Receta Porky Pine Balls - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef
75.6g |
rice
15.42g |
tomatoes sauce
81.67g |
onions
33.0g |
garlic
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.13 | 1.1 | 1.08 | 0.36 | n/a | 15.67 | 94.02 |
| Total Fat (g) | 12.9 | 0.1 | 0.15 | 0.03 | n/a | 13.19 | 79.14 |
| Carbohydrates (g) | 0.0 | 12.33 | 4.39 | 3.08 | n/a | 19.8 | 118.8 |
| Ash (g) | 0.65 | 0.1 | 1.63 | 0.12 | n/a | 2.5 | 15.0 |
| Calories (kcal) | 172.364 | 56.271 | 19.6 | 13.2 | n/a | 261.435 | 1568.61 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | 0.21 | 0.33 | n/a | 0.55 | 3.3 |
| Glucose (dextrose) (g) | n/a | 0.0 | 1.9 | 0.65 | n/a | 2.56 | 15.36 |
| Fructose (g) | n/a | 0.0 | 1.36 | 0.43 | n/a | 1.78 | 10.68 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 49.75 | 1.79 | 74.41 | 29.41 | n/a | 155.36 | 932.16 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.02 | 3.47 | 1.4 | n/a | 4.89 | 29.34 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 1.2 | 0.6 | n/a | 2.0 | 12.0 |
| Calcium (mg) | 5.292 | 4.317 | 10.617 | 7.59 | n/a | 27.815 | 166.89 |
| Iron (mg) | 1.28 | 0.66 | 0.83 | 0.07 | n/a | 2.84 | 17.04 |
| Magnesium (mg) | 12.852 | 3.854 | 13.067 | 3.3 | n/a | 33.073 | 198.438 |
| Phosphorus (mg) | 92.23 | 17.729 | 21.233 | 9.57 | n/a | 140.762 | 844.572 |
| Potassium (mg) | 185.972 | 17.729 | 270.317 | 48.18 | n/a | 522.198 | 3133.188 |
| Sodium (mg) | 43.091 | 0.771 | 427.933 | 1.32 | n/a | 473.115 | 2838.69 |
| Zinc (mg) | 2.71 | 0.17 | 0.16 | 0.06 | n/a | 3.1 | 18.6 |
| Copper (mg) | 0.045 | 0.034 | 0.098 | 0.013 | n/a | 0.19 | 1.14 |
| Manganese (mg) | 0.015 | 0.168 | 0.09 | 0.043 | n/a | 0.316 | 1.896 |
| Selenium (mcg) | 9.1 | 2.3 | 0.2 | 0.2 | n/a | 11.8 | 70.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 353.617 | 0.66 | n/a | 354.277 | 2125.662 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.967 | 0.0 | n/a | 17.967 | 107.802 |
| Beta Carotene (mcg) | n/a | 0.0 | 211.517 | 0.33 | n/a | 211.847 | 1271.082 |
| Vitamin E (mg) | n/a | 0.02 | 1.16 | 0.01 | n/a | 1.18 | 7.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 11416.183 | 0.0 | n/a | 11416.183 | 68497.098 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 18.783 | 1.32 | n/a | 20.103 | 120.618 |
| Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.08 | 0.0 | n/a | 0.08 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.7 | 2.4 | n/a | 8.2 | 49.2 |
| Thiamin (mg) | 0.045 | 0.089 | 0.016 | 0.017 | n/a | 0.168 | 1.008 |
| Riboflavin (mg) | 0.174 | 0.008 | 0.057 | 0.01 | n/a | 0.249 | 1.494 |
| Niacin (mg) | 3.183 | 0.646 | 0.8 | 0.04 | n/a | 4.669 | 28.014 |
| Pantothenic acid (mg) | 0.272 | 0.156 | 0.253 | 0.04 | n/a | 0.721 | 4.326 |
| Vitamin B-6 (mg) | 0.181 | 0.025 | 0.082 | 0.04 | n/a | 0.327 | 1.962 |
| Folate (mcg) | 5.292 | 35.613 | 8.983 | 6.27 | n/a | 56.158 | 336.948 |
| Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | n/a | 1.44 | 8.64 |
| Choline (mg) | n/a | 0.9 | 8.1 | 2.0 | n/a | 11.0 | 66.0 |
| Folic acid (mcg) | 0.0 | 34.379 | 0.0 | 0.0 | n/a | 34.379 | 206.274 |
| Tryptophan (g) | n/a | 0.012 | 0.008 | 0.003 | n/a | 0.024 | 0.144 |
| Threonine (g) | n/a | 0.04 | 0.033 | 0.007 | n/a | 0.079 | 0.474 |
| Isoleucine (g) | n/a | 0.048 | 0.025 | 0.003 | n/a | 0.076 | 0.456 |
| Leucine (g) | n/a | 0.091 | 0.033 | 0.01 | n/a | 0.134 | 0.804 |
| Lysine (g) | n/a | 0.04 | 0.033 | 0.013 | n/a | 0.086 | 0.516 |
| Methionine (g) | n/a | 0.026 | 0.008 | 0.0 | n/a | 0.034 | 0.204 |
| Cystine (g) | n/a | 0.023 | 0.008 | 0.0 | n/a | 0.031 | 0.186 |
| Phenylalanine (g) | n/a | 0.059 | 0.082 | 0.01 | n/a | 0.15 | 0.9 |
| Tyrosine (g) | n/a | 0.037 | 0.016 | 0.003 | n/a | 0.057 | 0.342 |
| Valine (g) | n/a | 0.068 | 0.025 | 0.007 | n/a | 0.099 | 0.594 |
| Arginine (g) | n/a | 0.091 | 0.025 | 0.033 | n/a | 0.148 | 0.888 |
| Histidine (g) | n/a | 0.026 | 0.016 | 0.003 | n/a | 0.046 | 0.276 |
| Alanine (g) | n/a | 0.063 | 0.033 | 0.007 | n/a | 0.102 | 0.612 |
| Aspartic acid (g) | n/a | 0.103 | 0.163 | 0.03 | n/a | 0.296 | 1.776 |
| Glutamic acid (g) | n/a | 0.214 | 0.531 | 0.086 | n/a | 0.831 | 4.986 |
| Glycine (g) | n/a | 0.051 | 0.025 | 0.01 | n/a | 0.085 | 0.51 |
| Proline (g) | n/a | 0.052 | 0.016 | 0.003 | n/a | 0.072 | 0.432 |
| Serine (g) | n/a | 0.059 | 0.033 | 0.007 | n/a | 0.098 | 0.588 |
| Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | n/a | 52.163 | 312.978 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.148 | 0.028 | 0.025 | 0.013 | n/a | 5.214 | 31.284 |
| Phytosterols (mg) | n/a | n/a | n/a | 4.95 | n/a | 4.95 | 29.7 |
| Monounsaturated Fat (g) | 5.602 | 0.032 | 0.025 | 0.003 | n/a | 5.662 | 33.972 |
| Polyunsaturated (g) | 0.537 | 0.028 | 0.057 | 0.007 | n/a | 0.628 | 3.768 |