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Receta Pork With Balsamic Vinegar And Basil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slc Pork scallopine (3 ounces each), pounded thin
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
flour
15.63g
butter
7.1g
olive oil
6.75g
garlic
2.61g
onions
31.08g
pepper
0.0g
salt
0.0g
chicken broth
29.57g
balsamic vinegar
15.94g
basil
1.92g
Total Per Serving Total for Recipe
Protein (g) 1.61 0.06 0.0 0.17 0.25 n/a n/a 0.3 0.08 0.06 2.52 10.08
Total Fat (g) 0.15 5.76 6.75 0.01 0.02 n/a n/a 0.03 0.0 0.01 12.74 50.96
Carbohydrates (g) 11.92 0.0 0.0 0.86 2.35 n/a n/a 0.12 2.71 0.05 18.02 72.08
Ash (g) 0.07 0.0 0.0 0.04 0.11 n/a n/a 0.21 0.06 0.03 0.52 2.08
Calories (kcal) 56.875 50.907 59.67 3.889 9.946 n/a n/a 2.07 14.025 0.442 197.823 791.292
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.22 n/a n/a n/a 0.0 0.0 0.22 0.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.7 n/a n/a n/a 1.21 0.0 1.91 7.64
Fructose (g) n/a n/a n/a n/a 0.63 n/a n/a n/a 1.18 0.0 1.8 7.2
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 1.86 1.27 0.0 1.53 28.36 n/a n/a 28.92 12.18 1.77 75.9 303.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.03 1.56 n/a n/a 0.0 2.38 0.01 4.02 16.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.01 0.04
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.3 n/a n/a 0.1 n/a 0.0 0.9 3.6
Calcium (mg) 2.344 1.704 0.068 4.724 6.216 n/a n/a 1.774 4.303 3.398 24.531 98.124
Iron (mg) 0.73 0.0 0.04 0.04 0.08 n/a n/a 0.06 0.11 0.06 1.12 4.48
Magnesium (mg) 3.438 0.142 0.0 0.653 2.797 n/a n/a 0.296 1.913 1.229 10.466 41.864
Phosphorus (mg) 16.875 1.704 0.0 3.993 8.392 n/a n/a 3.844 3.028 1.075 38.912 155.648
Potassium (mg) 16.719 1.704 0.068 10.466 36.985 n/a n/a 23.658 17.85 5.664 113.114 452.456
Sodium (mg) 0.313 0.781 0.135 0.444 2.486 n/a n/a 46.725 3.666 0.077 54.626 218.504
Zinc (mg) 0.11 0.01 0.0 0.03 0.04 n/a n/a 0.02 0.01 0.02 0.24 0.96
Copper (mg) 0.022 0.001 0.0 0.008 0.019 n/a n/a 0.009 0.005 0.007 0.071 0.284
Manganese (mg) 0.106 0.0 0.0 0.044 0.025 n/a n/a 0.015 0.021 0.022 0.232 0.928
Selenium (mcg) 5.3 0.1 0.0 0.4 0.2 n/a n/a 0.0 n/a 0.0 5.9 23.6
Vitamin A, IU (IU) 0.0 177.429 0.0 0.235 0.311 n/a n/a 0.0 0.0 101.28 279.255 1117.02
Retinol (mcg) 0.0 47.641 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 0.0 0.0 n/a n/a 0.0 0.0 5.069 53.633 214.532
Beta Carotene (mcg) 0.0 11.218 0.0 0.131 0.311 n/a n/a 0.0 n/a 60.326 71.986 287.944
Vitamin E (mg) 0.01 0.16 0.97 0.0 0.01 n/a n/a 0.0 n/a 0.02 1.17 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.418 1.865 n/a n/a 0.0 n/a 108.48 113.575 454.3
Tocopherol, beta (mg) 0.01 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.06 0.0 0.06 n/a 0.0 n/a n/a n/a n/a 0.0 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 1.5 n/a n/a 2.1 0.0 0.3 4.7 18.8
Thiamin (mg) 0.123 0.001 0.0 0.005 0.012 n/a n/a 0.0 n/a 0.001 0.142 0.568
Riboflavin (mg) 0.077 0.002 0.0 0.003 0.006 n/a n/a 0.003 n/a 0.002 0.092 0.368
Niacin (mg) 0.922 0.003 0.0 0.018 0.04 n/a n/a 0.151 n/a 0.017 1.151 4.604
Pantothenic acid (mg) 0.069 0.008 0.0 0.016 0.031 n/a n/a 0.003 n/a 0.004 0.13 0.52
Vitamin B-6 (mg) 0.006 0.0 0.0 0.032 0.04 n/a n/a 0.003 n/a 0.003 0.085 0.34
Folate (mcg) 28.594 0.213 0.0 0.078 7.148 n/a n/a 0.0 n/a 1.306 37.339 149.356
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 n/a n/a n/a 0.01 n/a 0.0 0.02 0.08
Choline (mg) 1.6 1.3 0.0 0.6 1.7 n/a n/a n/a n/a 0.2 5.5 22.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 24.063 96.252
Tryptophan (g) 0.02 0.001 0.0 0.002 0.003 n/a n/a n/a n/a 0.001 0.027 0.108
Threonine (g) 0.044 0.003 0.0 0.004 0.006 n/a n/a n/a n/a 0.002 0.059 0.236
Isoleucine (g) 0.056 0.004 0.0 0.006 0.003 n/a n/a n/a n/a 0.002 0.071 0.284
Leucine (g) 0.111 0.006 0.0 0.008 0.009 n/a n/a n/a n/a 0.004 0.138 0.552
Lysine (g) 0.036 0.005 0.0 0.007 0.009 n/a n/a n/a n/a 0.002 0.059 0.236
Methionine (g) 0.028 0.001 0.0 0.002 0.003 n/a n/a n/a n/a 0.001 0.036 0.144
Cystine (g) 0.034 0.001 0.0 0.002 0.003 n/a n/a n/a n/a 0.001 0.041 0.164
Phenylalanine (g) 0.081 0.003 0.0 0.005 0.006 n/a n/a n/a n/a 0.002 0.098 0.392
Tyrosine (g) 0.048 0.003 0.0 0.002 0.003 n/a n/a n/a n/a 0.002 0.058 0.232
Valine (g) 0.066 0.004 0.0 0.008 0.006 n/a n/a n/a n/a 0.002 0.086 0.344
Arginine (g) 0.066 0.002 0.0 0.016 0.034 n/a n/a n/a n/a 0.002 0.121 0.484
Histidine (g) 0.036 0.001 0.0 0.003 0.003 n/a n/a n/a n/a 0.001 0.044 0.176
Alanine (g) 0.052 0.002 0.0 0.003 0.006 n/a n/a n/a n/a 0.002 0.066 0.264
Aspartic acid (g) 0.069 0.004 0.0 0.013 0.022 n/a n/a n/a n/a 0.006 0.113 0.452
Glutamic acid (g) 0.544 0.013 0.0 0.021 0.056 n/a n/a n/a n/a 0.005 0.639 2.556
Glycine (g) 0.058 0.001 0.0 0.005 0.006 n/a n/a n/a n/a 0.002 0.073 0.292
Proline (g) 0.188 0.006 0.0 0.003 0.006 n/a n/a n/a n/a 0.002 0.204 0.816
Serine (g) 0.081 0.004 0.0 0.005 0.006 n/a n/a n/a n/a 0.002 0.098 0.392
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.025 3.647 0.932 0.002 n/a n/a n/a 0.009 0.0 0.001 4.616 18.464
Phytosterols (mg) n/a n/a 14.918 n/a n/a n/a n/a n/a n/a n/a 14.918 59.672
Monounsaturated Fat (g) 0.014 1.492 4.925 0.0 n/a n/a n/a 0.015 n/a 0.002 6.448 25.792
Polyunsaturated (g) 0.064 0.216 0.71 0.007 n/a n/a n/a 0.006 n/a 0.007 1.01 4.04