Receta Pot Luck Hash Brown Potatoes - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		hash
75.6g 		butter
9.46g 		salt
0.5g 		pepper
0.04g 		onion
3.0g 		cream of mushroom soup
25.25g 		cream
37.8g 		cheddar cheese
23.63g 		Total Per Serving Total for Recipe
Protein (g) 1.56 0.08 0.0 0.0 0.03 0.41 0.78 5.88 8.75 105.0
Total Fat (g) 0.47 7.67 0.0 0.0 0.0 1.49 7.46 7.83 24.92 299.04
Carbohydrates (g) 13.4 0.01 0.0 0.03 0.28 1.7 1.09 0.3 16.8 201.6
Ash (g) 0.57 0.2 0.5 0.0 0.01 0.49 0.32 0.93 3.02 36.24
Calories (kcal) 61.991 67.816 0.0 0.113 1.2 21.463 72.954 95.209 320.745 3848.94
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 n/a 0.0 0.06 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a 0.0 n/a 0.06 0.72
Fructose (g) n/a n/a n/a n/a 0.04 n/a 0.0 n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a 0.0 n/a 1.32 0.05 1.38 16.56
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.04 0.04 0.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 1.5 0.0 0.0 2.67 21.17 28.15 8.68 121.79 1461.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.0 0.13 0.37 1.32 0.12 1.95 23.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 7.56 2.27 0.12 0.193 0.69 3.03 41.58 170.336 225.779 2709.348
Iron (mg) 0.74 0.0 0.0 0.01 0.01 0.28 0.06 0.16 1.27 15.24
Magnesium (mg) 8.316 0.189 0.005 0.086 0.3 1.01 3.78 6.615 20.301 243.612
Phosphorus (mg) 35.531 2.27 0.0 0.076 0.87 6.565 43.47 120.96 209.743 2516.916
Potassium (mg) 215.455 2.27 0.04 0.556 4.38 15.655 53.298 23.153 314.807 3777.684
Sodium (mg) 16.632 54.48 193.79 0.019 0.12 162.863 30.24 146.711 604.855 7258.26
Zinc (mg) 0.16 0.01 0.0 0.0 0.01 0.05 0.14 0.73 1.1 13.2
Copper (mg) 0.076 0.0 0.0 0.0 0.001 0.038 0.008 0.007 0.13 1.56
Manganese (mg) 0.113 0.0 0.001 0.002 0.004 0.02 0.004 0.002 0.147 1.764
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.6 1.0 3.3 5.2 62.4
Vitamin A, IU (IU) 0.0 236.364 0.0 0.132 0.06 7.323 217.728 236.723 698.329 8379.948
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 2.02 60.48 60.953 186.918 2243.016
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.007 0.0 2.02 61.236 62.606 190.564 2286.768
Beta Carotene (mcg) n/a 14.944 0.0 0.069 0.03 0.505 9.828 20.081 45.457 545.484
Vitamin E (mg) n/a 0.22 0.0 0.0 0.0 0.2 0.17 0.07 0.66 7.92
Vitamin D (IU) n/a 5.297 n/a n/a n/a n/a n/a 2.835 8.132 97.584
Lycopene (mcg) n/a 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.091 0.12 0.253 0.0 0.0 0.463 5.556
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.0 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.0 0.0 0.2 0.0 0.3 0.0 6.8 81.6
Thiamin (mg) 0.076 0.001 0.0 0.0 0.002 0.01 0.015 0.007 0.11 1.32
Riboflavin (mg) 0.008 0.003 0.0 0.0 0.001 0.013 0.064 0.09 0.178 2.136
Niacin (mg) 1.255 0.004 0.0 0.001 0.004 0.106 0.042 0.019 1.429 17.148
Pantothenic acid (mg) 0.242 0.01 0.0 n/a 0.004 0.058 0.129 0.097 0.539 6.468
Vitamin B-6 (mg) 0.068 0.0 0.0 0.0 0.004 0.0 0.023 0.017 0.111 1.332
Folate (mcg) 3.024 0.284 0.0 0.004 0.57 0.505 2.646 4.253 11.286 135.432
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.2 0.32 3.84
Choline (mg) n/a 1.8 0.0 0.0 0.2 2.4 7.3 3.9 15.6 187.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.0 n/a 0.0 0.005 0.015 0.076 0.12 1.44
Threonine (g) 0.068 0.004 0.0 n/a 0.001 0.015 0.045 0.21 0.343 4.116
Isoleucine (g) 0.068 0.005 0.0 n/a 0.0 0.02 0.053 0.366 0.512 6.144
Leucine (g) 0.091 0.008 0.0 n/a 0.001 0.033 0.102 0.565 0.799 9.588
Lysine (g) 0.083 0.007 0.0 n/a 0.001 0.023 0.087 0.489 0.69 8.28
Methionine (g) 0.015 0.002 0.0 n/a 0.0 0.008 0.026 0.154 0.205 2.46
Cystine (g) 0.008 0.001 0.0 n/a 0.0 0.005 0.011 0.031 0.056 0.672
Phenylalanine (g) 0.068 0.004 0.0 n/a 0.001 0.018 0.049 0.309 0.449 5.388
Tyrosine (g) 0.038 0.004 0.0 n/a 0.0 0.015 0.049 0.284 0.39 4.68
Valine (g) 0.083 0.006 0.0 n/a 0.001 0.023 0.064 0.392 0.569 6.828
Arginine (g) 0.076 0.003 0.0 n/a 0.003 0.018 0.038 0.222 0.359 4.308
Histidine (g) 0.03 0.002 0.0 n/a 0.0 0.01 0.03 0.206 0.278 3.336
Alanine (g) 0.053 0.003 0.0 n/a 0.001 0.015 0.038 0.165 0.275 3.3
Aspartic acid (g) 0.363 0.006 0.0 n/a 0.003 0.028 0.083 0.378 0.86 10.32
Glutamic acid (g) 0.242 0.017 0.0 n/a 0.008 0.093 0.215 1.439 2.014 24.168
Glycine (g) 0.06 0.002 0.0 n/a 0.001 0.013 0.023 0.102 0.2 2.4
Proline (g) 0.053 0.008 0.0 n/a 0.0 0.035 0.098 0.664 0.858 10.296
Serine (g) 0.053 0.005 0.0 n/a 0.001 0.02 0.06 0.345 0.484 5.808
Cholesterol (mg) n/a 20.335 0.0 0.0 0.0 0.0 19.656 24.806 64.798 777.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.121 4.859 0.0 0.0 0.001 0.348 4.351 4.983 14.663 175.956
Phytosterols (mg) n/a n/a 0.0 0.041 0.45 n/a n/a n/a 0.491 5.892
Monounsaturated Fat (g) 0.008 1.988 0.0 0.0 0.0 0.28 1.916 2.218 6.412 76.944
Polyunsaturated (g) 0.204 0.288 0.0 0.0 0.001 0.361 0.318 0.222 1.393 16.716