Receta Portable Salad Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Egg replacer (never use egg whites due to samonella!)
    Basalmic vinegar to taste
1 Tbsp. Vegetarian Worchesteshire sauce
1 Tbsp. Teriaki sauce
1 Tbsp. Ff parmesagn cheese (Kraft Free works well)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		basalmic vinegar
0.0g 		lemon
30.74g 		garlic
2.44g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.34 0.15 0.06 0.55 0.55
Total Fat (g) n/a 0.09 0.01 0.02 0.12 0.12
Carbohydrates (g) n/a 2.86 0.81 0.34 4.01 4.01
Ash (g) n/a 0.09 0.04 0.02 0.15 0.15
Calories (kcal) n/a 8.915 3.63 1.352 13.896 13.896
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 27.35 1.43 0.06 28.84 28.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.77 0.02 0.0 0.8 0.8
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.9 0.1 0.1 1.1 1.1
Calcium (mg) n/a 7.992 4.409 2.316 14.718 14.718
Iron (mg) n/a 0.18 0.04 0.15 0.38 0.38
Magnesium (mg) n/a 2.459 0.609 1.028 4.096 4.096
Phosphorus (mg) n/a 4.918 3.727 0.917 9.562 9.562
Potassium (mg) n/a 42.421 9.768 6.673 58.862 58.862
Sodium (mg) n/a 0.615 0.414 0.233 1.262 1.262
Zinc (mg) n/a 0.02 0.03 0.01 0.05 0.05
Copper (mg) n/a 0.012 0.007 0.006 0.026 0.026
Manganese (mg) n/a 0.009 0.041 0.03 0.08 0.08
Selenium (mcg) n/a 0.1 0.3 0.0 0.5 0.5
Vitamin A, IU (IU) n/a 6.763 0.219 1.585 8.567 8.567
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.307 0.0 0.08 0.387 0.387
Beta Carotene (mcg) n/a 0.922 0.122 0.827 1.871 1.871
Vitamin E (mg) n/a 0.05 0.0 0.0 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) n/a 3.381 0.39 1.087 4.858 4.858
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 16.3 0.8 0.1 17.2 17.2
Thiamin (mg) n/a 0.012 0.005 0.001 0.018 0.018
Riboflavin (mg) n/a 0.006 0.003 0.001 0.01 0.01
Niacin (mg) n/a 0.031 0.017 0.006 0.054 0.054
Pantothenic acid (mg) n/a 0.058 0.015 n/a 0.073 0.073
Vitamin B-6 (mg) n/a 0.025 0.03 0.002 0.057 0.057
Folate (mcg) n/a 3.381 0.073 0.053 3.507 3.507
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.6 0.6 0.1 2.2 2.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.002 0.002
Threonine (g) n/a n/a 0.004 n/a 0.004 0.004
Isoleucine (g) n/a n/a 0.005 n/a 0.005 0.005
Leucine (g) n/a n/a 0.008 n/a 0.008 0.008
Lysine (g) n/a n/a 0.007 n/a 0.007 0.007
Methionine (g) n/a n/a 0.002 n/a 0.002 0.002
Cystine (g) n/a n/a 0.002 n/a 0.002 0.002
Phenylalanine (g) n/a n/a 0.004 n/a 0.004 0.004
Tyrosine (g) n/a n/a 0.002 n/a 0.002 0.002
Valine (g) n/a n/a 0.007 n/a 0.007 0.007
Arginine (g) n/a n/a 0.015 n/a 0.015 0.015
Histidine (g) n/a n/a 0.003 n/a 0.003 0.003
Alanine (g) n/a n/a 0.003 n/a 0.003 0.003
Aspartic acid (g) n/a n/a 0.012 n/a 0.012 0.012
Glutamic acid (g) n/a n/a 0.02 n/a 0.02 0.02
Glycine (g) n/a n/a 0.005 n/a 0.005 0.005
Proline (g) n/a n/a 0.002 n/a 0.002 0.002
Serine (g) n/a n/a 0.005 n/a 0.005 0.005
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.012 0.002 0.005 0.02 0.02
Phytosterols (mg) n/a n/a n/a 0.488 0.488 0.488
Monounsaturated Fat (g) n/a 0.003 0.0 0.005 0.009 0.009
Polyunsaturated (g) n/a 0.028 0.006 0.006 0.04 0.04