| 2 tsp Extra virgin olive oil |
1/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1/2 c. Onion, sliced |
1 tablespoon |
$0.79 per pound
|
$0.01 |
| 1/4 c. ,water |
1 1/2 teaspoons |
n/a
|
|
| 2 c. Potatoes, red, cubed |
1/4 cup |
$1.09 per pound
|
$0.09 |
| 1/2 c. Carrots, diced |
1 tablespoon |
$1.49 per pound
|
$0.03 |
| 2 med Leeks, halved lengthwise and thinly sliced |
1/4 leeks |
$1.88 per pound
|
$0.01 |
| 2 c. Tomatoes, coarsely minced |
1/4 cup |
$1.99 per pound
|
$0.16 |
| 2 c. Greens (kale, spinach, collard or possibly turnip), minced |
1/4 cup |
n/a
|
|
| 3 Tbsp. Parsley, fresh, chopped |
1 1/8 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 Tbsp. Tamari or possibly soy sauce, low |
3/8 teaspoon |
$2.59 per 10 fluid ounces
|
$0.02 |
| 1 c. Vegetable broth, cool, mixed with: |
2 tablespoons |
$3.69 per 32 ounces
|
$0.12 |
| 1 Tbsp. Cornstarch or possibly arrowroot |
3/8 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
| Total per Serving |
$0.48 |
| Total Recipe |
$3.85 |
Suggestions?