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Receta Portuguese Sausage Stuffed Uhu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb Uhu (parrot fish)
    Salt and pepper to taste
2 piece ti leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		portuguese sausage
0.42g 		onion whites
8.25g 		garlic
0.65g 		ginger
0.31g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.09 0.04 0.01 n/a n/a 0.24 2.88
Total Fat (g) 0.16 0.01 0.0 0.0 n/a n/a 0.17 2.04
Carbohydrates (g) 0.01 0.77 0.22 0.06 n/a n/a 1.05 12.6
Ash (g) n/a 0.03 0.01 0.0 n/a n/a 0.04 0.48
Calories (kcal) 1.896 3.3 0.972 0.248 n/a n/a 6.416 76.992
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) n/a 0.16 n/a n/a n/a n/a 0.16 1.92
Fructose (g) n/a 0.11 n/a n/a n/a n/a 0.11 1.32
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.13 7.35 0.38 0.24 n/a n/a 8.11 97.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.35 0.01 0.01 n/a n/a 0.36 4.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a n/a 0.2 2.4
Calcium (mg) 0.033 1.898 1.181 0.05 n/a n/a 3.161 37.932
Iron (mg) 0.01 0.02 0.01 0.0 n/a n/a 0.04 0.48
Magnesium (mg) 0.075 0.825 0.163 0.133 n/a n/a 1.196 14.352
Phosphorus (mg) 0.625 2.393 0.998 0.105 n/a n/a 4.121 49.452
Potassium (mg) 1.658 12.045 2.617 1.287 n/a n/a 17.606 211.272
Sodium (mg) 5.146 0.33 0.111 0.04 n/a n/a 5.627 67.524
Zinc (mg) 0.01 0.01 0.01 0.0 n/a n/a 0.04 0.48
Copper (mg) 0.0 0.003 0.002 0.001 n/a n/a 0.006 0.072
Manganese (mg) n/a 0.011 0.011 0.001 n/a n/a 0.022 0.264
Selenium (mcg) 0.1 0.0 0.1 0.0 n/a n/a 0.2 2.4
Vitamin A, IU (IU) n/a 0.165 0.059 0.0 n/a n/a 0.224 2.688
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.083 0.033 0.0 n/a n/a 0.115 1.38
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.33 0.104 0.0 n/a n/a 0.434 5.208
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.0 n/a n/a 0.8 9.6
Thiamin (mg) 0.003 0.004 0.001 0.0 n/a n/a 0.008 0.096
Riboflavin (mg) 0.001 0.002 0.001 0.0 n/a n/a 0.005 0.06
Niacin (mg) 0.021 0.01 0.005 0.002 n/a n/a 0.038 0.456
Pantothenic acid (mg) n/a 0.01 0.004 0.001 n/a n/a 0.014 0.168
Vitamin B-6 (mg) 0.002 0.01 0.008 0.0 n/a n/a 0.021 0.252
Folate (mcg) 0.008 1.568 0.02 0.034 n/a n/a 1.63 19.56
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.12
Choline (mg) 0.4 0.5 0.2 0.1 n/a n/a 1.1 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.0 n/a n/a 0.001 0.012
Threonine (g) n/a 0.002 0.001 0.0 n/a n/a 0.003 0.036
Isoleucine (g) n/a 0.001 0.001 0.0 n/a n/a 0.002 0.024
Leucine (g) n/a 0.002 0.002 0.0 n/a n/a 0.005 0.06
Lysine (g) n/a 0.003 0.002 0.0 n/a n/a 0.005 0.06
Methionine (g) n/a 0.0 0.001 0.0 n/a n/a 0.001 0.012
Cystine (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.002 0.001 0.0 n/a n/a 0.004 0.048
Tyrosine (g) n/a 0.001 0.001 0.0 n/a n/a 0.001 0.012
Valine (g) n/a 0.002 0.002 0.0 n/a n/a 0.004 0.048
Arginine (g) n/a 0.008 0.004 0.0 n/a n/a 0.012 0.144
Histidine (g) n/a 0.001 0.001 0.0 n/a n/a 0.002 0.024
Alanine (g) n/a 0.002 0.001 0.0 n/a n/a 0.003 0.036
Aspartic acid (g) n/a 0.007 0.003 0.001 n/a n/a 0.011 0.132
Glutamic acid (g) n/a 0.021 0.005 0.0 n/a n/a 0.027 0.324
Glycine (g) n/a 0.002 0.001 0.0 n/a n/a 0.004 0.048
Proline (g) n/a 0.001 0.001 0.0 n/a n/a 0.002 0.024
Serine (g) n/a 0.002 0.001 0.0 n/a n/a 0.003 0.036
Cholesterol (mg) 0.367 0.0 0.0 0.0 n/a n/a 0.367 4.404
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.003 0.001 0.001 n/a n/a 0.064 0.768
Phytosterols (mg) n/a 1.238 n/a 0.047 n/a n/a 1.284 15.408
Monounsaturated Fat (g) 0.077 0.001 0.0 0.0 n/a n/a 0.078 0.936
Polyunsaturated (g) 0.014 0.002 0.002 0.0 n/a n/a 0.018 0.216