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Receta Pot Roast With Wine And Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Flour to thicken
    Cooked egg noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chuck roast
27.2g 		wine
352.8g 		mushrooms
101.85g 		beef broth
360.0g 		flour
0.0g 		egg noodles
0.0g 		garlic
5.22g 		Total Per Serving Total for Recipe
Protein (g) 6.99 0.25 3.15 4.1 n/a n/a 0.33 14.82 14.82
Total Fat (g) 2.95 0.0 0.35 0.79 n/a n/a 0.03 4.11 4.11
Carbohydrates (g) 0.0 9.21 3.34 0.14 n/a n/a 1.73 14.42 14.42
Ash (g) 0.31 0.99 0.87 3.78 n/a n/a 0.08 6.02 6.02
Calories (kcal) 56.297 299.88 22.407 25.2 n/a n/a 7.778 411.562 411.562
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 1.51 n/a n/a n/a n/a 1.51 1.51
Fructose (g) n/a n/a 0.17 n/a n/a n/a n/a 0.17 0.17
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 37.4 0.0 0.0 n/a n/a 0.0 37.4 37.4
Water (g) 16.61 305.14 94.14 351.18 n/a n/a 3.06 770.13 770.13
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.19 1.68 0.0 n/a n/a 0.05 3.92 3.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 n/a n/a 0.1 1.1 1.1
Calcium (mg) 1.904 28.224 3.056 21.6 n/a n/a 9.448 64.231 64.231
Iron (mg) 0.83 1.62 0.51 0.61 n/a n/a 0.09 3.66 3.66
Magnesium (mg) 5.711 42.336 9.167 7.2 n/a n/a 1.305 65.719 65.719
Phosphorus (mg) 57.657 81.144 87.591 46.8 n/a n/a 7.987 281.179 281.179
Potassium (mg) 99.812 448.056 323.883 194.4 n/a n/a 20.932 1087.083 1087.083
Sodium (mg) 19.31 14.112 5.093 1173.6 n/a n/a 0.887 1213.002 1213.002
Zinc (mg) 1.64 0.49 0.53 0.0 n/a n/a 0.06 2.73 2.73
Copper (mg) 0.027 0.035 0.326 0.0 n/a n/a 0.016 0.404 0.404
Manganese (mg) 0.0 0.459 0.051 0.036 n/a n/a 0.087 0.633 0.633
Selenium (mcg) 7.9 0.7 9.5 2.5 n/a n/a 0.7 21.4 21.4
Vitamin A, IU (IU) 0.0 7.056 0.0 0.0 n/a n/a 0.47 7.526 7.526
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 3.528 0.0 0.0 n/a n/a 0.261 3.789 3.789
Vitamin E (mg) 0.04 0.0 0.01 0.0 n/a n/a 0.0 0.06 0.06
Vitamin D (IU) n/a n/a 18.333 n/a n/a n/a n/a 18.333 18.333
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.168 0.0 0.0 n/a n/a 0.835 22.003 22.003
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 2.1 0.0 n/a n/a 1.6 3.8 3.8
Thiamin (mg) 0.024 0.035 0.081 0.0 n/a n/a 0.01 0.152 0.152
Riboflavin (mg) 0.065 0.106 0.407 0.072 n/a n/a 0.006 0.656 0.656
Niacin (mg) 0.922 0.776 3.677 2.808 n/a n/a 0.037 8.219 8.219
Pantothenic acid (mg) 0.003 0.106 1.528 0.072 n/a n/a 0.031 1.74 1.74
Vitamin B-6 (mg) 0.073 0.212 0.102 0.036 n/a n/a 0.065 0.488 0.488
Folate (mcg) 2.448 3.528 16.296 7.2 n/a n/a 0.157 29.628 29.628
Vitamin B-12 (mcg) 0.81 0.0 0.04 0.25 n/a n/a 0.0 1.1 1.1
Choline (mg) 26.6 20.1 17.6 10.4 n/a n/a 1.2 76.0 76.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.076 n/a 0.041 n/a n/a n/a 0.004 0.121 0.121
Threonine (g) 0.324 n/a 0.112 n/a n/a n/a 0.008 0.444 0.444
Isoleucine (g) 0.359 n/a 0.081 n/a n/a n/a 0.011 0.452 0.452
Leucine (g) 0.617 n/a 0.122 n/a n/a n/a 0.016 0.756 0.756
Lysine (g) 0.653 n/a 0.112 n/a n/a n/a 0.014 0.779 0.779
Methionine (g) 0.199 n/a 0.031 n/a n/a n/a 0.004 0.233 0.233
Cystine (g) 0.076 n/a 0.01 n/a n/a n/a 0.004 0.09 0.09
Phenylalanine (g) 0.302 n/a 0.092 n/a n/a n/a 0.009 0.403 0.403
Tyrosine (g) 0.256 n/a 0.041 n/a n/a n/a 0.004 0.301 0.301
Valine (g) 0.378 n/a 0.234 n/a n/a n/a 0.015 0.627 0.627
Arginine (g) 0.471 n/a 0.081 n/a n/a n/a 0.033 0.585 0.585
Histidine (g) 0.226 n/a 0.061 n/a n/a n/a 0.006 0.293 0.293
Alanine (g) 0.422 n/a 0.204 n/a n/a n/a 0.007 0.632 0.632
Aspartic acid (g) 0.696 n/a 0.204 n/a n/a n/a 0.026 0.926 0.926
Glutamic acid (g) 1.118 n/a 0.346 n/a n/a n/a 0.042 1.506 1.506
Glycine (g) 0.335 n/a 0.092 n/a n/a n/a 0.01 0.437 0.437
Proline (g) 0.296 n/a 0.081 n/a n/a n/a 0.005 0.383 0.383
Serine (g) 0.28 n/a 0.092 n/a n/a n/a 0.01 0.382 0.382
Cholesterol (mg) 18.766 0.0 0.0 0.0 n/a n/a 0.0 18.766 18.766
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.061 0.0 0.041 0.396 n/a n/a 0.005 1.502 1.502
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.409 0.0 0.0 0.324 n/a n/a 0.001 1.733 1.733
Polyunsaturated (g) 0.125 0.0 0.143 0.036 n/a n/a 0.013 0.317 0.317