74	0.75	4.5
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	2.0	0.0	0.0	n/a	n/a	0.0	2.0	12.0
Water (g)	54.58	0.75	0.47	38.56	36.57	17.03	1.74	12.71	n/a	n/a	3.74	166.15	996.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.0	2.11	0.16	0.08	0.23	n/a	n/a	1.01	3.59	21.54
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.0	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.1	0.2	0.0	0.0	0.0	0.1	n/a	n/a	1.2	1.6	9.6
Calcium (mg)	3.591	1.136	0.586	2.366	48.393	1.573	92.417	0.412	n/a	n/a	7.938	158.413	950.478
Iron (mg)	0.7	0.0	0.18	0.08	0.01	0.07	0.08	0.07	n/a	n/a	1.25	2.44	14.64
Magnesium (mg)	19.391	0.095	0.859	0.394	4.473	2.163	3.167	1.237	n/a	n/a	20.034	51.814	310.884
Phosphorus (mg)	177.391	1.136	4.219	5.126	38.633	3.933	60.75	11.825	n/a	n/a	71.442	374.456	2246.736
Potassium (mg)	286.555	1.136	4.18	31.545	61.0	19.47	10.417	43.724	n/a	n/a	84.294	542.322	3253.932
Sodium (mg)	38.064	27.264	0.078	62.302	17.893	0.983	127.417	0.687	n/a	n/a	2.268	276.957	1661.742
Zinc (mg)	1.36	0.0	0.03	0.03	0.17	0.03	0.32	0.07	n/a	n/a	0.53	2.54	15.24
Copper (mg)	0.065	0.0	0.005	0.012	0.004	0.002	0.02	0.044	n/a	n/a	0.11	0.262	1.572
Manganese (mg)	0.014	0.0	0.027	0.02	0.0	0.024	0.008	0.007	n/a	n/a	0.348	0.446	2.676
Selenium (mcg)	22.1	0.0	1.3	0.0	1.3	0.0	1.5	1.3	n/a	n/a	23.9	51.5	309.0
Vitamin A, IU (IU)	0.0	118.286	0.0	0.0	79.707	0.0	36.833	0.0	n/a	n/a	0.0	234.826	1408.956
Retinol (mcg)	0.0	31.761	0.0	0.0	23.587	0.0	9.75	0.0	n/a	n/a	0.0	65.097	390.582
Vitamin A, RAE (mcg_RAE)	0.0	32.376	0.0	0.0	23.587	0.0	10.0	0.0	n/a	n/a	0.0	65.963	395.778
Beta Carotene (mcg)	0.0	7.479	0.0	0.0	0.813	0.0	2.583	0.0	n/a	n/a	0.0	10.875	65.25
Vitamin E (mg)	0.16	0.11	0.0	0.0	0.0	0.0	0.02	0.0	n/a	n/a	0.04	0.34	2.04
Vitamin D (IU)	n/a	2.651	n/a	n/a	21.147	n/a	n/a	2.475	n/a	n/a	n/a	26.272	157.632
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.703	0.0	0.0	0.0	0.0	0.0	n/a	n/a	6.804	7.507	45.042
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.02	0.03	0.18
Tocopherol, gamma (mg)	0.02	0.0	0.01	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.33	0.37	2.22
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.8	0.0	0.0	0.0	0.3	n/a	n/a	0.0	3.0	18.0
Thiamin (mg)	0.718	0.0	0.031	0.0	0.008	0.002	0.003	0.011	n/a	n/a	0.336	1.11	6.66
Riboflavin (mg)	0.244	0.001	0.019	0.004	0.077	0.004	0.041	0.055	n/a	n/a	0.151	0.597	3.582
Niacin (mg)	4.797	0.002	0.23	0.201	0.037	0.033	0.009	0.496	n/a	n/a	2.714	8.521	51.126
Pantothenic acid (mg)	0.61	0.005	0.017	0.004	0.146	0.008	0.028	0.206	n/a	n/a	0.163	1.187	7.122
Vitamin B-6 (mg)	0.56	0.0	0.002	0.004	0.016	0.01	0.004	0.014	n/a	n/a	0.053	0.663	3.978
Folate (mcg)	0.0	0.142	7.149	0.0	2.033	0.197	0.833	2.2	n/a	n/a	89.586	102.14	612.84
Vitamin B-12 (mcg)	0.37	0.01	0.0	0.02	0.18	0.0	0.19	0.01	n/a	n/a	0.0	0.76	4.56
Choline (mg)	58.0	0.9	0.4	n/a	7.2	1.0	1.3	2.4	n/a	n/a	5.7	76.9	461.4
Folic acid (mcg)	0.0	0.0	6.016	0.0	0.0	0.0	0.0	0.0	n/a	n/a	82.782	88.798	532.788
Tryptophan (g)	0.158	0.0	0.005	n/a	0.016	n/a	0.043	0.005	n/a	n/a	0.072	0.3	1.8
Threonine (g)	0.675	0.002	0.011	n/a	0.037	n/a	0.122	0.015	n/a	n/a	0.174	1.035	6.21
Isoleucine (g)	0.74	0.002	0.014	n/a	0.077	n/a	0.164	0.011	n/a	n/a	0.193	1.201	7.206
Leucine (g)	1.278	0.004	0.028	n/a	0.155	n/a	0.31	0.016	n/a	n/a	0.374	2.165	12.99
Lysine (g)	1.393	0.003	0.009	n/a	0.118	n/a	0.248	0.015	n/a	n/a	0.113	1.9	11.4
Methionine (g)	0.417	0.001	0.007	n/a	0.033	n/a	0.085	0.004	n/a	n/a	0.057	0.603	3.618
Cystine (g)	0.172	0.0	0.009	n/a	0.049	n/a	0.01	0.001	n/a	n/a	0.098	0.34	2.04
Phenylalanine (g)	0.632	0.002	0.02	n/a	0.069	n/a	0.173	0.012	n/a	n/a	0.253	1.162	6.972
Tyrosine (g)	0.575	0.002	0.012	n/a	0.057	n/a	0.194	0.005	n/a	n/a	0.091	0.936	5.616
Valine (g)	0.79	0.003	0.016	n/a	0.089	n/a	0.21	0.032	n/a	n/a	0.223	1.363	8.178
Arginine (g)	0.998	0.001	0.016	n/a	0.041	n/a	0.131	0.011	n/a	n/a	0.178	1.376	8.256
Histidine (g)	0.654	0.001	0.009	n/a	0.033	n/a	0.091	0.008	n/a	n/a	0.113	0.908	5.448
Alanine (g)	0.883	0.001	0.013	n/a	0.045	n/a	0.097	0.027	n/a	n/a	0.166	1.233	7.398
Aspartic acid (g)	1.472	0.003	0.017	n/a	0.126	n/a	0.223	0.027	n/a	n/a	0.234	2.103	12.618
Glutamic acid (g)	2.399	0.009	0.136	n/a	0.317	n/a	0.725	0.047	n/a	n/a	1.739	5.371	32.226
Glycine (g)	0.675	0.001	0.014	n/a	0.024	n/a	0.063	0.012	n/a	n/a	0.166	0.957	5.742
Proline (g)	0.61	0.004	0.047	n/a	0.146	n/a	0.385	0.011	n/a	n/a	0.593	1.797	10.782
Serine (g)	0.654	0.002	0.02	n/a	0.085	n/a	0.191	0.012	n/a	n/a	0.234	1.199	7.194
Cholesterol (mg)	46.682	10.177	0.0	0.0	2.033	0.0	7.333	0.0	n/a	n/a	0.0	66.225	397.35
Trans Fat (g)	0.014	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.014	0.084
Saturated Fat (g)	0.503	2.432	0.006	0.012	0.256	0.0	1.442	0.005	n/a	n/a	0.106	4.762	28.572
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.567	0.995	0.004	0.02	0.114	0.0	0.698	0.0	n/a	n/a	0.064	2.462	14.772
Polyunsaturated (g)	0.266	0.144	0.016	0.008	0.016	0.0	0.098	0.019	n/a	n/a	0.212	0.778	4.668