Receta Port Wine Cheese Log - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Minced nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cheddar cheese
75.6g 		cream
3.75g 		port wine
1.18g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.82 0.1 0.0 n/a 18.93 227.16
Total Fat (g) 25.05 0.72 0.0 n/a 25.78 309.36
Carbohydrates (g) 0.97 0.14 0.16 n/a 1.27 15.24
Ash (g) 2.97 0.02 n/a n/a 2.99 35.88
Calories (kcal) 304.661 7.313 1.891 n/a 313.864 3766.368
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.18 n/a n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.17 n/a n/a n/a 0.17 2.04
Maltose (g) 0.11 n/a n/a n/a 0.11 1.32
Alcohol (g) 0.0 0.0 0.2 n/a 0.2 2.4
Water (g) 27.78 2.77 0.83 n/a 31.38 376.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.39 0.01 0.09 n/a 0.49 5.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 545.064 3.6 0.095 n/a 548.759 6585.108
Iron (mg) 0.51 0.0 0.0 n/a 0.52 6.24
Magnesium (mg) 21.168 0.338 0.106 n/a 21.611 259.332
Phosphorus (mg) 387.063 3.0 0.106 n/a 390.17 4682.04
Potassium (mg) 74.086 4.575 1.087 n/a 79.748 956.976
Sodium (mg) 469.466 1.5 0.106 n/a 471.072 5652.864
Zinc (mg) 2.35 0.01 0.0 n/a 2.36 28.32
Copper (mg) 0.023 0.0 0.001 n/a 0.024 0.288
Manganese (mg) 0.008 0.0 n/a n/a 0.008 0.096
Selenium (mcg) 10.5 0.0 0.0 n/a 10.5 126.0
Vitamin A, IU (IU) 757.495 24.6 n/a n/a 782.095 9385.14
Retinol (mcg) 195.044 6.675 0.0 n/a 201.719 2420.628
Vitamin A, RAE (mcg_RAE) 200.336 6.788 0.0 n/a 207.123 2485.476
Beta Carotene (mcg) 64.259 1.388 0.0 n/a 65.646 787.752
Vitamin E (mg) 0.22 0.02 0.0 n/a 0.24 2.88
Vitamin D (IU) 9.072 n/a n/a n/a 9.072 108.864
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.023 0.001 0.0 n/a 0.024 0.288
Riboflavin (mg) 0.287 0.006 0.0 n/a 0.293 3.516
Niacin (mg) 0.06 0.002 0.002 n/a 0.065 0.78
Pantothenic acid (mg) 0.31 0.011 n/a n/a 0.32 3.84
Vitamin B-6 (mg) 0.053 0.001 0.0 n/a 0.054 0.648
Folate (mcg) 13.608 0.075 0.0 n/a 13.683 164.196
Vitamin B-12 (mcg) 0.63 0.01 0.0 n/a 0.64 7.68
Choline (mg) 12.5 0.6 0.1 n/a 13.2 158.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.242 0.002 n/a n/a 0.243 2.916
Threonine (g) 0.673 0.005 n/a n/a 0.677 8.124
Isoleucine (g) 1.172 0.006 n/a n/a 1.178 14.136
Leucine (g) 1.807 0.01 n/a n/a 1.817 21.804
Lysine (g) 1.565 0.008 n/a n/a 1.573 18.876
Methionine (g) 0.491 0.003 n/a n/a 0.494 5.928
Cystine (g) 0.098 0.001 n/a n/a 0.099 1.188
Phenylalanine (g) 0.99 0.005 n/a n/a 0.995 11.94
Tyrosine (g) 0.907 0.005 n/a n/a 0.912 10.944
Valine (g) 1.255 0.007 n/a n/a 1.262 15.144
Arginine (g) 0.711 0.004 n/a n/a 0.714 8.568
Histidine (g) 0.658 0.003 n/a n/a 0.66 7.92
Alanine (g) 0.529 0.003 n/a n/a 0.533 6.396
Aspartic acid (g) 1.21 0.008 n/a n/a 1.217 14.604
Glutamic acid (g) 4.604 0.021 n/a n/a 4.625 55.5
Glycine (g) 0.325 0.002 n/a n/a 0.327 3.924
Proline (g) 2.124 0.01 n/a n/a 2.134 25.608
Serine (g) 1.104 0.006 n/a n/a 1.109 13.308
Cholesterol (mg) 79.378 2.475 0.0 n/a 81.853 982.236
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.944 0.451 0.0 n/a 16.394 196.728
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.099 0.209 0.0 n/a 7.308 87.696
Polyunsaturated (g) 0.711 0.027 0.0 n/a 0.738 8.856