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Receta Pot Roast In Sour Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Warm cooked noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rump roast
129.65g 		oil
2.27g 		beef bouillon
0.21g 		bay leaf
0.33g 		salt
0.25g 		pepper
0.09g 		onions
16.5g 		carrots
9.05g 		flour
1.3g 		water
3.7g 		cream
18.9g 		noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 26.84 0.0 0.0 0.03 0.0 0.01 0.18 0.08 0.13 0.0 0.39 n/a 27.67 332.04
Total Fat (g) 14.96 2.27 0.0 0.03 0.0 0.0 0.02 0.02 0.01 0.0 3.73 n/a 21.04 252.48
Carbohydrates (g) 0.0 0.0 0.0 0.25 0.0 0.06 1.54 0.87 0.99 0.0 0.54 n/a 4.25 51.0
Ash (g) 1.31 0.0 n/a 0.01 0.25 0.0 0.06 0.09 0.01 0.0 0.16 n/a 1.89 22.68
Calories (kcal) 248.929 20.037 0.015 1.043 0.0 0.223 6.6 3.71 4.741 0.0 36.477 n/a 321.776 3861.312
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.13 n/a n/a 0.0 n/a 0.13 1.56
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.16 0.32 n/a n/a 0.0 n/a 0.49 5.88
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.33 0.05 n/a n/a 0.0 n/a 0.38 4.56
Fructose (g) n/a n/a n/a n/a n/a n/a 0.21 0.05 n/a n/a 0.0 n/a 0.26 3.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.66 n/a 0.66 7.92
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 86.71 0.0 0.2 0.02 0.0 0.01 14.7 7.99 0.16 3.7 14.07 n/a 127.56 1530.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.43 0.0 0.0 0.66 n/a 1.79 21.48
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.3 0.0 0.0 0.0 n/a 0.7 8.4
Calcium (mg) 25.93 0.0 0.013 2.78 0.06 0.382 3.795 2.986 0.195 0.111 20.79 n/a 57.042 684.504
Iron (mg) 2.26 0.0 0.0 0.14 0.0 0.03 0.03 0.03 0.06 0.0 0.03 n/a 2.58 30.96
Magnesium (mg) 28.523 0.0 0.004 0.4 0.003 0.17 1.65 1.086 0.287 0.037 1.89 n/a 34.049 408.588
Phosphorus (mg) 258.005 0.0 0.027 0.377 0.0 0.151 4.785 3.167 1.407 0.0 21.735 n/a 289.654 3475.848
Potassium (mg) 423.958 0.0 0.113 1.763 0.02 1.102 24.09 28.955 1.394 0.0 26.649 n/a 508.043 6096.516
Sodium (mg) 72.604 0.0 0.679 0.077 96.895 0.039 0.66 6.243 0.026 0.148 15.12 n/a 192.491 2309.892
Zinc (mg) 4.95 0.0 0.0 0.01 0.0 0.0 0.03 0.02 0.01 0.0 0.07 n/a 5.1 61.2
Copper (mg) 0.117 0.0 0.0 0.001 0.0 0.001 0.007 0.005 0.002 0.0 0.004 n/a 0.136 1.632
Manganese (mg) 0.013 n/a n/a 0.027 0.0 0.005 0.021 0.013 0.009 0.0 0.002 n/a 0.09 1.08
Selenium (mcg) 32.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.5 n/a 33.2 398.4
Vitamin A, IU (IU) 0.0 0.0 n/a 20.617 0.0 0.262 0.33 1511.615 0.0 0.0 108.864 n/a 1641.687 19700.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.24 n/a 30.24 362.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.03 0.0 0.013 0.0 75.554 0.0 0.0 30.618 n/a 107.215 1286.58
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.137 0.165 749.654 0.0 0.0 4.914 n/a 754.87 9058.44
Vitamin E (mg) 0.45 0.21 0.0 n/a 0.0 0.0 0.0 0.06 0.0 0.0 0.08 n/a 0.81 9.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.005 0.0 0.09 0.0 0.0 0.0 n/a 0.096 1.152
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.179 0.66 23.164 0.234 0.0 0.0 n/a 24.238 290.856
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 1.2 0.5 0.0 0.0 0.2 n/a 2.1 25.2
Thiamin (mg) 0.104 0.0 0.0 0.0 0.0 0.0 0.008 0.006 0.01 0.0 0.008 n/a 0.136 1.632
Riboflavin (mg) 0.169 0.0 0.0 0.001 0.0 0.0 0.005 0.005 0.006 0.0 0.032 n/a 0.219 2.628
Niacin (mg) 8.012 0.0 0.002 0.007 0.0 0.001 0.02 0.089 0.077 0.0 0.021 n/a 8.228 98.736
Pantothenic acid (mg) 0.778 0.0 n/a n/a 0.0 n/a 0.02 0.024 0.006 0.0 0.064 n/a 0.892 10.704
Vitamin B-6 (mg) 0.791 0.0 0.0 0.006 0.0 0.0 0.02 0.013 0.001 0.0 0.011 n/a 0.841 10.092
Folate (mcg) 14.262 0.0 0.004 0.6 0.0 0.009 3.135 1.719 2.384 0.0 1.323 n/a 23.435 281.22
Vitamin B-12 (mcg) 1.93 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 n/a 1.98 23.76
Choline (mg) 112.0 n/a 0.0 n/a 0.0 0.0 1.0 0.8 0.1 0.0 3.6 n/a 117.6 1411.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 0.0 0.0 n/a 2.006 24.072
Tryptophan (g) 0.182 0.0 n/a n/a 0.0 n/a 0.002 0.001 0.002 n/a 0.008 n/a 0.193 2.316
Threonine (g) 1.076 0.0 n/a n/a 0.0 n/a 0.003 0.017 0.004 n/a 0.023 n/a 1.123 13.476
Isoleucine (g) 1.219 0.0 n/a n/a 0.0 n/a 0.002 0.007 0.005 n/a 0.026 n/a 1.259 15.108
Leucine (g) 2.139 0.0 n/a n/a 0.0 n/a 0.005 0.009 0.009 n/a 0.051 n/a 2.214 26.568
Lysine (g) 2.269 0.0 n/a n/a 0.0 n/a 0.007 0.009 0.003 n/a 0.043 n/a 2.331 27.972
Methionine (g) 0.7 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.002 n/a 0.013 n/a 0.717 8.604
Cystine (g) 0.35 0.0 n/a n/a 0.0 n/a 0.0 0.007 0.003 n/a 0.006 n/a 0.366 4.392
Phenylalanine (g) 1.063 0.0 n/a n/a 0.0 n/a 0.005 0.005 0.007 n/a 0.025 n/a 1.105 13.26
Tyrosine (g) 0.856 0.0 n/a n/a 0.0 n/a 0.002 0.004 0.004 n/a 0.025 n/a 0.89 10.68
Valine (g) 1.335 0.0 n/a n/a 0.0 n/a 0.003 0.006 0.005 n/a 0.032 n/a 1.383 16.596
Arginine (g) 1.737 0.0 n/a n/a 0.0 n/a 0.017 0.008 0.005 n/a 0.019 n/a 1.786 21.432
Histidine (g) 0.856 0.0 n/a n/a 0.0 n/a 0.002 0.004 0.003 n/a 0.015 n/a 0.879 10.548
Alanine (g) 1.634 0.0 n/a n/a 0.0 n/a 0.003 0.01 0.004 n/a 0.019 n/a 1.67 20.04
Aspartic acid (g) 2.45 0.0 n/a n/a 0.0 n/a 0.015 0.017 0.006 n/a 0.042 n/a 2.53 30.36
Glutamic acid (g) 4.032 0.0 n/a n/a 0.0 n/a 0.043 0.033 0.045 n/a 0.108 n/a 4.262 51.144
Glycine (g) 1.634 0.0 n/a n/a 0.0 n/a 0.005 0.005 0.005 n/a 0.011 n/a 1.659 19.908
Proline (g) 1.284 0.0 n/a n/a 0.0 n/a 0.002 0.005 0.016 n/a 0.049 n/a 1.354 16.248
Serine (g) 1.063 0.0 n/a n/a 0.0 n/a 0.003 0.005 0.007 n/a 0.03 n/a 1.108 13.296
Cholesterol (mg) 75.197 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.828 n/a 85.025 1020.3
Trans Fat (g) n/a 0.058 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.058 0.696
Saturated Fat (g) 5.886 0.168 0.0 0.008 0.0 0.001 0.007 0.004 0.002 0.0 2.175 n/a 8.251 99.012
Phytosterols (mg) n/a 5.667 n/a n/a 0.0 0.081 2.475 n/a n/a n/a n/a n/a 8.222 98.664
Monounsaturated Fat (g) 6.47 0.515 0.0 0.005 0.0 0.001 0.002 0.001 0.001 0.0 0.958 n/a 7.953 95.436
Polyunsaturated (g) 0.57 1.477 0.0 0.008 0.0 0.001 0.003 0.011 0.005 0.0 0.159 n/a 2.234 26.808