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Receta Portugese Pork Ribs (Vinadoyce) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
rack of baby back ribs
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apple cider vinegar
74.69g 		garlic
0.87g 		cilantro
0.16g 		pepper
0.0g 		salt
0.0g 		flour
20.83g 		corn oil
18.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.0 n/a n/a 2.15 0.0 2.21 13.26
Total Fat (g) 0.0 0.0 0.0 n/a n/a 0.2 18.17 18.38 110.28
Carbohydrates (g) 0.69 0.29 0.01 n/a n/a 15.9 0.0 16.89 101.34
Ash (g) 0.13 0.01 0.0 n/a n/a 0.1 0.0 0.24 1.44
Calories (kcal) 15.685 1.296 0.036 n/a n/a 75.833 160.593 253.444 1520.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.42
Fructose (g) 0.22 n/a n/a n/a n/a n/a n/a 0.22 1.32
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 70.07 0.51 0.15 n/a n/a 2.48 0.0 73.2 439.2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.01 0.0 n/a n/a 0.06 0.0 0.37 2.22
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.6 0.0 0.6 3.6
Calcium (mg) 5.228 1.575 0.105 n/a n/a 3.125 0.0 10.033 60.198
Iron (mg) 0.15 0.01 0.0 n/a n/a 0.97 0.0 1.13 6.78
Magnesium (mg) 3.734 0.218 0.041 n/a n/a 4.583 0.0 8.576 51.456
Phosphorus (mg) 5.975 1.331 0.075 n/a n/a 22.5 0.0 29.882 179.292
Potassium (mg) 54.522 3.489 0.819 n/a n/a 22.292 0.0 81.122 486.732
Sodium (mg) 3.734 0.148 0.072 n/a n/a 0.417 0.0 4.371 26.226
Zinc (mg) 0.03 0.01 0.0 n/a n/a 0.15 0.0 0.19 1.14
Copper (mg) 0.007 0.003 0.0 n/a n/a 0.029 0.0 0.04 0.24
Manganese (mg) 0.187 0.015 0.001 n/a n/a 0.142 n/a 0.344 2.064
Selenium (mcg) 0.1 0.1 0.0 n/a n/a 7.1 0.0 7.3 43.8
Vitamin A, IU (IU) 0.0 0.078 10.611 n/a n/a 0.0 0.0 10.69 64.14
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.53 n/a n/a 0.0 0.0 0.53 3.18
Beta Carotene (mcg) 0.0 0.044 6.18 n/a n/a 0.0 0.0 6.223 37.338
Vitamin E (mg) 0.0 0.0 0.0 n/a n/a 0.01 2.6 2.61 15.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.139 1.36 n/a n/a 3.75 0.0 5.249 31.494
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.3 1.8
Thiamin (mg) 0.0 0.002 0.0 n/a n/a 0.165 0.0 0.166 0.996
Riboflavin (mg) 0.0 0.001 0.0 n/a n/a 0.102 0.0 0.103 0.618
Niacin (mg) 0.0 0.006 0.002 n/a n/a 1.229 0.0 1.237 7.422
Pantothenic acid (mg) 0.0 0.005 0.001 n/a n/a 0.092 0.0 0.098 0.588
Vitamin B-6 (mg) 0.0 0.011 0.0 n/a n/a 0.008 0.0 0.019 0.114
Folate (mcg) 0.0 0.026 0.097 n/a n/a 38.125 0.0 38.249 229.494
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 n/a n/a 2.2 0.0 2.4 14.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 32.083 0.0 32.083 192.498
Tryptophan (g) 0.0 0.001 n/a n/a n/a 0.027 0.0 0.028 0.168
Threonine (g) 0.0 0.001 n/a n/a n/a 0.058 0.0 0.06 0.36
Isoleucine (g) 0.0 0.002 n/a n/a n/a 0.075 0.0 0.077 0.462
Leucine (g) 0.0 0.003 n/a n/a n/a 0.148 0.0 0.151 0.906
Lysine (g) 0.0 0.002 n/a n/a n/a 0.048 0.0 0.05 0.3
Methionine (g) 0.0 0.001 n/a n/a n/a 0.038 0.0 0.038 0.228
Cystine (g) 0.0 0.001 n/a n/a n/a 0.046 0.0 0.046 0.276
Phenylalanine (g) 0.0 0.002 n/a n/a n/a 0.108 0.0 0.11 0.66
Tyrosine (g) 0.0 0.001 n/a n/a n/a 0.065 0.0 0.065 0.39
Valine (g) 0.0 0.003 n/a n/a n/a 0.088 0.0 0.09 0.54
Arginine (g) 0.0 0.005 n/a n/a n/a 0.088 0.0 0.093 0.558
Histidine (g) 0.0 0.001 n/a n/a n/a 0.048 0.0 0.049 0.294
Alanine (g) 0.0 0.001 n/a n/a n/a 0.069 0.0 0.07 0.42
Aspartic acid (g) 0.0 0.004 n/a n/a n/a 0.092 0.0 0.096 0.576
Glutamic acid (g) 0.0 0.007 n/a n/a n/a 0.725 0.0 0.732 4.392
Glycine (g) 0.0 0.002 n/a n/a n/a 0.077 0.0 0.079 0.474
Proline (g) 0.0 0.001 n/a n/a n/a 0.25 0.0 0.251 1.506
Serine (g) 0.0 0.002 n/a n/a n/a 0.108 0.0 0.11 0.66
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.053 0.053 0.318
Saturated Fat (g) 0.0 0.001 0.0 n/a n/a 0.033 2.353 2.387 14.322
Phytosterols (mg) 0.0 n/a 0.008 n/a n/a n/a 175.853 175.861 1055.166
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.019 5.01 5.03 30.18
Polyunsaturated (g) 0.0 0.002 0.0 n/a n/a 0.085 9.934 10.021 60.126