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Receta Pork With Apple Raisin Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork loin
82.78g 		raisins
13.75g 		port wine
19.67g 		apples
40.95g 		pepper
0.0g 		salt
0.0g 		chicken stock
19.72g 		Total Per Serving Total for Recipe
Protein (g) 13.1 0.42 0.04 0.11 n/a n/a 0.2 13.86 166.32
Total Fat (g) 19.97 0.06 0.0 0.07 n/a n/a 0.02 20.12 241.44
Carbohydrates (g) 0.0 10.89 2.69 5.66 n/a n/a 0.08 19.31 231.72
Ash (g) 0.66 0.25 n/a 0.08 n/a n/a 0.14 1.13 13.56
Calories (kcal) 235.923 41.113 31.467 21.294 n/a n/a 1.38 331.177 3974.124
Starch (g) n/a 0.37 n/a 0.02 n/a n/a n/a 0.39 4.68
Sucrose (g) n/a 0.06 n/a 0.85 n/a n/a n/a 0.91 10.92
Glucose (dextrose) (g) n/a 3.82 n/a 1.0 n/a n/a n/a 4.81 57.72
Fructose (g) n/a 4.08 n/a 2.42 n/a n/a n/a 6.5 78.0
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 3.0 0.0 n/a n/a 0.0 3.0 36.0
Water (g) 49.01 2.12 13.87 35.04 n/a n/a 19.28 119.31 1431.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 8.14 1.53 4.25 n/a n/a 0.0 13.92 167.04
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 1.0 n/a n/a 0.1 1.6 19.2
Calcium (mg) 24.006 6.875 1.573 2.457 n/a n/a 1.183 36.095 433.14
Iron (mg) 0.69 0.26 0.05 0.05 n/a n/a 0.04 1.08 12.96
Magnesium (mg) 13.245 4.4 1.77 2.048 n/a n/a 0.197 21.659 259.908
Phosphorus (mg) 135.759 13.888 1.77 4.505 n/a n/a 2.563 158.485 1901.82
Potassium (mg) 232.612 102.988 18.093 43.817 n/a n/a 15.773 413.282 4959.384
Sodium (mg) 44.701 1.513 1.77 0.41 n/a n/a 31.151 79.544 954.528
Zinc (mg) 1.95 0.03 0.01 0.02 n/a n/a 0.01 2.02 24.24
Copper (mg) 0.05 0.044 0.01 0.012 n/a n/a 0.006 0.122 1.464
Manganese (mg) 0.008 0.041 n/a 0.016 n/a n/a 0.01 0.076 0.912
Selenium (mcg) 21.7 0.1 0.1 0.0 n/a n/a 0.0 21.9 262.8
Vitamin A, IU (IU) 6.622 0.0 n/a 22.113 n/a n/a 0.0 28.735 344.82
Retinol (mcg) 1.656 0.0 0.0 0.0 n/a n/a 0.0 1.656 19.872
Vitamin A, RAE (mcg_RAE) 1.656 0.0 0.0 1.229 n/a n/a 0.0 2.884 34.608
Beta Carotene (mcg) 0.0 0.0 0.0 11.057 n/a n/a 0.0 11.057 132.684
Vitamin E (mg) 0.24 0.02 0.0 0.07 n/a n/a 0.0 0.33 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 11.876 n/a n/a 0.0 11.876 142.512
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.3 0.0 1.9 n/a n/a 1.4 4.1 49.2
Thiamin (mg) 0.538 0.015 0.004 0.008 n/a n/a 0.0 0.565 6.78
Riboflavin (mg) 0.19 0.018 0.004 0.012 n/a n/a 0.002 0.226 2.712
Niacin (mg) 3.021 0.106 0.041 0.037 n/a n/a 0.101 3.306 39.672
Pantothenic acid (mg) 0.513 0.014 n/a 0.025 n/a n/a 0.002 0.554 6.648
Vitamin B-6 (mg) 0.306 0.023 0.0 0.016 n/a n/a 0.002 0.348 4.176
Folate (mcg) 2.483 0.688 0.0 1.229 n/a n/a 0.0 4.399 52.788
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 n/a n/a 0.01 0.08 0.96
Choline (mg) n/a 1.5 1.0 1.4 n/a n/a n/a 3.9 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.157 0.007 n/a 0.0 n/a n/a n/a 0.164 1.968
Threonine (g) 0.579 0.011 n/a 0.004 n/a n/a n/a 0.595 7.14
Isoleucine (g) 0.588 0.008 n/a 0.004 n/a n/a n/a 0.6 7.2
Leucine (g) 1.026 0.014 n/a 0.004 n/a n/a n/a 1.044 12.528
Lysine (g) 1.159 0.011 n/a 0.004 n/a n/a n/a 1.174 14.088
Methionine (g) 0.331 0.003 n/a 0.0 n/a n/a n/a 0.334 4.008
Cystine (g) 0.157 0.003 n/a 0.0 n/a n/a n/a 0.16 1.92
Phenylalanine (g) 0.513 0.019 n/a 0.004 n/a n/a n/a 0.537 6.444
Tyrosine (g) 0.43 0.001 n/a 0.0 n/a n/a n/a 0.432 5.184
Valine (g) 0.695 0.011 n/a 0.004 n/a n/a n/a 0.71 8.52
Arginine (g) 0.853 0.056 n/a 0.004 n/a n/a n/a 0.913 10.956
Histidine (g) 0.488 0.01 n/a 0.004 n/a n/a n/a 0.502 6.024
Alanine (g) 0.778 0.015 n/a 0.004 n/a n/a n/a 0.797 9.564
Aspartic acid (g) 1.184 0.015 n/a 0.029 n/a n/a n/a 1.228 14.736
Glutamic acid (g) 1.954 0.022 n/a 0.012 n/a n/a n/a 1.988 23.856
Glycine (g) 0.786 0.011 n/a 0.004 n/a n/a n/a 0.802 9.624
Proline (g) 0.621 0.034 n/a 0.004 n/a n/a n/a 0.659 7.908
Serine (g) 0.538 0.01 n/a 0.004 n/a n/a n/a 0.552 6.624
Cholesterol (mg) 59.602 0.0 0.0 0.0 n/a n/a 0.0 59.602 715.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.929 0.008 0.0 0.012 n/a n/a 0.006 6.955 83.46
Phytosterols (mg) n/a n/a n/a 4.914 n/a n/a n/a 4.914 58.968
Monounsaturated Fat (g) 8.882 0.007 0.0 0.004 n/a n/a 0.01 8.903 106.836
Polyunsaturated (g) 2.136 0.006 0.0 0.02 n/a n/a 0.004 2.166 25.992