Receta Pot D' Creme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg
22.0g 		chocolate chips
22.0g 		sugar
12.6g 		vanilla
1.05g 		salt
0.0g 		milk
91.5g 		creme de menthe
16.8g 		Total Per Serving Total for Recipe
Protein (g) 2.77 1.68 0.0 0.0 n/a 3.08 0.0 7.53 15.06
Total Fat (g) 2.19 6.53 0.0 0.0 n/a 0.89 0.05 9.65 19.3
Carbohydrates (g) 0.17 13.07 12.6 0.13 n/a 4.57 6.99 37.52 75.04
Ash (g) 0.19 0.39 0.0 0.0 n/a 0.69 0.0 1.27 2.54
Calories (kcal) 31.46 117.7 48.762 3.024 n/a 38.43 62.328 301.704 603.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.04
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a 0.0 n/a 0.05 0.1
Fructose (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.04
Lactose (g) 0.02 n/a n/a n/a n/a 4.76 n/a 4.78 9.56
Maltose (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.4 n/a 0.0 5.0 5.4 10.8
Water (g) 16.68 0.33 0.0 0.55 n/a 82.28 4.75 104.6 209.2
Caffeine (mg) 0.0 4.4 0.0 0.0 n/a 0.0 0.0 4.4 8.8
Theobromine (mg) 0.0 45.1 0.0 0.0 n/a 0.0 0.0 45.1 90.2
Sugars (g) 0.17 11.33 12.59 0.13 n/a 4.76 6.99 35.97 71.94
Galactose (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.04
Dietary Fiber (g) 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.7 1.4
Calcium (mg) 11.66 41.58 0.126 0.116 n/a 108.885 0.0 162.367 324.734
Iron (mg) 0.4 0.52 0.0 0.0 n/a 0.03 0.01 0.96 1.92
Magnesium (mg) 2.64 13.86 0.0 0.126 n/a 10.065 0.0 26.691 53.382
Phosphorus (mg) 42.02 45.76 0.0 0.063 n/a 86.925 0.0 174.768 349.536
Potassium (mg) 29.48 81.84 0.252 1.554 n/a 137.25 0.0 250.376 500.752
Sodium (mg) 30.8 17.38 0.0 0.095 n/a 40.26 0.84 89.375 178.75
Zinc (mg) 0.24 0.51 0.0 0.0 n/a 0.38 0.01 1.14 2.28
Copper (mg) 0.022 0.108 0.0 0.001 n/a 0.009 0.013 0.153 0.306
Manganese (mg) 0.009 0.103 0.0 0.002 n/a 0.0 0.007 0.121 0.242
Selenium (mcg) 7.0 1.0 0.1 0.0 n/a 3.0 0.1 11.1 22.2
Vitamin A, IU (IU) 107.14 42.9 0.0 0.0 n/a 179.34 0.0 329.38 658.76
Retinol (mcg) 30.58 12.98 0.0 0.0 n/a 53.07 0.0 96.63 193.26
Vitamin A, RAE (mcg_RAE) 30.8 12.98 0.0 0.0 n/a 53.07 0.0 96.85 193.7
Beta Carotene (mcg) 2.2 0.0 0.0 0.0 n/a 1.83 0.0 4.03 8.06
Vitamin E (mg) 0.21 0.11 0.0 0.0 n/a 0.01 0.0 0.33 0.66
Vitamin D (IU) 7.7 n/a n/a n/a n/a 47.58 n/a 55.28 110.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.82 1.32 0.0 0.0 n/a 0.0 0.0 74.14 148.28
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.2 n/a n/a n/a 0.0 n/a 0.31 0.62
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.024 0.0 0.0 n/a 0.018 0.0 0.058 0.116
Riboflavin (mg) 0.106 0.066 0.003 0.001 n/a 0.174 0.0 0.349 0.698
Niacin (mg) 0.015 0.086 0.0 0.005 n/a 0.082 0.0 0.188 0.376
Pantothenic acid (mg) 0.317 0.103 0.0 0.0 n/a 0.329 0.0 0.75 1.5
Vitamin B-6 (mg) 0.031 0.009 0.0 0.0 n/a 0.037 0.0 0.077 0.154
Folate (mcg) 10.34 2.64 0.0 0.0 n/a 4.575 0.0 17.555 35.11
Vitamin B-12 (mcg) 0.28 0.17 0.0 0.0 n/a 0.4 0.0 0.85 1.7
Choline (mg) 55.2 10.1 0.0 n/a n/a 16.2 0.0 81.6 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 n/a n/a n/a n/a 0.037 0.0 0.074 0.148
Threonine (g) 0.123 n/a n/a n/a n/a 0.082 0.0 0.206 0.412
Isoleucine (g) 0.147 n/a n/a n/a n/a 0.174 0.0 0.321 0.642
Leucine (g) 0.24 n/a n/a n/a n/a 0.348 0.0 0.588 1.176
Lysine (g) 0.2 n/a n/a n/a n/a 0.265 0.0 0.466 0.932
Methionine (g) 0.084 n/a n/a n/a n/a 0.073 0.0 0.157 0.314
Cystine (g) 0.059 n/a n/a n/a n/a 0.11 0.0 0.169 0.338
Phenylalanine (g) 0.15 n/a n/a n/a n/a 0.156 0.0 0.305 0.61
Tyrosine (g) 0.11 n/a n/a n/a n/a 0.128 0.0 0.238 0.476
Valine (g) 0.189 n/a n/a n/a n/a 0.201 0.0 0.391 0.782
Arginine (g) 0.18 n/a n/a n/a n/a 0.092 0.0 0.272 0.544
Histidine (g) 0.068 n/a n/a n/a n/a 0.073 0.0 0.141 0.282
Alanine (g) 0.163 n/a n/a n/a n/a 0.101 0.0 0.263 0.526
Aspartic acid (g) 0.293 n/a n/a n/a n/a 0.284 0.0 0.576 1.152
Glutamic acid (g) 0.37 n/a n/a n/a n/a 0.714 0.0 1.083 2.166
Glycine (g) 0.095 n/a n/a n/a n/a 0.055 0.0 0.15 0.3
Proline (g) 0.112 n/a n/a n/a n/a 0.329 0.0 0.442 0.884
Serine (g) 0.213 n/a n/a n/a n/a 0.192 0.0 0.406 0.812
Cholesterol (mg) 93.06 5.06 0.0 0.0 n/a 4.575 0.0 102.695 205.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.682 4.072 0.0 0.0 n/a 0.576 0.002 5.332 10.664
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.838 1.582 0.0 0.0 n/a 0.256 0.003 2.68 5.36
Polyunsaturated (g) 0.299 0.304 0.0 0.0 n/a 0.037 0.029 0.668 1.336