Receta Pot De Creme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Healthy pinch of salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chocolate bits 33.0g	sugar 6.3g	salt 0.0g	egg 11.0g	vanilla 1.05g	milk 45.75g	Total Per Serving	Total for Recipe
Protein (g)	4.26	0.0	n/a	1.38	0.0	1.54	7.18	28.72
Total Fat (g)	17.26	0.0	n/a	1.09	0.0	0.44	18.8	75.2
Carbohydrates (g)	9.85	6.3	n/a	0.08	0.13	2.28	18.65	74.6
Ash (g)	1.19	0.0	n/a	0.09	0.0	0.34	1.63	6.52
Calories (kcal)	165.33	24.381	n/a	15.73	3.024	19.215	227.68	910.72
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	0.0	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	0.0	0.02	0.08
Fructose (g)	n/a	n/a	n/a	0.01	n/a	0.0	0.01	0.04
Lactose (g)	n/a	n/a	n/a	0.01	n/a	2.38	2.39	9.56
Maltose (g)	n/a	n/a	n/a	0.01	n/a	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	n/a	0.0	0.4	0.0	0.4	1.6
Water (g)	0.44	0.0	n/a	8.34	0.55	41.14	50.48	201.92
Caffeine (mg)	26.4	0.0	n/a	0.0	0.0	0.0	26.4	105.6
Theobromine (mg)	428.01	0.0	n/a	0.0	0.0	0.0	428.01	1712.04
Sugars (g)	0.3	6.29	n/a	0.08	0.13	2.38	9.19	36.76
Galactose (g)	n/a	n/a	n/a	0.01	n/a	0.0	0.01	0.04
Dietary Fiber (g)	5.5	0.0	n/a	0.0	0.0	0.0	5.5	22.0
Calcium (mg)	33.33	0.063	n/a	5.83	0.116	54.443	93.781	375.124
Iron (mg)	5.74	0.0	n/a	0.2	0.0	0.01	5.96	23.84
Magnesium (mg)	107.91	0.0	n/a	1.32	0.126	5.033	114.389	457.556
Phosphorus (mg)	132.0	0.0	n/a	21.01	0.063	43.463	196.536	786.144
Potassium (mg)	273.9	0.126	n/a	14.74	1.554	68.625	358.945	1435.78
Sodium (mg)	7.92	0.0	n/a	15.4	0.095	20.13	43.545	174.18
Zinc (mg)	3.18	0.0	n/a	0.12	0.0	0.19	3.49	13.96
Copper (mg)	1.066	0.0	n/a	0.011	0.001	0.005	1.082	4.328
Manganese (mg)	1.376	0.0	n/a	0.004	0.002	0.0	1.383	5.532
Selenium (mcg)	2.7	0.0	n/a	3.5	0.0	1.5	7.7	30.8
Vitamin A, IU (IU)	0.0	0.0	n/a	53.57	0.0	89.67	143.24	572.96
Retinol (mcg)	0.0	0.0	n/a	15.29	0.0	26.535	41.825	167.3
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	15.4	0.0	26.535	41.935	167.74
Beta Carotene (mcg)	0.0	0.0	n/a	1.1	0.0	0.915	2.015	8.06
Vitamin E (mg)	0.13	0.0	n/a	0.11	0.0	0.0	0.24	0.96
Vitamin D (IU)	n/a	n/a	n/a	3.85	n/a	23.79	27.64	110.56
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.54	0.0	n/a	36.41	0.0	0.0	48.95	195.8
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	1.92	n/a	n/a	0.06	n/a	0.0	1.98	7.92
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.05	0.0	n/a	0.008	0.0	0.009	0.066	0.264
Riboflavin (mg)	0.033	0.001	n/a	0.053	0.001	0.087	0.175	0.7
Niacin (mg)	0.449	0.0	n/a	0.008	0.005	0.041	0.502	2.008
Pantothenic acid (mg)	0.056	0.0	n/a	0.158	0.0	0.165	0.38	1.52
Vitamin B-6 (mg)	0.01	0.0	n/a	0.015	0.0	0.018	0.044	0.176
Folate (mcg)	9.24	0.0	n/a	5.17	0.0	2.288	16.698	66.792
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.14	0.0	0.2	0.34	1.36
Choline (mg)	15.1	0.0	n/a	27.6	n/a	8.1	50.8	203.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.043	n/a	n/a	0.019	n/a	0.018	0.08	0.32
Threonine (g)	0.122	n/a	n/a	0.062	n/a	0.041	0.225	0.9
Isoleucine (g)	0.135	n/a	n/a	0.074	n/a	0.087	0.296	1.184
Leucine (g)	0.231	n/a	n/a	0.12	n/a	0.174	0.525	2.1
Lysine (g)	0.155	n/a	n/a	0.1	n/a	0.133	0.388	1.552
Methionine (g)	0.046	n/a	n/a	0.042	n/a	0.037	0.125	0.5
Cystine (g)	0.076	n/a	n/a	0.03	n/a	0.055	0.161	0.644
Phenylalanine (g)	0.175	n/a	n/a	0.075	n/a	0.078	0.327	1.308
Tyrosine (g)	0.142	n/a	n/a	0.055	n/a	0.064	0.261	1.044
Valine (g)	0.218	n/a	n/a	0.095	n/a	0.101	0.413	1.652
Arginine (g)	0.271	n/a	n/a	0.09	n/a	0.046	0.407	1.628
Histidine (g)	0.073	n/a	n/a	0.034	n/a	0.037	0.143	0.572
Alanine (g)	0.158	n/a	n/a	0.081	n/a	0.05	0.29	1.16
Aspartic acid (g)	0.419	n/a	n/a	0.146	n/a	0.142	0.707	2.828
Glutamic acid (g)	0.617	n/a	n/a	0.185	n/a	0.357	1.159	4.636
Glycine (g)	0.168	n/a	n/a	0.047	n/a	0.027	0.243	0.972
Proline (g)	0.29	n/a	n/a	0.056	n/a	0.165	0.511	2.044
Serine (g)	0.175	n/a	n/a	0.107	n/a	0.096	0.378	1.512
Cholesterol (mg)	0.0	0.0	n/a	46.53	0.0	2.288	48.818	195.272
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.676	0.0	n/a	0.341	0.0	0.288	11.305	45.22
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.316	0.0	n/a	0.419	0.0	0.128	5.864	23.456
Polyunsaturated (g)	0.515	0.0	n/a	0.15	0.0	0.018	0.683	2.732