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Receta Porterhouse Steak With Red Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    About 2 1/2-in. thick
    Salt and pepper
    Canned brown beef gravy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		porterhouse steak
268.75g 		pepper
0.0g 		salt
0.0g 		oil
6.8g 		butter
10.65g 		shallots
2.2g 		burgundy
29.5g 		sauce
36.25g 		beef gravy
0.0g 		Total Per Serving Total for Recipe
Protein (g) 50.53 n/a n/a 0.0 0.09 0.06 0.02 0.14 n/a 50.83 203.32
Total Fat (g) 49.75 n/a n/a 6.8 8.64 0.0 0.0 0.04 n/a 65.23 260.92
Carbohydrates (g) 0.0 n/a n/a 0.0 0.01 0.37 1.09 9.65 n/a 11.11 44.44
Ash (g) 2.71 n/a n/a 0.0 0.22 0.02 0.1 n/a n/a 3.06 12.24
Calories (kcal) 663.818 n/a n/a 60.112 76.361 1.584 25.37 37.7 n/a 864.944 3459.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 3.0 0.0 n/a 3.0 12.0
Water (g) 164.64 n/a n/a 0.0 1.69 1.76 25.26 26.17 n/a 219.51 878.04
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.01 n/a n/a 9.13 n/a 9.13 36.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0.4 1.6
Calcium (mg) 16.125 n/a n/a 0.0 2.556 0.814 n/a 3.263 n/a 22.758 91.032
Iron (mg) 5.27 n/a n/a 0.0 0.0 0.03 n/a 0.18 n/a 5.48 21.92
Magnesium (mg) 51.063 n/a n/a 0.0 0.213 0.462 n/a 2.175 n/a 53.913 215.652
Phosphorus (mg) 456.879 n/a n/a 0.0 2.556 1.32 n/a 3.988 n/a 464.742 1858.968
Potassium (mg) 803.569 n/a n/a 0.0 2.556 7.348 n/a 34.8 n/a 848.273 3393.092
Sodium (mg) 142.439 n/a n/a 0.0 61.344 0.264 n/a 3.263 n/a 207.309 829.236
Zinc (mg) 8.57 n/a n/a 0.0 0.01 0.01 n/a 0.03 n/a 8.62 34.48
Copper (mg) 0.215 n/a n/a 0.0 0.0 0.002 n/a 0.018 n/a 0.235 0.94
Manganese (mg) 0.027 n/a n/a n/a 0.0 0.006 n/a n/a n/a 0.033 0.132
Selenium (mcg) 44.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 44.2 176.8
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 266.144 26.18 n/a n/a n/a 292.324 1169.296
Retinol (mcg) n/a n/a n/a 0.0 71.462 0.0 n/a 0.0 n/a 71.462 285.848
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 72.846 1.32 n/a 7.613 n/a 81.779 327.116
Beta Carotene (mcg) 0.0 n/a n/a 0.0 16.827 n/a n/a 90.263 n/a 107.09 428.36
Vitamin E (mg) n/a n/a n/a 0.63 0.25 n/a n/a 0.1 n/a 0.97 3.88
Vitamin D (IU) n/a n/a n/a n/a 5.964 n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 n/a n/a 9.788 n/a 9.788 39.152
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.2 n/a 2.4 n/a 2.5 10.0
Thiamin (mg) 0.269 n/a n/a 0.0 0.001 0.001 n/a 0.007 n/a 0.278 1.112
Riboflavin (mg) 0.457 n/a n/a 0.0 0.003 0.0 n/a 0.011 n/a 0.471 1.884
Niacin (mg) 9.514 n/a n/a 0.0 0.004 0.004 n/a 0.083 n/a 9.606 38.424
Pantothenic acid (mg) 0.833 n/a n/a 0.0 0.012 0.006 n/a n/a n/a 0.851 3.404
Vitamin B-6 (mg) 1.021 n/a n/a 0.0 0.0 0.008 n/a 0.011 n/a 1.04 4.16
Folate (mcg) 16.125 n/a n/a 0.0 0.32 0.748 n/a 2.175 n/a 19.368 77.472
Vitamin B-12 (mcg) 7.31 n/a n/a 0.0 0.02 n/a n/a 0.0 n/a 7.33 29.32
Choline (mg) 211.0 n/a n/a n/a 2.0 n/a n/a 0.6 n/a 213.6 854.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.564 n/a n/a 0.0 0.001 0.001 n/a n/a n/a 0.566 2.264
Threonine (g) 2.204 n/a n/a 0.0 0.004 0.002 n/a n/a n/a 2.21 8.84
Isoleucine (g) 2.284 n/a n/a 0.0 0.005 0.002 n/a n/a n/a 2.292 9.168
Leucine (g) 4.004 n/a n/a 0.0 0.009 0.003 n/a n/a n/a 4.016 16.064
Lysine (g) 4.193 n/a n/a 0.0 0.007 0.003 n/a n/a n/a 4.203 16.812
Methionine (g) 1.29 n/a n/a 0.0 0.002 0.001 n/a n/a n/a 1.293 5.172
Cystine (g) 0.564 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.565 2.26
Phenylalanine (g) 1.962 n/a n/a 0.0 0.004 0.002 n/a n/a n/a 1.968 7.872
Tyrosine (g) 1.693 n/a n/a 0.0 0.004 0.002 n/a n/a n/a 1.699 6.796
Valine (g) 2.446 n/a n/a 0.0 0.006 0.002 n/a n/a n/a 2.454 9.816
Arginine (g) 3.198 n/a n/a 0.0 0.003 0.004 n/a n/a n/a 3.205 12.82
Histidine (g) 1.72 n/a n/a 0.0 0.002 0.001 n/a n/a n/a 1.723 6.892
Alanine (g) 3.037 n/a n/a 0.0 0.003 0.002 n/a n/a n/a 3.043 12.172
Aspartic acid (g) 4.623 n/a n/a 0.0 0.006 0.005 n/a n/a n/a 4.634 18.536
Glutamic acid (g) 7.579 n/a n/a 0.0 0.019 0.011 n/a n/a n/a 7.609 30.436
Glycine (g) 2.768 n/a n/a 0.0 0.002 0.003 n/a n/a n/a 2.773 11.092
Proline (g) 2.231 n/a n/a 0.0 0.009 0.004 n/a n/a n/a 2.243 8.972
Serine (g) 1.935 n/a n/a 0.0 0.005 0.002 n/a n/a n/a 1.943 7.772
Cholesterol (mg) 172.001 n/a n/a 0.0 22.898 0.0 n/a 0.0 n/a 194.899 779.596
Trans Fat (g) n/a n/a n/a 0.175 n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 19.941 n/a n/a 0.505 5.471 0.0 n/a 0.004 n/a 25.922 103.688
Phytosterols (mg) n/a n/a n/a 17.0 n/a 0.11 n/a n/a n/a 17.11 68.44
Monounsaturated Fat (g) 22.038 n/a n/a 1.546 2.239 0.0 n/a 0.015 n/a 25.837 103.348
Polyunsaturated (g) 1.881 n/a n/a 4.43 0.324 0.001 n/a 0.015 n/a 6.65 26.6