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Receta Portuguese Sweet Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. unsalted butter but into pcs
1 x lemon rind finely grated
2 c. Whole-Wheat Flour Bread
    (formulated for sweet breads)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
252.0g 		eggs
98.56g 		lemon rind
0.0g 		sugar
63.0g 		vanilla extract
13.0g 		salt
6.0g 		gluten
14.79g 		flour
218.75g 		yeast
4.0g 		Total Per Serving Total for Recipe
Protein (g) 17.16 12.4 n/a 0.0 0.01 0.0 11.12 22.6 1.53 64.81 64.81
Total Fat (g) 19.05 9.8 n/a 0.0 0.01 0.0 0.27 2.14 0.18 31.46 31.46
Carbohydrates (g) 25.3 0.76 n/a 62.99 1.64 0.0 2.04 166.93 1.53 261.19 261.19
Ash (g) 3.91 0.85 n/a 0.0 0.03 5.99 0.15 1.03 0.28 12.23 12.23
Calories (kcal) 337.68 140.941 n/a 243.81 37.44 0.0 54.723 796.25 11.8 1622.644 1622.644
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a 0.21 n/a n/a n/a n/a n/a n/a n/a 0.21 0.21
Fructose (g) n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Lactose (g) n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Maltose (g) n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 n/a 0.0 4.5 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 186.58 74.75 n/a 0.02 6.84 0.01 1.21 26.08 0.3 295.79 295.79
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.3 0.76 n/a 62.94 1.64 0.0 0.0 0.59 0.0 91.24 91.24
Galactose (g) n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 5.9 0.8 6.8 6.8
Calcium (mg) 657.72 52.237 n/a 0.63 1.43 1.44 21.002 32.813 2.56 769.831 769.831
Iron (mg) 0.48 1.8 n/a 0.01 0.02 0.02 0.77 10.15 0.66 13.91 13.91
Magnesium (mg) 60.48 11.827 n/a 0.0 1.56 0.06 3.698 48.125 3.92 129.67 129.67
Phosphorus (mg) 511.56 188.25 n/a 0.0 0.78 0.0 38.454 236.25 51.6 1026.894 1026.894
Potassium (mg) 763.56 132.07 n/a 1.26 19.24 0.48 14.79 234.063 80.0 1245.463 1245.463
Sodium (mg) 267.12 137.984 n/a 0.0 1.17 2325.48 4.289 4.375 2.0 2742.418 2742.418
Zinc (mg) 1.94 1.09 n/a 0.0 0.01 0.01 0.13 1.53 0.26 4.97 4.97
Copper (mg) 0.05 0.099 n/a 0.0 0.009 0.002 0.027 0.306 0.02 0.513 0.513
Manganese (mg) 0.025 0.039 n/a 0.0 0.03 0.006 n/a 1.488 0.022 1.61 1.61
Selenium (mcg) 5.8 31.2 n/a 0.4 0.0 0.0 5.9 74.2 1.0 118.4 118.4
Vitamin A, IU (IU) 587.16 479.987 n/a 0.0 0.0 0.0 0.0 0.0 0.04 1067.187 1067.187
Retinol (mcg) 161.28 136.998 n/a 0.0 0.0 0.0 0.0 0.0 0.0 298.278 298.278
Vitamin A, RAE (mcg_RAE) 163.8 137.984 n/a 0.0 0.0 0.0 0.0 0.0 0.0 301.784 301.784
Beta Carotene (mcg) 30.24 9.856 n/a 0.0 0.0 0.0 0.0 0.0 0.0 40.096 40.096
Vitamin E (mg) 0.35 0.96 n/a 0.0 0.0 0.0 0.0 0.13 0.0 1.44 1.44
Vitamin D (IU) n/a 34.496 n/a n/a n/a n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 326.234 n/a 0.0 0.0 0.0 0.0 39.375 0.0 365.609 365.609
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.15 n/a 0.17 0.17
Tocopherol, gamma (mg) n/a 0.49 n/a n/a n/a n/a n/a 0.83 n/a 1.32 1.32
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.04 n/a 0.06 0.06
Vitamin C (mg) 4.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.8 4.8
Thiamin (mg) 0.126 0.069 n/a 0.0 0.001 0.0 0.0 1.728 0.094 2.019 2.019
Riboflavin (mg) 0.806 0.473 n/a 0.013 0.013 0.0 0.0 1.072 0.219 2.596 2.596
Niacin (mg) 0.479 0.069 n/a 0.0 0.056 0.0 0.0 12.906 1.59 15.1 15.1
Pantothenic acid (mg) 1.613 1.419 n/a 0.0 0.005 0.0 0.0 0.963 0.452 4.452 4.452
Vitamin B-6 (mg) 0.126 0.138 n/a 0.0 0.004 0.0 0.0 0.088 0.062 0.417 0.417
Folate (mcg) 20.16 46.323 n/a 0.0 0.0 0.0 0.0 400.313 93.6 560.396 560.396
Vitamin B-12 (mcg) 0.4 1.27 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.68 1.68
Choline (mg) 80.1 247.5 n/a 0.0 n/a 0.0 n/a 22.8 1.3 351.7 351.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 336.875 0.0 336.875 336.875
Tryptophan (g) 0.252 0.168 n/a n/a n/a 0.0 n/a 0.284 0.019 0.723 0.723
Threonine (g) 0.781 0.552 n/a n/a n/a 0.0 n/a 0.613 0.08 2.025 2.025
Isoleucine (g) 1.033 0.66 n/a n/a n/a 0.0 n/a 0.788 0.087 2.568 2.568
Leucine (g) 1.688 1.074 n/a n/a n/a 0.0 n/a 1.553 0.122 4.438 4.438
Lysine (g) 1.361 0.897 n/a n/a n/a 0.0 n/a 0.503 0.126 2.887 2.887
Methionine (g) 0.428 0.375 n/a n/a n/a 0.0 n/a 0.394 0.03 1.227 1.227
Cystine (g) 0.151 0.266 n/a n/a n/a 0.0 n/a 0.481 0.02 0.919 0.919
Phenylalanine (g) 0.832 0.67 n/a n/a n/a 0.0 n/a 1.138 0.074 2.714 2.714
Tyrosine (g) 0.832 0.493 n/a n/a n/a 0.0 n/a 0.678 0.063 2.066 2.066
Valine (g) 1.159 0.848 n/a n/a n/a 0.0 n/a 0.919 0.094 3.02 3.02
Arginine (g) 0.63 0.808 n/a n/a n/a 0.0 n/a 0.919 0.085 2.442 2.442
Histidine (g) 0.479 0.306 n/a n/a n/a 0.0 n/a 0.503 0.04 1.327 1.327
Alanine (g) 0.605 0.729 n/a n/a n/a 0.0 n/a 0.722 0.101 2.157 2.157
Aspartic acid (g) 1.31 1.311 n/a n/a n/a 0.0 n/a 0.963 0.156 3.74 3.74
Glutamic acid (g) 3.604 1.656 n/a n/a n/a 0.0 n/a 7.613 0.226 13.098 13.098
Glycine (g) 0.353 0.424 n/a n/a n/a 0.0 n/a 0.809 0.074 1.66 1.66
Proline (g) 1.663 0.503 n/a n/a n/a 0.0 n/a 2.625 0.065 4.856 4.856
Serine (g) 0.932 0.956 n/a n/a n/a 0.0 n/a 1.138 0.076 3.102 3.102
Cholesterol (mg) 73.08 416.909 n/a 0.0 0.0 0.0 0.0 0.0 0.0 489.989 489.989
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.567 3.055 n/a 0.0 0.001 0.0 0.04 0.35 0.024 15.037 15.037
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.897 3.755 n/a 0.0 0.001 0.0 0.024 0.197 0.102 9.976 9.976
Polyunsaturated (g) 0.63 1.34 n/a 0.0 0.0 0.0 0.12 0.897 0.0 2.987 2.987