Receta Port Wine Cherry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound can dark sweet pitted cherries
3/4 c. reserved cherry juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cherries
0.0g 		cherry
78.25g 		water
118.5g 		gelatin
2.5g 		water
7.4g 		port wine
236.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.83 0.0 0.03 0.0 0.47 1.33 2.66
Total Fat (g) n/a 0.16 0.0 0.0 0.0 0.0 0.16 0.32
Carbohydrates (g) n/a 12.53 0.0 0.35 0.0 32.31 45.19 90.38
Ash (g) n/a 0.38 0.12 n/a 0.01 n/a 0.5 1.0
Calories (kcal) n/a 49.295 0.0 1.55 0.0 377.6 428.445 856.89
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a 0.12 0.24
Glucose (dextrose) (g) n/a 5.16 n/a n/a n/a n/a 5.16 10.32
Fructose (g) n/a 4.2 n/a n/a n/a n/a 4.2 8.4
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.09 n/a n/a n/a n/a 0.09 0.18
Alcohol (g) n/a 0.0 0.0 0.0 0.0 36.1 36.1 72.2
Water (g) n/a 64.36 118.38 2.11 7.39 166.4 358.64 717.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 10.03 0.0 0.34 0.0 18.36 28.73 57.46
Galactose (g) n/a 0.46 n/a n/a n/a n/a 0.46 0.92
Dietary Fiber (g) n/a 1.6 0.0 0.0 0.0 0.0 1.6 3.2
Calcium (mg) n/a 10.172 3.555 0.075 0.222 18.88 32.904 65.808
Iron (mg) n/a 0.28 0.0 0.0 0.0 0.57 0.85 1.7
Magnesium (mg) n/a 8.607 1.185 0.025 0.074 21.24 31.131 62.262
Phosphorus (mg) n/a 16.432 0.0 0.55 0.0 21.24 38.222 76.444
Potassium (mg) n/a 173.706 0.0 0.025 0.0 217.12 390.851 781.702
Sodium (mg) n/a 0.0 4.74 1.875 0.296 21.24 28.151 56.302
Zinc (mg) n/a 0.05 0.01 0.0 0.0 0.17 0.23 0.46
Copper (mg) n/a 0.047 0.012 0.001 0.001 0.118 0.178 0.356
Manganese (mg) n/a 0.055 0.0 n/a 0.0 n/a 0.055 0.11
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 1.2 1.2 2.4
Vitamin A, IU (IU) n/a 50.077 0.0 n/a 0.0 n/a 50.077 100.154
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 2.347 0.0 0.0 0.0 0.0 2.347 4.694
Beta Carotene (mcg) n/a 29.733 0.0 0.0 0.0 0.0 29.733 59.466
Vitamin E (mg) n/a 0.05 0.0 0.0 0.0 0.0 0.05 0.1
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 66.509 0.0 0.0 0.0 0.0 66.509 133.018
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.03 n/a n/a n/a n/a 0.03 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 5.5 0.0 0.0 0.0 0.0 5.5 11.0
Thiamin (mg) n/a 0.023 0.0 0.0 0.0 0.047 0.071 0.142
Riboflavin (mg) n/a 0.023 0.0 0.0 0.0 0.047 0.071 0.142
Niacin (mg) n/a 0.117 0.0 0.0 0.0 0.496 0.613 1.226
Pantothenic acid (mg) n/a 0.156 0.0 n/a 0.0 n/a 0.156 0.312
Vitamin B-6 (mg) n/a 0.039 0.0 0.0 0.0 0.0 0.039 0.078
Folate (mcg) n/a 3.13 0.0 0.025 0.0 0.0 3.155 6.31
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 4.8 0.0 0.0 0.0 11.8 16.6 33.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 n/a n/a n/a n/a 0.008 0.016
Threonine (g) n/a 0.016 n/a n/a n/a n/a 0.016 0.032
Isoleucine (g) n/a 0.016 n/a n/a n/a n/a 0.016 0.032
Leucine (g) n/a 0.023 n/a n/a n/a n/a 0.023 0.046
Lysine (g) n/a 0.023 n/a n/a n/a n/a 0.023 0.046
Methionine (g) n/a 0.008 n/a n/a n/a n/a 0.008 0.016
Cystine (g) n/a 0.008 n/a n/a n/a n/a 0.008 0.016
Phenylalanine (g) n/a 0.016 n/a n/a n/a n/a 0.016 0.032
Tyrosine (g) n/a 0.008 n/a n/a n/a n/a 0.008 0.016
Valine (g) n/a 0.016 n/a n/a n/a n/a 0.016 0.032
Arginine (g) n/a 0.016 n/a n/a n/a n/a 0.016 0.032
Histidine (g) n/a 0.016 n/a n/a n/a n/a 0.016 0.032
Alanine (g) n/a 0.023 n/a n/a n/a n/a 0.023 0.046
Aspartic acid (g) n/a 0.446 n/a n/a n/a n/a 0.446 0.892
Glutamic acid (g) n/a 0.063 n/a n/a n/a n/a 0.063 0.126
Glycine (g) n/a 0.016 n/a n/a n/a n/a 0.016 0.032
Proline (g) n/a 0.031 n/a n/a n/a n/a 0.031 0.062
Serine (g) n/a 0.023 n/a n/a n/a n/a 0.023 0.046
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.031 0.0 0.0 0.0 0.0 0.031 0.062
Phytosterols (mg) n/a 9.39 n/a n/a n/a n/a 9.39 18.78
Monounsaturated Fat (g) n/a 0.039 0.0 0.0 0.0 0.0 0.039 0.078
Polyunsaturated (g) n/a 0.039 0.0 0.0 0.0 0.0 0.039 0.078