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Portobello - Red Pepper Pita - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 tablespoon VegiZest (or other no salt seasoning)
1 teaspoon low-sodium soy sause
Ingredients Per Serving Qty Common Price Price per Serving
4 large portobello mushrooms, stems removed 1 portobello mushrooms
$1.99 per pound
$0.37
1/2 large red onion, thinly sliced 1/8 onion
$0.99 per pound
$0.04
4 whole wheat pitas 1 pitas
n/a
 
2 cups arugula leaves 1/2 cup
$2.92 per ounce
$1.03
2 medium roasted red peppers from a jar, seeded and cut into 1/2 inch thick slices 1/2 peppers
$3.29 per pound
$0.43
3/4 cup raw tahini 3 tablespoons
$8.12 per 32 ounces
$0.40
1/2 cup water 2 tablespoons
n/a
 
1 tablespoon fresh lemon juice 3/4 teaspoon
$2.19 per 15 fluid ounces
$0.02
1 medjool date or 2 deglet noor dates, pitted and chopped 1/4 medjool date
$2.30 per 8 ounces
$0.06
1 clove garlic, chopped 1/4 garlic cloves
$4.00 per pound
$0.01
Total per Serving $2.36
Total Recipe $9.44
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