Receta Posole Rojo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pork shoulder 610.0g	Total Per Serving	Total for Recipe
Protein (g)	119.26	119.26	119.26
Total Fat (g)	43.55	43.55	43.55
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	6.22	6.22	6.22
Calories (kcal)	902.8	902.8	902.8
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0
Water (g)	443.04	443.04	443.04
Caffeine (mg)	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	85.4	85.4	85.4
Iron (mg)	7.44	7.44	7.44
Magnesium (mg)	128.1	128.1	128.1
Phosphorus (mg)	1232.2	1232.2	1232.2
Potassium (mg)	2080.1	2080.1	2080.1
Sodium (mg)	463.6	463.6	463.6
Zinc (mg)	19.15	19.15	19.15
Copper (mg)	0.61	0.61	0.61
Manganese (mg)	0.061	0.061	0.061
Selenium (mcg)	180.0	180.0	180.0
Vitamin A, IU (IU)	36.6	36.6	36.6
Retinol (mcg)	12.2	12.2	12.2
Vitamin A, RAE (mcg_RAE)	12.2	12.2	12.2
Beta Carotene (mcg)	n/a	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	4.9	4.9	4.9
Thiamin (mg)	5.368	5.368	5.368
Riboflavin (mg)	1.891	1.891	1.891
Niacin (mg)	26.108	26.108	26.108
Pantothenic acid (mg)	5.002	5.002	5.002
Vitamin B-6 (mg)	2.562	2.562	2.562
Folate (mcg)	30.5	30.5	30.5
Vitamin B-12 (mcg)	5.12	5.12	5.12
Choline (mg)	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	1.525	1.525	1.525
Threonine (g)	5.429	5.429	5.429
Isoleucine (g)	5.612	5.612	5.612
Leucine (g)	9.577	9.577	9.577
Lysine (g)	10.736	10.736	10.736
Methionine (g)	3.172	3.172	3.172
Cystine (g)	1.525	1.525	1.525
Phenylalanine (g)	4.758	4.758	4.758
Tyrosine (g)	4.148	4.148	4.148
Valine (g)	6.466	6.466	6.466
Arginine (g)	7.442	7.442	7.442
Histidine (g)	4.758	4.758	4.758
Alanine (g)	6.954	6.954	6.954
Aspartic acid (g)	11.041	11.041	11.041
Glutamic acid (g)	18.666	18.666	18.666
Glycine (g)	5.673	5.673	5.673
Proline (g)	4.819	4.819	4.819
Serine (g)	4.941	4.941	4.941
Cholesterol (mg)	408.7	408.7	408.7
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	15.067	15.067	15.067
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	19.703	19.703	19.703
Polyunsaturated (g)	4.697	4.697	4.697