Receta Pork With Mustard Seed Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
oil
6.8g |
pork loin
190.51g |
wine
29.5g |
mustard
3.3g |
cornstarch
1.33g |
mustard
1.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 42.65 | 0.02 | 0.82 | 0.0 | 0.07 | 43.57 | 174.28 |
| Total Fat (g) | 6.8 | 7.73 | 0.0 | 0.95 | 0.0 | 0.06 | 15.55 | 62.2 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.8 | 1.15 | 1.22 | 0.08 | 3.25 | 13.0 |
| Ash (g) | 0.0 | 1.92 | 0.07 | 0.15 | 0.0 | 0.06 | 2.2 | 8.8 |
| Calories (kcal) | 60.112 | 251.47 | 24.485 | 15.477 | 5.077 | 1.047 | 357.668 | 1430.672 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Sucrose (g) | n/a | n/a | n/a | 0.12 | n/a | 0.0 | 0.13 | 0.52 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.1 | n/a | 0.01 | 0.1 | 0.4 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
| Water (g) | 0.0 | 139.6 | 25.54 | 0.23 | 0.11 | 1.29 | 166.77 | 667.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.23 | 0.22 | 0.0 | 0.01 | 0.47 | 1.88 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.5 | 2.0 |
| Calcium (mg) | 0.0 | 9.525 | 2.36 | 17.193 | 0.027 | 0.906 | 30.011 | 120.044 |
| Iron (mg) | 0.0 | 1.03 | 0.11 | 0.33 | 0.01 | 0.02 | 1.5 | 6.0 |
| Magnesium (mg) | 0.0 | 49.532 | 3.245 | 9.834 | 0.04 | 0.766 | 63.417 | 253.668 |
| Phosphorus (mg) | 0.0 | 428.643 | 5.9 | 27.753 | 0.173 | 1.656 | 464.125 | 1856.5 |
| Potassium (mg) | 0.0 | 712.499 | 29.205 | 22.506 | 0.04 | 2.156 | 766.406 | 3065.624 |
| Sodium (mg) | 0.0 | 93.349 | 1.475 | 0.165 | 0.12 | 17.734 | 112.843 | 451.372 |
| Zinc (mg) | 0.0 | 3.43 | 0.04 | 0.19 | 0.0 | 0.01 | 3.67 | 14.68 |
| Copper (mg) | 0.0 | 0.114 | 0.003 | 0.014 | 0.001 | 0.001 | 0.133 | 0.532 |
| Manganese (mg) | n/a | 0.019 | 0.035 | 0.058 | 0.001 | 0.007 | 0.12 | 0.48 |
| Selenium (mcg) | 0.0 | 52.8 | 0.1 | 4.4 | 0.0 | 0.5 | 57.8 | 231.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2.046 | 0.0 | 1.109 | 3.155 | 12.62 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.099 | 0.0 | 0.063 | 0.162 | 0.648 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.221 | 0.0 | 0.453 | 1.674 | 6.696 |
| Vitamin E (mg) | 0.63 | 0.25 | 0.0 | 0.1 | 0.0 | 0.01 | 0.97 | 3.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.784 | 0.0 | 0.281 | 15.065 | 60.26 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.62 | 0.0 | 0.03 | 0.65 | 2.6 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
| Thiamin (mg) | 0.0 | 0.838 | 0.003 | 0.018 | 0.0 | 0.005 | 0.864 | 3.456 |
| Riboflavin (mg) | 0.0 | 0.362 | 0.006 | 0.013 | 0.0 | 0.0 | 0.381 | 1.524 |
| Niacin (mg) | 0.0 | 10.954 | 0.05 | 0.26 | 0.0 | 0.008 | 11.273 | 45.092 |
| Pantothenic acid (mg) | 0.0 | 1.429 | 0.012 | n/a | 0.0 | 0.005 | 1.445 | 5.78 |
| Vitamin B-6 (mg) | 0.0 | 1.448 | 0.015 | 0.014 | 0.0 | 0.001 | 1.478 | 5.912 |
| Folate (mcg) | 0.0 | 0.0 | 0.295 | 2.508 | 0.0 | 0.109 | 2.912 | 11.648 |
| Vitamin B-12 (mcg) | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 3.88 |
| Choline (mg) | n/a | 113.4 | 1.5 | 4.0 | 0.0 | 0.4 | 119.2 | 476.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.457 | n/a | 0.017 | 0.0 | 0.0 | 0.475 | 1.9 |
| Threonine (g) | 0.0 | 1.924 | n/a | 0.036 | 0.0 | 0.003 | 1.963 | 7.852 |
| Isoleucine (g) | 0.0 | 2.096 | n/a | 0.036 | 0.0 | 0.002 | 2.134 | 8.536 |
| Leucine (g) | 0.0 | 3.639 | n/a | 0.059 | 0.001 | 0.005 | 3.703 | 14.812 |
| Lysine (g) | 0.0 | 3.963 | n/a | 0.05 | 0.0 | 0.004 | 4.017 | 16.068 |
| Methionine (g) | 0.0 | 1.181 | n/a | 0.016 | 0.0 | 0.001 | 1.198 | 4.792 |
| Cystine (g) | 0.0 | 0.495 | n/a | 0.019 | 0.0 | 0.001 | 0.516 | 2.064 |
| Phenylalanine (g) | 0.0 | 1.791 | n/a | 0.035 | 0.0 | 0.003 | 1.829 | 7.316 |
| Tyrosine (g) | 0.0 | 1.619 | n/a | 0.024 | 0.0 | 0.002 | 1.646 | 6.584 |
| Valine (g) | 0.0 | 2.229 | n/a | 0.044 | 0.0 | 0.003 | 2.276 | 9.104 |
| Arginine (g) | 0.0 | 2.839 | n/a | 0.058 | 0.0 | 0.004 | 2.901 | 11.604 |
| Histidine (g) | 0.0 | 1.848 | n/a | 0.025 | 0.0 | 0.002 | 1.875 | 7.5 |
| Alanine (g) | 0.0 | 2.515 | n/a | 0.039 | 0.0 | 0.003 | 2.557 | 10.228 |
| Aspartic acid (g) | 0.0 | 4.172 | n/a | 0.065 | 0.0 | 0.006 | 4.244 | 16.976 |
| Glutamic acid (g) | 0.0 | 6.82 | n/a | 0.164 | 0.001 | 0.012 | 6.997 | 27.988 |
| Glycine (g) | 0.0 | 1.924 | n/a | 0.043 | 0.0 | 0.004 | 1.971 | 7.884 |
| Proline (g) | 0.0 | 1.734 | n/a | 0.064 | 0.0 | 0.006 | 1.804 | 7.216 |
| Serine (g) | 0.0 | 1.848 | n/a | 0.036 | 0.0 | 0.003 | 1.887 | 7.548 |
| Cholesterol (mg) | 0.0 | 120.02 | 0.0 | 0.0 | 0.0 | 0.0 | 120.02 | 480.08 |
| Trans Fat (g) | 0.175 | 0.038 | n/a | n/a | n/a | 0.0 | 0.214 | 0.856 |
| Saturated Fat (g) | 0.505 | 2.362 | 0.0 | 0.048 | 0.0 | 0.004 | 2.92 | 11.68 |
| Phytosterols (mg) | 17.0 | n/a | n/a | 3.894 | n/a | n/a | 20.894 | 83.576 |
| Monounsaturated Fat (g) | 1.546 | 3.048 | 0.0 | 0.654 | 0.0 | 0.041 | 5.29 | 21.16 |
| Polyunsaturated (g) | 4.43 | 0.762 | 0.0 | 0.178 | 0.0 | 0.015 | 5.385 | 21.54 |