Receta Pot De Creme' - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chocolate bits
16.5g |
milk
31.5g |
butter
7.09g |
sugar
30.0g |
vanilla
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.13 | 2.15 | 0.06 | 0.0 | 0.0 | 4.33 | 34.64 |
| Total Fat (g) | 8.63 | 2.38 | 5.75 | 0.03 | 0.0 | 16.8 | 134.4 |
| Carbohydrates (g) | 4.92 | 3.16 | 0.0 | 29.88 | 0.07 | 38.04 | 304.32 |
| Ash (g) | 0.59 | 0.49 | 0.15 | 0.0 | 0.0 | 1.23 | 9.84 |
| Calories (kcal) | 82.665 | 42.21 | 50.862 | 116.7 | 1.512 | 293.949 | 2351.592 |
| Starch (g) | n/a | n/a | n/a | 0.51 | n/a | 0.51 | 4.08 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
| Water (g) | 0.22 | 23.32 | 1.13 | 0.09 | 0.28 | 25.04 | 200.32 |
| Caffeine (mg) | 13.2 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 105.6 |
| Theobromine (mg) | 214.005 | 0.0 | 0.0 | 0.0 | 0.0 | 214.005 | 1712.04 |
| Sugars (g) | 0.15 | 3.16 | 0.0 | 29.37 | 0.07 | 32.76 | 262.08 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 21.6 |
| Calcium (mg) | 16.665 | 82.215 | 1.703 | 0.3 | 0.058 | 100.94 | 807.52 |
| Iron (mg) | 2.87 | 0.06 | 0.0 | 0.01 | 0.0 | 2.94 | 23.52 |
| Magnesium (mg) | 53.955 | 7.56 | 0.142 | 0.0 | 0.063 | 61.72 | 493.76 |
| Phosphorus (mg) | 66.0 | 63.945 | 1.703 | 0.0 | 0.032 | 131.679 | 1053.432 |
| Potassium (mg) | 136.95 | 95.445 | 1.703 | 0.6 | 0.777 | 235.475 | 1883.8 |
| Sodium (mg) | 3.96 | 33.39 | 40.86 | 0.3 | 0.047 | 78.557 | 628.456 |
| Zinc (mg) | 1.59 | 0.24 | 0.01 | 0.0 | 0.0 | 1.84 | 14.72 |
| Copper (mg) | 0.533 | 0.006 | 0.0 | 0.0 | 0.0 | 0.54 | 4.32 |
| Manganese (mg) | 0.688 | 0.003 | 0.0 | 0.0 | 0.001 | 0.692 | 5.536 |
| Selenium (mcg) | 1.3 | 0.7 | 0.1 | 0.2 | 0.0 | 2.3 | 18.4 |
| Vitamin A, IU (IU) | 0.0 | 73.395 | 177.273 | 0.0 | 0.0 | 250.668 | 2005.344 |
| Retinol (mcg) | 0.0 | 20.16 | 47.599 | 0.0 | 0.0 | 67.759 | 542.072 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 20.475 | 48.521 | 0.0 | 0.0 | 68.996 | 551.968 |
| Beta Carotene (mcg) | 0.0 | 3.78 | 11.208 | 0.0 | 0.0 | 14.988 | 119.904 |
| Vitamin E (mg) | 0.07 | 0.04 | 0.16 | 0.0 | 0.0 | 0.27 | 2.16 |
| Vitamin D (IU) | n/a | n/a | 3.973 | 0.0 | n/a | 3.973 | 31.784 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.27 | 0.0 | 0.0 | 0.0 | 0.0 | 6.27 | 50.16 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.96 | n/a | 0.0 | n/a | n/a | 0.96 | 7.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
| Thiamin (mg) | 0.025 | 0.016 | 0.001 | 0.0 | 0.0 | 0.041 | 0.328 |
| Riboflavin (mg) | 0.017 | 0.101 | 0.002 | 0.006 | 0.001 | 0.126 | 1.008 |
| Niacin (mg) | 0.224 | 0.06 | 0.003 | 0.0 | 0.002 | 0.289 | 2.312 |
| Pantothenic acid (mg) | 0.028 | 0.202 | 0.008 | 0.0 | 0.0 | 0.238 | 1.904 |
| Vitamin B-6 (mg) | 0.005 | 0.016 | 0.0 | 0.0 | 0.0 | 0.021 | 0.168 |
| Folate (mcg) | 4.62 | 2.52 | 0.213 | 0.0 | 0.0 | 7.353 | 58.824 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.06 | 0.48 |
| Choline (mg) | 7.5 | 10.0 | 1.3 | 0.0 | n/a | 18.9 | 151.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.021 | 0.032 | 0.001 | n/a | n/a | 0.054 | 0.432 |
| Threonine (g) | 0.061 | 0.098 | 0.003 | n/a | n/a | 0.162 | 1.296 |
| Isoleucine (g) | 0.068 | 0.129 | 0.004 | n/a | n/a | 0.2 | 1.6 |
| Leucine (g) | 0.116 | 0.211 | 0.006 | n/a | n/a | 0.332 | 2.656 |
| Lysine (g) | 0.078 | 0.17 | 0.005 | n/a | n/a | 0.253 | 2.024 |
| Methionine (g) | 0.023 | 0.054 | 0.001 | n/a | n/a | 0.078 | 0.624 |
| Cystine (g) | 0.038 | 0.019 | 0.001 | n/a | n/a | 0.058 | 0.464 |
| Phenylalanine (g) | 0.087 | 0.104 | 0.003 | n/a | n/a | 0.194 | 1.552 |
| Tyrosine (g) | 0.071 | 0.104 | 0.003 | n/a | n/a | 0.178 | 1.424 |
| Valine (g) | 0.109 | 0.145 | 0.004 | n/a | n/a | 0.258 | 2.064 |
| Arginine (g) | 0.135 | 0.079 | 0.002 | n/a | n/a | 0.216 | 1.728 |
| Histidine (g) | 0.036 | 0.06 | 0.001 | n/a | n/a | 0.098 | 0.784 |
| Alanine (g) | 0.079 | 0.076 | 0.002 | n/a | n/a | 0.157 | 1.256 |
| Aspartic acid (g) | 0.21 | 0.164 | 0.004 | n/a | n/a | 0.378 | 3.024 |
| Glutamic acid (g) | 0.309 | 0.45 | 0.013 | n/a | n/a | 0.772 | 6.176 |
| Glycine (g) | 0.084 | 0.044 | 0.001 | n/a | n/a | 0.13 | 1.04 |
| Proline (g) | 0.145 | 0.208 | 0.006 | n/a | n/a | 0.359 | 2.872 |
| Serine (g) | 0.087 | 0.117 | 0.004 | n/a | n/a | 0.208 | 1.664 |
| Cholesterol (mg) | 0.0 | 9.135 | 15.252 | 0.0 | 0.0 | 24.387 | 195.096 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.338 | 1.446 | 3.644 | 0.006 | 0.0 | 10.434 | 83.472 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.658 | 0.737 | 1.491 | 0.009 | 0.0 | 4.895 | 39.16 |
| Polyunsaturated (g) | 0.257 | 0.079 | 0.216 | 0.015 | 0.0 | 0.567 | 4.536 |