CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
    Oil for frying
    Emeril"s Essence see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper
24.4g 		garlics
1.96g 		olive oil
10.13g 		salt
0.0g 		fryer chicken
308.38g 		flour
62.5g 		eggs
24.64g 		oil
0.0g 		mustard sauce
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.12 0.0 n/a 57.36 6.46 3.1 n/a 0.23 67.48 269.92
Total Fat (g) 0.04 0.01 10.13 n/a 46.44 0.61 2.45 n/a 4.54 64.22 256.88
Carbohydrates (g) 1.13 0.65 0.0 n/a 0.0 47.69 0.19 n/a 1.85 51.51 206.04
Ash (g) 0.1 0.03 0.0 n/a 2.44 0.29 0.21 n/a n/a 3.08 12.32
Calories (kcal) 4.879 2.917 89.505 n/a 663.017 227.5 35.235 n/a 49.2 1072.253 4289.012
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.05 0.2
Glucose (dextrose) (g) 0.28 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.33 1.32
Fructose (g) 0.27 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.3 1.2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 22.9 1.15 0.0 n/a 203.5 7.45 18.69 n/a 12.58 266.27 1065.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.59 0.02 0.0 n/a 0.0 0.17 0.19 n/a 1.49 2.45 9.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.4 0.0 0.0 n/a 0.0 1.7 0.0 n/a 0.2 2.3 9.2
Calcium (mg) 2.44 3.543 0.101 n/a 33.922 9.375 13.059 n/a 3.8 66.24 264.96
Iron (mg) 0.08 0.03 0.06 n/a 2.78 2.9 0.45 n/a 0.1 6.4 25.6
Magnesium (mg) 2.44 0.489 0.0 n/a 61.676 13.75 2.957 n/a 3.0 84.312 337.248
Phosphorus (mg) 4.879 2.995 0.0 n/a 453.319 67.5 47.062 n/a 6.2 581.955 2327.82
Potassium (mg) 42.691 7.85 0.101 n/a 582.838 66.875 33.018 n/a 15.0 748.373 2993.492
Sodium (mg) 0.732 0.333 0.203 n/a 215.866 1.25 34.496 n/a 147.4 400.279 1601.116
Zinc (mg) 0.03 0.02 0.0 n/a 4.04 0.44 0.27 n/a 0.04 4.84 19.36
Copper (mg) 0.017 0.006 0.0 n/a 0.154 0.088 0.025 n/a 0.006 0.295 1.18
Manganese (mg) 0.029 0.033 0.0 n/a 0.062 0.425 0.01 n/a n/a 0.558 2.232
Selenium (mcg) 0.0 0.3 0.0 n/a 44.4 21.2 7.8 n/a 1.6 75.3 301.2
Vitamin A, IU (IU) 90.262 0.176 0.0 n/a 431.732 0.0 119.997 n/a n/a 642.166 2568.664
Retinol (mcg) 0.0 0.0 0.0 n/a 126.436 0.0 34.25 n/a 0.0 160.685 642.74
Vitamin A, RAE (mcg_RAE) 4.391 0.0 0.0 n/a 129.52 0.0 34.496 n/a 0.2 168.607 674.428
Beta Carotene (mcg) 50.742 0.098 0.0 n/a 0.0 0.0 2.464 n/a 1.4 54.703 218.812
Vitamin E (mg) 0.09 0.0 1.45 n/a 0.93 0.04 0.24 n/a 0.55 3.3 13.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 8.624 n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 83.187 0.313 0.0 n/a 0.0 11.25 81.558 n/a 1.0 177.309 709.236
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.04 0.0 n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.08 n/a n/a 0.24 0.12 n/a n/a 0.44 1.76
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 19.6 0.6 0.0 n/a 4.9 0.0 0.0 n/a 0.2 25.4 101.6
Thiamin (mg) 0.015 0.004 0.0 n/a 0.185 0.494 0.017 n/a 0.018 0.733 2.932
Riboflavin (mg) 0.007 0.002 0.0 n/a 0.37 0.306 0.118 n/a 0.002 0.806 3.224
Niacin (mg) 0.117 0.014 0.0 n/a 20.97 3.688 0.017 n/a 0.028 24.833 99.332
Pantothenic acid (mg) 0.024 0.012 0.0 n/a 2.806 0.275 0.355 n/a n/a 3.472 13.888
Vitamin B-6 (mg) 0.054 0.024 0.0 n/a 1.079 0.025 0.034 n/a 0.006 1.223 4.892
Folate (mcg) 2.44 0.059 0.0 n/a 18.503 114.375 11.581 n/a 0.8 147.757 591.028
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.96 0.0 0.32 n/a 0.0 1.27 5.08
Choline (mg) 1.3 0.5 0.0 n/a 184.1 6.5 61.9 n/a 1.2 255.5 1022.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 96.25 0.0 n/a 0.0 96.25 385.0
Tryptophan (g) 0.002 0.001 0.0 n/a 0.648 0.081 0.042 n/a n/a 0.775 3.1
Threonine (g) 0.01 0.003 0.0 n/a 2.375 0.175 0.138 n/a n/a 2.7 10.8
Isoleucine (g) 0.005 0.004 0.0 n/a 2.837 0.225 0.165 n/a n/a 3.236 12.944
Leucine (g) 0.01 0.006 0.0 n/a 4.163 0.444 0.269 n/a n/a 4.891 19.564
Lysine (g) 0.01 0.005 0.0 n/a 4.657 0.144 0.224 n/a n/a 5.04 20.16
Methionine (g) 0.002 0.002 0.0 n/a 1.511 0.113 0.094 n/a n/a 1.721 6.884
Cystine (g) 0.002 0.001 0.0 n/a 0.771 0.138 0.067 n/a n/a 0.979 3.916
Phenylalanine (g) 0.022 0.004 0.0 n/a 2.22 0.325 0.168 n/a n/a 2.738 10.952
Tyrosine (g) 0.002 0.002 0.0 n/a 1.85 0.194 0.123 n/a n/a 2.171 8.684
Valine (g) 0.01 0.006 0.0 n/a 2.775 0.263 0.212 n/a n/a 3.265 13.06
Arginine (g) 0.007 0.012 0.0 n/a 3.608 0.263 0.202 n/a n/a 4.092 16.368
Histidine (g) 0.002 0.002 0.0 n/a 1.665 0.144 0.076 n/a n/a 1.89 7.56
Alanine (g) 0.01 0.003 0.0 n/a 3.361 0.206 0.182 n/a n/a 3.762 15.048
Aspartic acid (g) 0.051 0.01 0.0 n/a 5.119 0.275 0.328 n/a n/a 5.783 23.132
Glutamic acid (g) 0.046 0.016 0.0 n/a 8.357 2.175 0.414 n/a n/a 11.008 44.032
Glycine (g) 0.007 0.004 0.0 n/a 3.762 0.231 0.106 n/a n/a 4.111 16.444
Proline (g) 0.005 0.002 0.0 n/a 2.806 0.75 0.126 n/a n/a 3.689 14.756
Serine (g) 0.012 0.004 0.0 n/a 2.035 0.325 0.239 n/a n/a 2.615 10.46
Cholesterol (mg) 0.0 0.0 0.0 n/a 231.285 0.0 104.227 n/a 0.0 335.512 1342.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.002 1.398 n/a 13.291 0.1 0.764 n/a 0.582 16.152 64.608
Phytosterols (mg) 2.196 n/a 22.376 n/a n/a n/a n/a n/a n/a 24.572 98.288
Monounsaturated Fat (g) 0.002 0.0 7.387 n/a 19.243 0.056 0.939 n/a 1.884 29.512 118.048
Polyunsaturated (g) 0.015 0.005 1.065 n/a 9.961 0.256 0.335 n/a 1.926 13.563 54.252