Receta Porktastic Holidays! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 56.75g	flour 15.63g	brewed 118.5g	pepper 97.58g	Total Per Serving	Total for Recipe
Protein (g)	0.48	1.61	0.0	0.84	2.94	2.94
Total Fat (g)	46.03	0.15	0.0	0.17	46.35	46.35
Carbohydrates (g)	0.03	11.93	0.24	4.53	16.73	16.73
Ash (g)	1.2	0.07	0.0	0.42	1.69	1.69
Calories (kcal)	406.898	56.893	1.185	19.516	484.492	484.492
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.11	0.11	0.11
Glucose (dextrose) (g)	n/a	n/a	n/a	1.13	1.13	1.13
Fructose (g)	n/a	n/a	n/a	1.09	1.09	1.09
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.01	1.86	118.14	91.62	220.63	220.63
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.04	0.0	2.34	2.42	2.42
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	1.7	2.1	2.1
Calcium (mg)	13.62	2.345	2.37	9.758	28.093	28.093
Iron (mg)	0.01	0.73	0.09	0.33	1.16	1.16
Magnesium (mg)	1.135	3.439	1.185	9.758	15.517	15.517
Phosphorus (mg)	13.62	16.88	0.0	19.516	50.016	50.016
Potassium (mg)	13.62	16.724	10.665	170.765	211.774	211.774
Sodium (mg)	326.88	0.313	1.185	2.927	331.305	331.305
Zinc (mg)	0.05	0.11	0.05	0.13	0.33	0.33
Copper (mg)	0.0	0.022	0.024	0.068	0.114	0.114
Manganese (mg)	0.0	0.106	0.047	0.117	0.271	0.271
Selenium (mcg)	0.6	5.3	0.0	0.0	5.9	5.9
Vitamin A, IU (IU)	1418.183	0.0	23.7	361.046	1802.929	1802.929
Retinol (mcg)	380.793	0.0	0.0	0.0	380.793	380.793
Vitamin A, RAE (mcg_RAE)	388.17	0.0	1.185	17.564	406.919	406.919
Beta Carotene (mcg)	89.665	0.0	14.22	202.966	306.851	306.851
Vitamin E (mg)	1.32	0.01	0.0	0.36	1.69	1.69
Vitamin D (IU)	31.78	n/a	n/a	n/a	31.78	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.813	0.0	332.748	335.561	335.561
Tocopherol, beta (mg)	0.0	0.01	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.06	n/a	0.0	0.06	0.06
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	78.5	78.5	78.5
Thiamin (mg)	0.006	0.123	0.012	0.059	0.2	0.2
Riboflavin (mg)	0.017	0.077	0.0	0.029	0.123	0.123
Niacin (mg)	0.023	0.922	0.0	0.468	1.413	1.413
Pantothenic acid (mg)	0.062	0.069	0.012	0.098	0.241	0.241
Vitamin B-6 (mg)	0.0	0.006	0.0	0.215	0.221	0.221
Folate (mcg)	1.703	28.603	1.185	9.758	41.248	41.248
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.0	0.1	0.1
Choline (mg)	10.7	1.6	0.5	5.4	18.1	18.1
Folic acid (mcg)	0.0	24.07	0.0	0.0	24.07	24.07
Tryptophan (g)	0.006	0.02	n/a	0.01	0.036	0.036
Threonine (g)	0.023	0.044	n/a	0.039	0.105	0.105
Isoleucine (g)	0.028	0.056	n/a	0.02	0.104	0.104
Leucine (g)	0.045	0.111	n/a	0.039	0.195	0.195
Lysine (g)	0.04	0.036	n/a	0.039	0.115	0.115
Methionine (g)	0.011	0.028	n/a	0.01	0.049	0.049
Cystine (g)	0.006	0.034	n/a	0.01	0.05	0.05
Phenylalanine (g)	0.023	0.081	n/a	0.088	0.192	0.192
Tyrosine (g)	0.023	0.048	n/a	0.01	0.081	0.081
Valine (g)	0.034	0.066	n/a	0.039	0.139	0.139
Arginine (g)	0.017	0.066	n/a	0.029	0.112	0.112
Histidine (g)	0.011	0.036	n/a	0.01	0.057	0.057
Alanine (g)	0.017	0.052	n/a	0.039	0.108	0.108
Aspartic acid (g)	0.034	0.069	n/a	0.205	0.308	0.308
Glutamic acid (g)	0.102	0.544	n/a	0.185	0.831	0.831
Glycine (g)	0.011	0.058	n/a	0.029	0.098	0.098
Proline (g)	0.045	0.188	n/a	0.02	0.252	0.252
Serine (g)	0.028	0.081	n/a	0.049	0.158	0.158
Cholesterol (mg)	122.013	0.0	0.0	0.0	122.013	122.013
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	29.152	0.025	0.0	0.059	29.236	29.236
Phytosterols (mg)	n/a	n/a	n/a	8.782	8.782	8.782
Monounsaturated Fat (g)	11.929	0.014	0.0	0.01	11.953	11.953
Polyunsaturated (g)	1.725	0.064	0.012	0.059	1.86	1.86