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Receta Port Glazed Pork Roast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		shoulder pork roast
172.93g 		salt
0.75g 		port wine
14.75g 		sugar
6.88g 		Total Per Serving Total for Recipe
Protein (g) 33.81 0.0 0.03 0.01 33.85 270.8
Total Fat (g) 12.35 0.0 0.0 0.0 12.35 98.8
Carbohydrates (g) 0.0 0.0 2.02 6.74 8.76 70.08
Ash (g) 1.76 0.75 n/a 0.03 2.54 20.32
Calories (kcal) 255.938 0.0 23.6 26.125 305.663 2445.304
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 6.5 6.5 52.0
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.09 0.72
Fructose (g) n/a n/a n/a 0.08 0.08 0.64
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 2.3 0.0 2.3 18.4
Water (g) 125.6 0.0 10.4 0.09 136.09 1088.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.15 6.67 7.82 62.56
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 24.21 0.18 1.18 5.706 31.277 250.216
Iron (mg) 2.11 0.0 0.04 0.05 2.2 17.6
Magnesium (mg) 36.316 0.008 1.328 0.619 38.269 306.152
Phosphorus (mg) 349.321 0.0 1.328 0.275 350.923 2807.384
Potassium (mg) 589.695 0.06 13.57 9.144 612.469 4899.752
Sodium (mg) 131.428 290.685 1.328 1.925 425.365 3402.92
Zinc (mg) 5.43 0.0 0.01 0.0 5.44 43.52
Copper (mg) 0.173 0.0 0.007 0.003 0.184 1.472
Manganese (mg) 0.017 0.001 n/a 0.004 0.022 0.176
Selenium (mcg) 51.0 0.0 0.1 0.1 51.2 409.6
Vitamin A, IU (IU) 10.376 0.0 n/a 0.0 10.376 83.008
Retinol (mcg) 3.459 0.0 0.0 0.0 3.459 27.672
Vitamin A, RAE (mcg_RAE) 3.459 0.0 0.0 0.0 3.459 27.672
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 0.0 1.4 11.2
Thiamin (mg) 1.522 0.0 0.003 0.0 1.525 12.2
Riboflavin (mg) 0.536 0.0 0.003 0.0 0.539 4.312
Niacin (mg) 7.401 0.0 0.031 0.008 7.44 59.52
Pantothenic acid (mg) 1.418 0.0 n/a 0.009 1.427 11.416
Vitamin B-6 (mg) 0.726 0.0 0.0 0.003 0.729 5.832
Folate (mcg) 8.647 0.0 0.0 0.069 8.715 69.72
Vitamin B-12 (mcg) 1.45 0.0 0.0 0.0 1.45 11.6
Choline (mg) n/a 0.0 0.7 0.2 0.9 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.432 0.0 n/a n/a 0.432 3.456
Threonine (g) 1.539 0.0 n/a n/a 1.539 12.312
Isoleucine (g) 1.591 0.0 n/a n/a 1.591 12.728
Leucine (g) 2.715 0.0 n/a n/a 2.715 21.72
Lysine (g) 3.044 0.0 n/a n/a 3.044 24.352
Methionine (g) 0.899 0.0 n/a n/a 0.899 7.192
Cystine (g) 0.432 0.0 n/a n/a 0.432 3.456
Phenylalanine (g) 1.349 0.0 n/a n/a 1.349 10.792
Tyrosine (g) 1.176 0.0 n/a n/a 1.176 9.408
Valine (g) 1.833 0.0 n/a n/a 1.833 14.664
Arginine (g) 2.11 0.0 n/a n/a 2.11 16.88
Histidine (g) 1.349 0.0 n/a n/a 1.349 10.792
Alanine (g) 1.971 0.0 n/a n/a 1.971 15.768
Aspartic acid (g) 3.13 0.0 n/a n/a 3.13 25.04
Glutamic acid (g) 5.292 0.0 n/a n/a 5.292 42.336
Glycine (g) 1.608 0.0 n/a n/a 1.608 12.864
Proline (g) 1.366 0.0 n/a n/a 1.366 10.928
Serine (g) 1.401 0.0 n/a n/a 1.401 11.208
Cholesterol (mg) 115.864 0.0 0.0 0.0 115.864 926.912
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.271 0.0 0.0 0.0 4.271 34.168
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.586 0.0 0.0 0.0 5.586 44.688
Polyunsaturated (g) 1.332 0.0 0.0 0.0 1.332 10.656