2 cans of chunk white tuna packed in water - drained and crumbled. |
1/4 can |
$2.69 per 12 ounces
|
$0.33 |
1 can chick peas - drained and rinsed |
1/8 can |
$0.89 per 15 ounces
|
$0.12 |
1/2 med red onion - diced small |
0.06 onion |
$0.99 per pound
|
$0.02 |
1/2 cup snipped fresh parsley |
1 tablespoon |
$1.09 per cup
|
$0.07 |
2 green onions - snipped |
1/4 onions |
$1.09 per cup
|
$0.04 |
8 cloves garlic - minced |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
4 oz sliced black olives |
1/2 oz |
n/a
|
|
1/3 tsp crushed red pepper flakes |
0.04 teaspoon |
$3.29 per pound
|
$0.00 |
1/3 cup olive oil |
2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.12 |
1/4 cup white balsamic vinegar |
1 1/2 teaspoons |
$6.59 per 17 fluid ounces
|
$0.10 |
Total per Serving |
$0.82 |
Total Recipe |
$6.58 |