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Receta Pot Roast With Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bottom round roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bottom
0.0g 		olive oil
2.25g 		onion
8.25g 		parsley
0.13g 		tomatoes
79.69g 		noodles
37.8g 		bread crumbs
18.0g 		butter
9.42g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.09 0.03 0.73 1.3 2.4 0.08 4.63 55.56
Total Fat (g) n/a 2.25 0.01 0.01 0.15 0.21 0.95 7.64 11.22 134.64
Carbohydrates (g) n/a 0.0 0.77 0.07 4.93 31.46 12.96 0.01 50.2 602.4
Ash (g) n/a 0.0 0.03 0.02 0.93 0.32 0.52 0.2 2.01 24.12
Calories (kcal) n/a 19.89 3.3 0.368 20.719 137.589 71.1 67.518 320.483 3845.796
Starch (g) n/a n/a 0.0 n/a n/a n/a 10.74 n/a 10.74 128.88
Sucrose (g) n/a n/a 0.08 0.01 0.02 n/a 0.0 n/a 0.1 1.2
Glucose (dextrose) (g) n/a n/a 0.16 0.0 1.3 n/a 0.33 n/a 1.79 21.48
Fructose (g) n/a n/a 0.11 0.0 1.5 n/a 0.44 n/a 2.05 24.6
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.35 n/a 0.35 4.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 7.35 0.01 72.95 4.5 1.17 1.49 87.48 1049.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.35 0.01 2.81 n/a 1.12 0.01 4.29 51.48
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.8 0.6 0.8 0.0 2.4 28.8
Calcium (mg) n/a 0.023 1.898 1.957 27.094 6.804 32.94 2.26 72.975 875.7
Iron (mg) n/a 0.01 0.02 0.13 1.06 0.26 0.87 0.0 2.36 28.32
Magnesium (mg) n/a 0.0 0.825 0.332 9.563 4.536 7.74 0.188 23.184 278.208
Phosphorus (mg) n/a 0.0 2.393 0.468 15.938 57.833 29.7 2.26 108.591 1303.092
Potassium (mg) n/a 0.023 12.045 5.073 164.953 11.34 35.28 2.26 230.974 2771.688
Sodium (mg) n/a 0.045 0.33 0.603 176.109 68.794 131.76 54.24 431.882 5182.584
Zinc (mg) n/a 0.0 0.01 0.01 0.14 0.28 0.26 0.01 0.71 8.52
Copper (mg) n/a 0.0 0.003 0.001 0.088 0.03 0.047 0.0 0.169 2.028
Manganese (mg) n/a 0.0 0.011 0.014 0.048 0.189 0.166 0.0 0.427 5.124
Selenium (mcg) n/a 0.0 0.0 0.0 0.5 5.7 4.5 0.1 10.9 130.8
Vitamin A, IU (IU) n/a 0.0 0.165 13.579 137.063 0.0 0.0 235.323 386.129 4633.548
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 63.186 63.186 758.232
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.679 7.172 0.0 0.0 64.41 72.261 867.132
Beta Carotene (mcg) n/a 0.0 0.083 7.173 82.078 n/a 0.0 14.878 104.212 1250.544
Vitamin E (mg) n/a 0.32 0.0 0.01 0.66 n/a 0.01 0.22 1.23 14.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.273 5.273 63.276
Lycopene (mcg) n/a 0.0 0.0 0.529 3257.625 n/a 0.0 0.0 3258.154 39097.848
Lutein + zeaxanthin (mcg) n/a 0.0 0.33 7.373 100.406 n/a 0.0 0.0 108.11 1297.32
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 0.16 n/a 0.14 0.0 0.32 3.84
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.03 0.0 0.03 0.36
Vitamin C (mg) n/a 0.0 0.6 0.2 6.3 0.0 0.0 0.0 7.1 85.2
Thiamin (mg) n/a 0.0 0.004 0.0 0.04 0.011 0.175 0.001 0.231 2.772
Riboflavin (mg) n/a 0.0 0.002 0.002 0.032 0.008 0.072 0.003 0.118 1.416
Niacin (mg) n/a 0.0 0.01 0.011 0.566 0.083 1.193 0.004 1.867 22.404
Pantothenic acid (mg) n/a 0.0 0.01 n/a 0.088 0.019 0.099 0.01 0.226 2.712
Vitamin B-6 (mg) n/a 0.0 0.01 0.001 0.016 0.008 0.022 0.0 0.056 0.672
Folate (mcg) n/a 0.0 1.568 0.24 3.984 1.134 19.26 0.283 26.468 317.616
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.06 0.02 0.08 0.96
Choline (mg) n/a 0.0 0.5 0.1 8.3 n/a 2.6 1.8 13.3 159.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 14.76 0.0 14.76 177.12
Tryptophan (g) n/a 0.0 0.001 n/a 0.008 0.015 0.029 0.001 0.054 0.648
Threonine (g) n/a 0.0 0.002 n/a 0.016 0.045 0.077 0.004 0.144 1.728
Isoleucine (g) n/a 0.0 0.001 n/a 0.016 0.057 0.097 0.005 0.175 2.1
Leucine (g) n/a 0.0 0.002 n/a 0.032 0.106 0.173 0.008 0.321 3.852
Lysine (g) n/a 0.0 0.003 n/a 0.032 0.045 0.077 0.007 0.165 1.98
Methionine (g) n/a 0.0 0.0 n/a 0.008 0.03 0.041 0.002 0.081 0.972
Cystine (g) n/a 0.0 0.0 n/a 0.008 0.026 0.05 0.001 0.086 1.032
Phenylalanine (g) n/a 0.0 0.002 n/a 0.024 0.068 0.119 0.004 0.217 2.604
Tyrosine (g) n/a 0.0 0.001 n/a 0.016 0.045 0.072 0.004 0.138 1.656
Valine (g) n/a 0.0 0.002 n/a 0.024 0.079 0.108 0.006 0.219 2.628
Arginine (g) n/a 0.0 0.008 n/a 0.016 0.11 0.099 0.003 0.236 2.832
Histidine (g) n/a 0.0 0.001 n/a 0.008 0.03 0.054 0.002 0.095 1.14
Alanine (g) n/a 0.0 0.002 n/a 0.024 0.076 0.086 0.003 0.19 2.28
Aspartic acid (g) n/a 0.0 0.007 n/a 0.104 0.121 0.139 0.006 0.376 4.512
Glutamic acid (g) n/a 0.0 0.021 n/a 0.279 0.253 0.742 0.017 1.312 15.744
Glycine (g) n/a 0.0 0.002 n/a 0.016 0.06 0.088 0.002 0.169 2.028
Proline (g) n/a 0.0 0.001 n/a 0.016 0.06 0.247 0.008 0.331 3.972
Serine (g) n/a 0.0 0.002 n/a 0.024 0.068 0.119 0.005 0.217 2.604
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 20.246 20.246 242.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.311 0.003 0.0 0.024 0.057 0.216 4.837 5.448 65.376
Phytosterols (mg) n/a 4.973 1.238 n/a n/a n/a 1.44 n/a 7.65 91.8
Monounsaturated Fat (g) n/a 1.642 0.001 0.004 0.024 0.068 0.184 1.979 3.902 46.824
Polyunsaturated (g) n/a 0.237 0.002 0.001 0.064 0.057 0.371 0.286 1.016 12.192