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Receta Pork With Red Cabbage And Apple - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper
900 gm boneless pork joint rolled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		wine vinegar
7.45g 		cabbage
95.2g 		apple
27.3g 		demerara sugar
2.29g 		flour
1.3g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.22 0.07 0.0 0.13 n/a 1.43 8.58
Total Fat (g) 0.0 0.1 0.05 0.0 0.01 n/a 0.15 0.9
Carbohydrates (g) 0.02 5.52 3.77 2.25 0.99 n/a 12.55 75.3
Ash (g) 0.01 0.61 0.05 0.01 0.01 n/a 0.69 4.14
Calories (kcal) 1.416 23.8 14.196 8.708 4.738 n/a 52.858 317.148
Starch (g) n/a 0.0 0.01 n/a n/a n/a 0.01 0.06
Sucrose (g) n/a 0.08 0.57 2.17 n/a n/a 2.81 16.86
Glucose (dextrose) (g) n/a 1.59 0.66 0.03 n/a n/a 2.28 13.68
Fructose (g) n/a 1.38 1.61 0.03 n/a n/a 3.02 18.12
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 0.0 0.0 n/a n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.04 87.76 23.36 0.03 0.16 n/a 118.34 710.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 3.05 2.84 2.22 0.0 n/a 8.11 48.66
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.7 0.0 0.0 n/a 3.1 18.6
Calcium (mg) 0.447 38.08 1.638 1.902 0.195 n/a 42.262 253.572
Iron (mg) 0.03 0.45 0.03 0.02 0.06 n/a 0.59 3.54
Magnesium (mg) 0.298 11.424 1.365 0.206 0.286 n/a 13.58 81.48
Phosphorus (mg) 0.596 24.752 3.003 0.092 1.406 n/a 29.848 179.088
Potassium (mg) 2.906 161.84 29.211 3.048 1.393 n/a 198.397 1190.382
Sodium (mg) 0.596 17.136 0.273 0.642 0.026 n/a 18.673 112.038
Zinc (mg) 0.0 0.17 0.01 0.0 0.01 n/a 0.19 1.14
Copper (mg) 0.001 0.019 0.008 0.001 0.002 n/a 0.031 0.186
Manganese (mg) 0.004 0.152 0.011 0.001 0.009 n/a 0.177 1.062
Selenium (mcg) n/a 0.3 0.0 0.0 0.4 n/a 0.8 4.8
Vitamin A, IU (IU) 0.0 93.296 14.742 0.0 0.0 n/a 108.038 648.228
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.76 0.819 0.0 0.0 n/a 5.579 33.474
Beta Carotene (mcg) n/a 39.984 7.371 0.0 0.0 n/a 47.355 284.13
Vitamin E (mg) n/a 0.14 0.05 0.0 0.0 n/a 0.19 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 28.56 7.917 0.0 0.234 n/a 36.711 220.266
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 34.8 1.3 0.0 0.0 n/a 36.1 216.6
Thiamin (mg) n/a 0.057 0.005 0.0 0.01 n/a 0.073 0.438
Riboflavin (mg) n/a 0.038 0.008 0.0 0.006 n/a 0.053 0.318
Niacin (mg) n/a 0.219 0.025 0.003 0.077 n/a 0.323 1.938
Pantothenic acid (mg) n/a 0.2 0.016 0.003 0.006 n/a 0.225 1.35
Vitamin B-6 (mg) n/a 0.114 0.011 0.001 0.001 n/a 0.127 0.762
Folate (mcg) n/a 40.936 0.819 0.023 2.382 n/a 44.16 264.96
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 10.2 0.9 0.1 0.1 n/a 11.3 67.8
Folic acid (mcg) n/a 0.0 0.0 0.0 2.005 n/a 2.005 12.03
Tryptophan (g) n/a 0.01 0.0 n/a 0.002 n/a 0.011 0.066
Threonine (g) n/a 0.038 0.003 n/a 0.004 n/a 0.044 0.264
Isoleucine (g) n/a 0.029 0.003 n/a 0.005 n/a 0.036 0.216
Leucine (g) n/a 0.038 0.003 n/a 0.009 n/a 0.05 0.3
Lysine (g) n/a 0.038 0.003 n/a 0.003 n/a 0.044 0.264
Methionine (g) n/a 0.01 0.0 n/a 0.002 n/a 0.012 0.072
Cystine (g) n/a 0.01 0.0 n/a 0.003 n/a 0.012 0.072
Phenylalanine (g) n/a 0.029 0.003 n/a 0.007 n/a 0.038 0.228
Tyrosine (g) n/a 0.019 0.0 n/a 0.004 n/a 0.023 0.138
Valine (g) n/a 0.038 0.003 n/a 0.005 n/a 0.046 0.276
Arginine (g) n/a 0.076 0.003 n/a 0.005 n/a 0.084 0.504
Histidine (g) n/a 0.019 0.003 n/a 0.003 n/a 0.025 0.15
Alanine (g) n/a 0.038 0.003 n/a 0.004 n/a 0.045 0.27
Aspartic acid (g) n/a 0.114 0.019 n/a 0.006 n/a 0.139 0.834
Glutamic acid (g) n/a 0.276 0.008 n/a 0.045 n/a 0.33 1.98
Glycine (g) n/a 0.029 0.003 n/a 0.005 n/a 0.036 0.216
Proline (g) n/a 0.048 0.003 n/a 0.016 n/a 0.066 0.396
Serine (g) n/a 0.048 0.003 n/a 0.007 n/a 0.057 0.342
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.029 0.008 0.0 0.002 n/a 0.039 0.234
Phytosterols (mg) n/a 10.472 3.276 n/a n/a n/a 13.748 82.488
Monounsaturated Fat (g) n/a 0.019 0.003 0.0 0.001 n/a 0.023 0.138
Polyunsaturated (g) n/a 0.019 0.014 0.0 0.005 n/a 0.038 0.228