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    Salt
    Pepper
1 Tbsp. Dill sead
Ingredients Per Serving Qty Common Price Price per Serving
4 lb Beef chuck arm pot roast boneless 1/2 lb
$4.99 per pound
$2.50
2 Tbsp. Veg. oil 3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
1/2 c. Water 1 tablespoon
n/a
 
2 med Onion, sliced thick 1/4 onion
$0.79 per pound
$0.05
1/4 c. Flour, for gravy 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1/2 c. Dairy lowfat sour cream 1 tablespoon
$2.65 per 16 ounces
$0.08
Total per Serving $2.64
Total Recipe $21.12
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