Receta Pot Roast Del Osso - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-4 pound cross rib; medallion; scotch; rump; or possibly bottom round roast
1/4 c. red or possibly white dinner wine
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion soup
3.75g 		beef bouillon
60.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.68 n/a n/a 0.96 0.96
Total Fat (g) 0.01 0.13 n/a n/a 0.14 0.14
Carbohydrates (g) 2.44 0.02 n/a n/a 2.46 2.46
Ash (g) 0.87 n/a n/a n/a 0.87 0.87
Calories (kcal) 10.988 4.2 n/a n/a 15.188 15.188
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.14 58.53 n/a n/a 58.67 58.67
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.17 0.0 n/a n/a 0.17 0.17
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 n/a n/a 0.2 0.2
Calcium (mg) 5.363 3.6 n/a n/a 8.963 8.963
Iron (mg) 0.05 0.1 n/a n/a 0.15 0.15
Magnesium (mg) 2.25 1.2 n/a n/a 3.45 3.45
Phosphorus (mg) 7.913 7.8 n/a n/a 15.713 15.713
Potassium (mg) 27.038 32.4 n/a n/a 59.438 59.438
Sodium (mg) 301.163 195.6 n/a n/a 496.763 496.763
Zinc (mg) 0.04 0.0 n/a n/a 0.04 0.04
Copper (mg) 0.013 0.0 n/a n/a 0.013 0.013
Manganese (mg) 0.025 n/a n/a n/a 0.025 0.025
Selenium (mcg) 0.2 0.4 n/a n/a 0.6 0.6
Vitamin A, IU (IU) 0.563 n/a n/a n/a 0.563 0.563
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.038 0.0 n/a n/a 0.038 0.038
Beta Carotene (mcg) 0.338 0.0 n/a n/a 0.338 0.338
Vitamin E (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.013 0.0 n/a n/a 1.013 1.013
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.1 0.0 n/a n/a 0.1 0.1
Thiamin (mg) 0.011 0.0 n/a n/a 0.011 0.011
Riboflavin (mg) 0.01 0.012 n/a n/a 0.022 0.022
Niacin (mg) 0.055 0.468 n/a n/a 0.523 0.523
Pantothenic acid (mg) 0.032 n/a n/a n/a 0.032 0.032
Vitamin B-6 (mg) 0.022 0.006 n/a n/a 0.028 0.028
Folate (mcg) 0.0 1.2 n/a n/a 1.2 1.2
Vitamin B-12 (mcg) 0.0 0.04 n/a n/a 0.04 0.04
Choline (mg) 1.1 1.7 n/a n/a 2.8 2.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.066 n/a n/a 0.069 0.069
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.054 n/a n/a 0.057 0.057
Polyunsaturated (g) 0.006 0.006 n/a n/a 0.012 0.012