Receta Port Wine Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pear juice
14.79g 		cherry jello
21.25g 		water
74.06g 		port wine
29.5g 		pear
240.3g 		Total Per Serving Total for Recipe
Protein (g) 0.05 1.66 0.0 0.06 0.91 2.68 21.44
Total Fat (g) 0.03 0.0 0.0 0.0 0.29 0.32 2.56
Carbohydrates (g) 1.91 19.23 0.0 4.04 37.15 62.33 498.64
Ash (g) 0.04 0.15 0.07 n/a 0.79 1.06 8.48
Calories (kcal) 7.541 80.963 0.0 47.2 139.374 275.077 2200.616
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a n/a n/a 1.87 1.97 15.76
Glucose (dextrose) (g) 0.3 n/a n/a n/a 6.63 6.93 55.44
Fructose (g) 0.8 n/a n/a n/a 14.97 15.77 126.16
Lactose (g) 0.0 n/a n/a n/a 0.02 0.02 0.16
Maltose (g) 0.03 n/a n/a n/a 0.02 0.05 0.4
Alcohol (g) n/a 0.0 0.0 4.5 0.0 4.5 36.0
Water (g) 12.75 0.21 73.99 20.8 201.16 308.91 2471.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.22 18.28 0.0 2.3 23.55 45.35 362.8
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 7.4 7.8 62.4
Calcium (mg) 1.331 0.638 2.222 2.36 21.627 28.177 225.416
Iron (mg) 0.05 0.03 0.0 0.07 0.41 0.56 4.48
Magnesium (mg) 1.035 0.425 0.741 2.655 16.821 21.677 173.416
Phosphorus (mg) 1.331 29.963 0.0 2.655 26.433 60.381 483.048
Potassium (mg) 14.638 1.488 0.0 27.14 285.957 329.223 2633.784
Sodium (mg) 0.591 99.025 2.963 2.655 2.403 107.637 861.096
Zinc (mg) 0.02 0.0 0.01 0.02 0.24 0.29 2.32
Copper (mg) 0.004 0.026 0.007 0.015 0.192 0.244 1.952
Manganese (mg) 0.006 0.002 0.0 n/a 0.12 0.128 1.024
Selenium (mcg) n/a 1.4 0.0 0.1 0.2 1.8 14.4
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 55.269 55.269 442.152
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 2.403 2.403 19.224
Beta Carotene (mcg) n/a 0.0 0.0 0.0 31.239 31.239 249.912
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.29 0.32 2.56
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 108.135 108.135 865.08
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.07 0.07 0.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.1 10.1 80.8
Thiamin (mg) 0.003 0.0 0.0 0.006 0.024 0.033 0.264
Riboflavin (mg) 0.007 0.009 0.0 0.006 0.072 0.094 0.752
Niacin (mg) 0.033 0.002 0.0 0.062 0.384 0.481 3.848
Pantothenic acid (mg) 0.006 0.002 0.0 n/a 0.12 0.128 1.024
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.072 0.075 0.6
Folate (mcg) 0.148 0.638 0.0 0.0 16.821 17.606 140.848
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.7 0.0 1.5 12.3 14.5 116.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) n/a 0.032 n/a n/a 0.024 0.056 0.448
Isoleucine (g) n/a 0.026 n/a n/a 0.024 0.05 0.4
Leucine (g) n/a 0.053 n/a n/a 0.048 0.101 0.808
Lysine (g) n/a 0.074 n/a n/a 0.048 0.122 0.976
Methionine (g) n/a 0.013 n/a n/a 0.0 0.013 0.104
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.038 n/a n/a 0.024 0.062 0.496
Tyrosine (g) n/a 0.006 n/a n/a 0.0 0.006 0.048
Valine (g) n/a 0.045 n/a n/a 0.048 0.093 0.744
Arginine (g) n/a 0.145 n/a n/a 0.024 0.169 1.352
Histidine (g) n/a 0.015 n/a n/a 0.0 0.015 0.12
Alanine (g) n/a 0.174 n/a n/a 0.024 0.198 1.584
Aspartic acid (g) n/a 0.115 n/a n/a 0.264 0.379 3.032
Glutamic acid (g) n/a 0.189 n/a n/a 0.072 0.261 2.088
Glycine (g) n/a 0.414 n/a n/a 0.024 0.438 3.504
Proline (g) n/a 0.268 n/a n/a 0.048 0.316 2.528
Serine (g) n/a 0.057 n/a n/a 0.048 0.105 0.84
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.024 0.024 0.192
Phytosterols (mg) n/a n/a n/a n/a 19.224 19.224 153.792
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.072 0.072 0.576
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.072 0.072 0.576