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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    or possibly nonalcoholic red wine
    removed, cut into thin strips
8 ounce dry spinach fettuccine
    Extra virgin olive oil spray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		burgundy
19.67g 		soy sauce
12.0g 		worcestershire sauce
12.75g 		garlic
3.92g 		garlic
1.85g 		olive oil
2.25g 		oregano
0.38g 		portobello mushrooms
82.5g 		top sirloin
85.05g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.62 0.0 0.25 0.12 0.0 0.04 2.06 18.2 21.31 85.24
Total Fat (g) 0.0 0.01 0.0 0.02 0.01 2.25 0.04 0.16 2.04 4.53 18.12
Carbohydrates (g) 0.73 1.02 2.48 1.29 0.61 0.0 0.24 4.18 0.0 10.56 42.24
Ash (g) 0.07 1.82 0.26 0.06 0.03 0.0 0.03 0.85 1.02 4.12 16.48
Calories (kcal) 16.914 6.36 9.945 5.833 2.755 19.89 1.148 21.45 96.107 180.401 721.604
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.0 8.0
Water (g) 16.84 8.53 10.01 2.29 1.08 0.0 0.03 75.24 63.28 177.3 709.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.2 1.28 0.04 0.02 0.0 0.02 1.48 n/a 3.04 12.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.1 0.0 0.0 0.2 1.2 n/a 1.6 6.4
Calcium (mg) n/a 2.04 13.643 7.086 3.346 0.023 5.91 6.6 4.253 42.9 171.6
Iron (mg) n/a 0.24 0.68 0.07 0.03 0.01 0.17 0.49 2.55 4.24 16.96
Magnesium (mg) n/a 4.08 1.658 0.979 0.462 0.0 1.013 9.075 20.412 37.678 150.712
Phosphorus (mg) n/a 13.2 7.65 5.99 2.829 0.0 0.75 107.248 172.652 310.318 1241.272
Potassium (mg) n/a 21.6 102.0 15.699 7.413 0.023 6.259 399.293 284.918 837.204 3348.816
Sodium (mg) n/a 399.96 124.95 0.666 0.314 0.045 0.056 4.95 43.376 574.316 2297.264
Zinc (mg) n/a 0.04 0.02 0.05 0.02 0.0 0.02 0.49 2.89 3.54 14.16
Copper (mg) n/a 0.014 0.026 0.012 0.006 0.0 0.004 0.33 0.136 0.527 2.108
Manganese (mg) n/a 0.05 n/a 0.065 0.031 0.0 0.018 0.115 0.017 0.297 1.188
Selenium (mcg) n/a 0.1 0.1 0.6 0.3 0.0 0.0 9.1 21.3 31.4 125.6
Vitamin A, IU (IU) n/a 0.0 10.073 0.352 0.166 0.0 25.886 0.0 2.552 39.029 156.116
Retinol (mcg) n/a 0.0 0.128 0.0 0.0 0.0 0.0 0.0 0.851 0.978 3.912
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.638 0.0 0.0 0.0 1.294 0.0 0.851 2.782 11.128
Beta Carotene (mcg) n/a 0.0 5.483 0.196 0.092 0.0 15.42 n/a n/a 21.191 84.764
Vitamin E (mg) n/a 0.0 0.01 0.0 0.0 0.32 0.07 0.02 0.04 0.47 1.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 6.12 0.626 0.296 0.0 3.233 n/a n/a 10.275 41.1
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.04 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.02 0.07 0.0 0.01 0.1 0.4
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.02 0.0 n/a 0.02 0.08
Vitamin C (mg) n/a 0.0 1.7 1.2 0.6 0.0 0.2 0.0 0.0 3.6 14.4
Thiamin (mg) n/a 0.006 0.009 0.008 0.004 0.0 0.001 0.066 0.043 0.136 0.544
Riboflavin (mg) n/a 0.016 0.017 0.004 0.002 0.0 0.001 0.396 0.085 0.521 2.084
Niacin (mg) n/a 0.403 0.089 0.027 0.013 0.0 0.023 3.712 1.718 5.987 23.948
Pantothenic acid (mg) n/a 0.038 n/a 0.023 0.011 0.0 n/a 1.237 n/a 1.31 5.24
Vitamin B-6 (mg) n/a 0.02 0.0 0.049 0.023 0.0 0.005 0.082 0.221 0.4 1.6
Folate (mcg) n/a 1.92 1.02 0.117 0.055 0.0 1.028 18.15 n/a 22.29 89.16
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.04 1.96 2.0 8.0
Choline (mg) n/a 3.9 0.3 0.9 0.4 0.0 0.1 17.5 n/a 23.2 92.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.008 n/a 0.003 0.001 0.0 n/a 0.025 0.0 0.037 0.148
Threonine (g) n/a 0.025 n/a 0.006 0.003 0.0 n/a 0.058 0.748 0.841 3.364
Isoleucine (g) n/a 0.03 n/a 0.009 0.004 0.0 n/a 0.041 0.765 0.849 3.396
Leucine (g) n/a 0.049 n/a 0.012 0.006 0.0 n/a 0.066 1.412 1.545 6.18
Lysine (g) n/a 0.035 n/a 0.011 0.005 0.0 n/a 0.049 1.42 1.52 6.08
Methionine (g) n/a 0.01 n/a 0.003 0.001 0.0 n/a 0.016 0.434 0.464 1.856
Cystine (g) n/a 0.011 n/a 0.003 0.001 0.0 n/a 0.008 0.0 0.023 0.092
Phenylalanine (g) n/a 0.032 n/a 0.007 0.003 0.0 n/a 0.049 0.68 0.773 3.092
Tyrosine (g) n/a 0.023 n/a 0.003 0.001 0.0 n/a 0.033 0.587 0.647 2.588
Valine (g) n/a 0.031 n/a 0.011 0.005 0.0 n/a 0.124 0.825 0.997 3.988
Arginine (g) n/a 0.043 n/a 0.025 0.012 0.0 n/a 0.058 1.08 1.217 4.868
Histidine (g) n/a 0.016 n/a 0.004 0.002 0.0 n/a 0.033 0.485 0.54 2.16
Alanine (g) n/a 0.028 n/a 0.005 0.002 0.0 n/a 0.091 1.038 1.163 4.652
Aspartic acid (g) n/a 0.067 n/a 0.019 0.009 0.0 n/a 0.124 1.582 1.801 7.204
Glutamic acid (g) n/a 0.146 n/a 0.032 0.015 0.0 n/a 0.231 2.654 3.078 12.312
Glycine (g) n/a 0.028 n/a 0.008 0.004 0.0 n/a 0.049 0.876 0.965 3.86
Proline (g) n/a 0.046 n/a 0.004 0.002 0.0 n/a 0.058 0.723 0.832 3.328
Serine (g) n/a 0.036 n/a 0.007 0.004 0.0 n/a 0.058 0.697 0.802 3.208
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.386 60.386 241.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.0 0.004 0.002 0.311 0.01 0.025 0.757 1.109 4.436
Phytosterols (mg) n/a n/a n/a n/a n/a 4.973 0.761 n/a n/a 5.734 22.936
Monounsaturated Fat (g) n/a 0.001 0.0 0.0 0.0 1.642 0.003 0.0 0.842 2.488 9.952
Polyunsaturated (g) n/a 0.005 0.0 0.01 0.005 0.237 0.02 0.066 0.187 0.529 2.116