Receta Pork With Tarragon Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork tenderloin
134.66g |
salt
0.38g |
pepper
0.13g |
mustard
15.56g |
butter
3.55g |
tarragon
0.08g |
beef broth
20.67g |
whipping cream
15.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.21 | 0.0 | 0.01 | 0.68 | 0.03 | 0.02 | 0.67 | 0.31 | n/a | n/a | 29.93 | 119.72 |
Total Fat (g) | 2.92 | 0.0 | 0.0 | 0.62 | 2.88 | 0.01 | 0.0 | 5.55 | n/a | n/a | 11.99 | 47.96 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.83 | 0.0 | 0.04 | 0.17 | 0.42 | n/a | n/a | 1.54 | 6.16 |
Ash (g) | 1.39 | 0.37 | 0.01 | 0.57 | 0.07 | 0.01 | 0.13 | 0.07 | n/a | n/a | 2.62 | 10.48 |
Calories (kcal) | 146.78 | 0.0 | 0.338 | 10.427 | 25.454 | 0.221 | 3.307 | 51.75 | n/a | n/a | 238.276 | 953.104 |
Starch (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 102.34 | 0.0 | 0.01 | 12.86 | 0.56 | 0.01 | 19.32 | 8.66 | n/a | n/a | 143.77 | 575.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | n/a | 0.17 | 0.02 | n/a | n/a | 0.32 | 1.28 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 2.4 |
Calcium (mg) | 6.733 | 0.09 | 0.579 | 9.026 | 0.852 | 0.854 | 0.0 | 9.75 | n/a | n/a | 27.885 | 111.54 |
Iron (mg) | 1.32 | 0.0 | 0.04 | 0.23 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | 1.62 | 6.48 |
Magnesium (mg) | 36.358 | 0.004 | 0.257 | 7.626 | 0.071 | 0.26 | n/a | 1.05 | n/a | n/a | 45.626 | 182.504 |
Phosphorus (mg) | 332.611 | 0.0 | 0.229 | 16.496 | 0.852 | 0.235 | n/a | 9.3 | n/a | n/a | 359.723 | 1438.892 |
Potassium (mg) | 537.294 | 0.03 | 1.668 | 21.476 | 0.852 | 2.265 | n/a | 11.25 | n/a | n/a | 574.835 | 2299.34 |
Sodium (mg) | 71.37 | 145.343 | 0.058 | 176.634 | 20.448 | 0.047 | 134.959 | 5.7 | n/a | n/a | 554.558 | 2218.232 |
Zinc (mg) | 2.55 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | 2.69 | 10.76 |
Copper (mg) | 0.121 | 0.0 | 0.001 | 0.014 | 0.0 | 0.001 | n/a | 0.002 | n/a | n/a | 0.139 | 0.556 |
Manganese (mg) | 0.027 | 0.0 | 0.007 | 0.065 | 0.0 | 0.006 | n/a | 0.0 | n/a | n/a | 0.106 | 0.424 |
Selenium (mcg) | 41.5 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 46.7 | 186.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.396 | 11.049 | 88.715 | 3.15 | 0.0 | 220.5 | n/a | n/a | 323.81 | 1295.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | n/a | 60.75 | n/a | n/a | 84.571 | 338.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.02 | 0.623 | 24.282 | 0.158 | n/a | 61.65 | n/a | n/a | 86.732 | 346.928 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.207 | 4.513 | 5.609 | n/a | n/a | 10.8 | n/a | n/a | 21.129 | 84.516 |
Vitamin E (mg) | 0.3 | 0.0 | 0.0 | 0.06 | 0.08 | n/a | n/a | 0.16 | n/a | n/a | 0.59 | 2.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.988 | n/a | n/a | 7.8 | n/a | n/a | 9.788 | 39.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.272 | 2.801 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.073 | 12.292 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.01 | 0.32 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.37 | 1.48 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.4 | 1.6 |
Thiamin (mg) | 1.347 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | n/a | 0.003 | n/a | n/a | 1.403 | 5.612 |
Riboflavin (mg) | 0.458 | 0.0 | 0.0 | 0.005 | 0.001 | 0.001 | n/a | 0.017 | n/a | n/a | 0.481 | 1.924 |
Niacin (mg) | 8.995 | 0.0 | 0.002 | 0.081 | 0.001 | 0.007 | n/a | 0.006 | n/a | n/a | 9.092 | 36.368 |
Pantothenic acid (mg) | 1.145 | 0.0 | n/a | 0.047 | 0.004 | n/a | n/a | 0.039 | n/a | n/a | 1.234 | 4.936 |
Vitamin B-6 (mg) | 1.05 | 0.0 | 0.0 | 0.009 | 0.0 | 0.002 | n/a | 0.005 | n/a | n/a | 1.066 | 4.264 |
Folate (mcg) | 0.0 | 0.0 | 0.013 | 1.089 | 0.107 | 0.206 | n/a | 0.6 | n/a | n/a | 2.015 | 8.06 |
Vitamin B-12 (mcg) | 0.69 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.03 | n/a | n/a | 0.72 | 2.88 |
Choline (mg) | 108.8 | 0.0 | 0.0 | 3.5 | 0.7 | n/a | n/a | 2.5 | n/a | n/a | 115.5 | 462.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.296 | 0.0 | n/a | 0.002 | 0.0 | n/a | n/a | 0.005 | n/a | n/a | 0.303 | 1.212 |
Threonine (g) | 1.266 | 0.0 | n/a | 0.026 | 0.001 | n/a | n/a | 0.014 | n/a | n/a | 1.307 | 5.228 |
Isoleucine (g) | 1.387 | 0.0 | n/a | 0.023 | 0.002 | n/a | n/a | 0.018 | n/a | n/a | 1.43 | 5.72 |
Leucine (g) | 2.397 | 0.0 | n/a | 0.047 | 0.003 | n/a | n/a | 0.03 | n/a | n/a | 2.476 | 9.904 |
Lysine (g) | 2.612 | 0.0 | n/a | 0.042 | 0.002 | n/a | n/a | 0.024 | n/a | n/a | 2.681 | 10.724 |
Methionine (g) | 0.781 | 0.0 | n/a | 0.012 | 0.001 | n/a | n/a | 0.008 | n/a | n/a | 0.802 | 3.208 |
Cystine (g) | 0.323 | 0.0 | n/a | 0.012 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.339 | 1.356 |
Phenylalanine (g) | 1.185 | 0.0 | n/a | 0.026 | 0.001 | n/a | n/a | 0.015 | n/a | n/a | 1.228 | 4.912 |
Tyrosine (g) | 1.077 | 0.0 | n/a | 0.022 | 0.001 | n/a | n/a | 0.015 | n/a | n/a | 1.115 | 4.46 |
Valine (g) | 1.481 | 0.0 | n/a | 0.031 | 0.002 | n/a | n/a | 0.021 | n/a | n/a | 1.536 | 6.144 |
Arginine (g) | 1.872 | 0.0 | n/a | 0.04 | 0.001 | n/a | n/a | 0.011 | n/a | n/a | 1.924 | 7.696 |
Histidine (g) | 1.225 | 0.0 | n/a | 0.019 | 0.001 | n/a | n/a | 0.009 | n/a | n/a | 1.254 | 5.016 |
Alanine (g) | 1.656 | 0.0 | n/a | 0.026 | 0.001 | n/a | n/a | 0.011 | n/a | n/a | 1.694 | 6.776 |
Aspartic acid (g) | 2.761 | 0.0 | n/a | 0.062 | 0.002 | n/a | n/a | 0.024 | n/a | n/a | 2.849 | 11.396 |
Glutamic acid (g) | 4.498 | 0.0 | n/a | 0.117 | 0.006 | n/a | n/a | 0.065 | n/a | n/a | 4.685 | 18.74 |
Glycine (g) | 1.266 | 0.0 | n/a | 0.037 | 0.001 | n/a | n/a | 0.006 | n/a | n/a | 1.31 | 5.24 |
Proline (g) | 1.145 | 0.0 | n/a | 0.058 | 0.003 | n/a | n/a | 0.03 | n/a | n/a | 1.235 | 4.94 |
Serine (g) | 1.225 | 0.0 | n/a | 0.033 | 0.002 | n/a | n/a | 0.017 | n/a | n/a | 1.276 | 5.104 |
Cholesterol (mg) | 87.529 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 20.55 | n/a | n/a | 115.712 | 462.848 |
Trans Fat (g) | 0.027 | n/a | n/a | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.028 | 0.112 |
Saturated Fat (g) | 0.943 | 0.0 | 0.001 | 0.039 | 1.824 | 0.001 | 0.0 | 3.455 | n/a | n/a | 6.262 | 25.048 |
Phytosterols (mg) | n/a | 0.0 | 0.122 | n/a | n/a | 0.061 | n/a | n/a | n/a | n/a | 0.183 | 0.732 |
Monounsaturated Fat (g) | 1.064 | 0.0 | 0.001 | 0.409 | 0.746 | 0.0 | n/a | 1.604 | n/a | n/a | 3.825 | 15.3 |
Polyunsaturated (g) | 0.498 | 0.0 | 0.001 | 0.148 | 0.108 | 0.003 | n/a | 0.206 | n/a | n/a | 0.964 | 3.856 |