Receta Pork With Balsamic Vinegar And Basil - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
15.63g |
butter
7.1g |
olive oil
6.75g |
garlic
2.61g |
onions
31.08g |
pepper
0.0g |
salt
0.0g |
chicken broth
29.57g |
balsamic vinegar
15.94g |
basil
1.92g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.06 | 0.0 | 0.17 | 0.25 | n/a | n/a | 0.3 | 0.08 | 0.06 | 2.52 | 10.08 |
Total Fat (g) | 0.15 | 5.76 | 6.75 | 0.01 | 0.02 | n/a | n/a | 0.03 | 0.0 | 0.01 | 12.74 | 50.96 |
Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.86 | 2.35 | n/a | n/a | 0.12 | 2.71 | 0.05 | 18.02 | 72.08 |
Ash (g) | 0.07 | 0.0 | 0.0 | 0.04 | 0.11 | n/a | n/a | 0.21 | 0.06 | 0.03 | 0.52 | 2.08 |
Calories (kcal) | 56.875 | 50.907 | 59.67 | 3.889 | 9.946 | n/a | n/a | 2.07 | 14.025 | 0.442 | 197.823 | 791.292 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.0 | 0.0 | 0.22 | 0.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 1.21 | 0.0 | 1.91 | 7.64 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.63 | n/a | n/a | n/a | 1.18 | 0.0 | 1.8 | 7.2 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 1.27 | 0.0 | 1.53 | 28.36 | n/a | n/a | 28.92 | 12.18 | 1.77 | 75.9 | 303.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.03 | 1.56 | n/a | n/a | 0.0 | 2.38 | 0.01 | 4.02 | 16.08 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 2.344 | 1.704 | 0.068 | 4.724 | 6.216 | n/a | n/a | 1.774 | 4.303 | 3.398 | 24.531 | 98.124 |
Iron (mg) | 0.73 | 0.0 | 0.04 | 0.04 | 0.08 | n/a | n/a | 0.06 | 0.11 | 0.06 | 1.12 | 4.48 |
Magnesium (mg) | 3.438 | 0.142 | 0.0 | 0.653 | 2.797 | n/a | n/a | 0.296 | 1.913 | 1.229 | 10.466 | 41.864 |
Phosphorus (mg) | 16.875 | 1.704 | 0.0 | 3.993 | 8.392 | n/a | n/a | 3.844 | 3.028 | 1.075 | 38.912 | 155.648 |
Potassium (mg) | 16.719 | 1.704 | 0.068 | 10.466 | 36.985 | n/a | n/a | 23.658 | 17.85 | 5.664 | 113.114 | 452.456 |
Sodium (mg) | 0.313 | 0.781 | 0.135 | 0.444 | 2.486 | n/a | n/a | 46.725 | 3.666 | 0.077 | 54.626 | 218.504 |
Zinc (mg) | 0.11 | 0.01 | 0.0 | 0.03 | 0.04 | n/a | n/a | 0.02 | 0.01 | 0.02 | 0.24 | 0.96 |
Copper (mg) | 0.022 | 0.001 | 0.0 | 0.008 | 0.019 | n/a | n/a | 0.009 | 0.005 | 0.007 | 0.071 | 0.284 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.044 | 0.025 | n/a | n/a | 0.015 | 0.021 | 0.022 | 0.232 | 0.928 |
Selenium (mcg) | 5.3 | 0.1 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 5.9 | 23.6 |
Vitamin A, IU (IU) | 0.0 | 177.429 | 0.0 | 0.235 | 0.311 | n/a | n/a | 0.0 | 0.0 | 101.28 | 279.255 | 1117.02 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.069 | 53.633 | 214.532 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.0 | 0.131 | 0.311 | n/a | n/a | 0.0 | n/a | 60.326 | 71.986 | 287.944 |
Vitamin E (mg) | 0.01 | 0.16 | 0.97 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 1.17 | 4.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.418 | 1.865 | n/a | n/a | 0.0 | n/a | 108.48 | 113.575 | 454.3 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 1.5 | n/a | n/a | 2.1 | 0.0 | 0.3 | 4.7 | 18.8 |
Thiamin (mg) | 0.123 | 0.001 | 0.0 | 0.005 | 0.012 | n/a | n/a | 0.0 | n/a | 0.001 | 0.142 | 0.568 |
Riboflavin (mg) | 0.077 | 0.002 | 0.0 | 0.003 | 0.006 | n/a | n/a | 0.003 | n/a | 0.002 | 0.092 | 0.368 |
Niacin (mg) | 0.922 | 0.003 | 0.0 | 0.018 | 0.04 | n/a | n/a | 0.151 | n/a | 0.017 | 1.151 | 4.604 |
Pantothenic acid (mg) | 0.069 | 0.008 | 0.0 | 0.016 | 0.031 | n/a | n/a | 0.003 | n/a | 0.004 | 0.13 | 0.52 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.032 | 0.04 | n/a | n/a | 0.003 | n/a | 0.003 | 0.085 | 0.34 |
Folate (mcg) | 28.594 | 0.213 | 0.0 | 0.078 | 7.148 | n/a | n/a | 0.0 | n/a | 1.306 | 37.339 | 149.356 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.02 | 0.08 |
Choline (mg) | 1.6 | 1.3 | 0.0 | 0.6 | 1.7 | n/a | n/a | n/a | n/a | 0.2 | 5.5 | 22.0 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 24.063 | 96.252 |
Tryptophan (g) | 0.02 | 0.001 | 0.0 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | 0.001 | 0.027 | 0.108 |
Threonine (g) | 0.044 | 0.003 | 0.0 | 0.004 | 0.006 | n/a | n/a | n/a | n/a | 0.002 | 0.059 | 0.236 |
Isoleucine (g) | 0.056 | 0.004 | 0.0 | 0.006 | 0.003 | n/a | n/a | n/a | n/a | 0.002 | 0.071 | 0.284 |
Leucine (g) | 0.111 | 0.006 | 0.0 | 0.008 | 0.009 | n/a | n/a | n/a | n/a | 0.004 | 0.138 | 0.552 |
Lysine (g) | 0.036 | 0.005 | 0.0 | 0.007 | 0.009 | n/a | n/a | n/a | n/a | 0.002 | 0.059 | 0.236 |
Methionine (g) | 0.028 | 0.001 | 0.0 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | 0.001 | 0.036 | 0.144 |
Cystine (g) | 0.034 | 0.001 | 0.0 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | 0.001 | 0.041 | 0.164 |
Phenylalanine (g) | 0.081 | 0.003 | 0.0 | 0.005 | 0.006 | n/a | n/a | n/a | n/a | 0.002 | 0.098 | 0.392 |
Tyrosine (g) | 0.048 | 0.003 | 0.0 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | 0.002 | 0.058 | 0.232 |
Valine (g) | 0.066 | 0.004 | 0.0 | 0.008 | 0.006 | n/a | n/a | n/a | n/a | 0.002 | 0.086 | 0.344 |
Arginine (g) | 0.066 | 0.002 | 0.0 | 0.016 | 0.034 | n/a | n/a | n/a | n/a | 0.002 | 0.121 | 0.484 |
Histidine (g) | 0.036 | 0.001 | 0.0 | 0.003 | 0.003 | n/a | n/a | n/a | n/a | 0.001 | 0.044 | 0.176 |
Alanine (g) | 0.052 | 0.002 | 0.0 | 0.003 | 0.006 | n/a | n/a | n/a | n/a | 0.002 | 0.066 | 0.264 |
Aspartic acid (g) | 0.069 | 0.004 | 0.0 | 0.013 | 0.022 | n/a | n/a | n/a | n/a | 0.006 | 0.113 | 0.452 |
Glutamic acid (g) | 0.544 | 0.013 | 0.0 | 0.021 | 0.056 | n/a | n/a | n/a | n/a | 0.005 | 0.639 | 2.556 |
Glycine (g) | 0.058 | 0.001 | 0.0 | 0.005 | 0.006 | n/a | n/a | n/a | n/a | 0.002 | 0.073 | 0.292 |
Proline (g) | 0.188 | 0.006 | 0.0 | 0.003 | 0.006 | n/a | n/a | n/a | n/a | 0.002 | 0.204 | 0.816 |
Serine (g) | 0.081 | 0.004 | 0.0 | 0.005 | 0.006 | n/a | n/a | n/a | n/a | 0.002 | 0.098 | 0.392 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 3.647 | 0.932 | 0.002 | n/a | n/a | n/a | 0.009 | 0.0 | 0.001 | 4.616 | 18.464 |
Phytosterols (mg) | n/a | n/a | 14.918 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.918 | 59.672 |
Monounsaturated Fat (g) | 0.014 | 1.492 | 4.925 | 0.0 | n/a | n/a | n/a | 0.015 | n/a | 0.002 | 6.448 | 25.792 |
Polyunsaturated (g) | 0.064 | 0.216 | 0.71 | 0.007 | n/a | n/a | n/a | 0.006 | n/a | 0.007 | 1.01 | 4.04 |