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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 21/2 lb corn fed chickens
    Salt and grnd black pepper
4 med Parsnips
3 sprg summer savory, up to 4
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sage
10.0g
pepper
0.0g
salt
0.0g
onion
99.0g
chicken stock
1419.53g
carrots
325.74g
parsnips
0.0g
cream
300.0g
leeks
10.56g
parsley
0.95g
Total Per Serving Total for Recipe
Protein (g) 1.06 n/a n/a 1.09 14.2 3.03 n/a 8.1 0.16 0.03 27.66 27.66
Total Fat (g) 1.28 n/a n/a 0.1 1.42 0.78 n/a 57.93 0.03 0.01 61.54 61.54
Carbohydrates (g) 6.07 n/a n/a 9.25 5.68 31.21 n/a 10.98 1.49 0.06 64.74 64.74
Ash (g) 0.8 n/a n/a 0.35 9.94 3.16 n/a 1.74 0.11 0.02 16.11 16.11
Calories (kcal) 31.5 n/a n/a 39.6 99.367 133.553 n/a 585.0 6.442 0.342 895.804 895.804
Starch (g) n/a n/a n/a 0.0 n/a 4.66 n/a n/a n/a n/a 4.66 4.66
Sucrose (g) n/a n/a n/a 0.98 n/a 11.69 n/a n/a n/a n/a 12.67 12.67
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a 1.92 n/a n/a n/a n/a 3.87 3.87
Fructose (g) n/a n/a n/a 1.28 n/a 1.79 n/a n/a n/a n/a 3.07 3.07
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.8 n/a n/a 88.22 1388.3 287.6 n/a 221.25 8.76 0.83 1995.76 1995.76
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 n/a n/a 4.2 0.0 15.44 n/a 0.42 0.41 0.01 20.65 20.65
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.0 n/a n/a 1.7 5.7 9.1 n/a 0.0 0.2 0.0 20.7 20.7
Calcium (mg) 165.2 n/a n/a 22.77 85.172 107.494 n/a 288.0 6.23 1.311 676.177 676.177
Iron (mg) 2.81 n/a n/a 0.21 2.84 0.98 n/a 0.12 0.22 0.06 7.24 7.24
Magnesium (mg) 42.8 n/a n/a 9.9 14.195 39.089 n/a 27.0 2.957 0.475 136.416 136.416
Phosphorus (mg) 9.1 n/a n/a 28.71 184.539 114.009 n/a 240.0 3.696 0.551 580.605 580.605
Potassium (mg) 107.0 n/a n/a 144.54 1135.624 1042.368 n/a 366.0 19.008 5.263 2819.803 2819.803
Sodium (mg) 1.1 n/a n/a 3.96 2242.857 224.761 n/a 120.0 2.112 0.532 2595.322 2595.322
Zinc (mg) 0.47 n/a n/a 0.17 0.99 0.78 n/a 0.81 0.01 0.01 3.25 3.25
Copper (mg) 0.076 n/a n/a 0.04 0.426 0.163 n/a 0.03 0.013 0.001 0.748 0.748
Manganese (mg) 0.313 n/a n/a 0.129 0.71 0.456 n/a 0.0 0.051 0.002 1.66 1.66
Selenium (mcg) 0.4 n/a n/a 0.5 0.0 0.3 n/a 1.8 0.1 0.0 3.1 3.1
Vitamin A, IU (IU) 590.0 n/a n/a 1.98 0.0 54418.124 n/a 1968.0 176.035 80.028 57234.168 57234.168
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 534.0 0.0 0.0 534.0 534.0
Vitamin A, RAE (mcg_RAE) 29.5 n/a n/a 0.0 0.0 2719.929 n/a 543.0 8.765 4.0 3305.193 3305.193
Beta Carotene (mcg) 348.5 n/a n/a 0.99 0.0 26987.559 n/a 111.0 105.6 48.013 27601.662 27601.662
Vitamin E (mg) 0.75 n/a n/a 0.02 0.0 2.15 n/a 1.65 0.1 0.01 4.67 4.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 3.257 n/a 0.0 0.0 0.0 3.257 3.257
Lutein + zeaxanthin (mcg) 86.2 n/a n/a 3.96 0.0 833.894 n/a 0.0 200.64 52.83 1177.524 1177.524
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.2 n/a n/a 7.3 99.4 19.2 n/a 2.4 1.3 1.3 134.1 134.1
Thiamin (mg) 0.075 n/a n/a 0.05 0.0 0.228 n/a 0.09 0.006 0.001 0.45 0.45
Riboflavin (mg) 0.034 n/a n/a 0.03 0.142 0.195 n/a 0.45 0.003 0.001 0.855 0.855
Niacin (mg) 0.572 n/a n/a 0.119 7.24 3.192 n/a 0.18 0.042 0.012 11.357 11.357
Pantothenic acid (mg) n/a n/a n/a 0.119 0.142 0.879 n/a 0.84 0.015 0.004 1.999 1.999
Vitamin B-6 (mg) 0.269 n/a n/a 0.119 0.142 0.456 n/a 0.09 0.024 0.001 1.101 1.101
Folate (mcg) 27.4 n/a n/a 18.81 0.0 61.891 n/a 6.0 6.758 1.444 122.303 122.303
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.57 0.0 n/a 0.66 0.0 0.0 1.23 1.23
Choline (mg) 4.4 n/a n/a 6.0 n/a 28.7 n/a 50.4 1.0 0.1 90.6 90.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.01 n/a 0.033 n/a 0.12 0.001 0.0 0.164 0.164
Threonine (g) n/a n/a n/a 0.02 n/a 0.619 n/a 0.36 0.006 0.001 1.006 1.006
Isoleucine (g) n/a n/a n/a 0.01 n/a 0.261 n/a 0.48 0.005 0.001 0.757 0.757
Leucine (g) n/a n/a n/a 0.03 n/a 0.326 n/a 0.78 0.011 0.002 1.148 1.148
Lysine (g) n/a n/a n/a 0.04 n/a 0.326 n/a 0.63 0.008 0.002 1.005 1.005
Methionine (g) n/a n/a n/a 0.0 n/a 0.065 n/a 0.21 0.002 0.0 0.278 0.278
Cystine (g) n/a n/a n/a 0.0 n/a 0.261 n/a 0.09 0.003 0.0 0.354 0.354
Phenylalanine (g) n/a n/a n/a 0.03 n/a 0.195 n/a 0.39 0.006 0.001 0.623 0.623
Tyrosine (g) n/a n/a n/a 0.01 n/a 0.13 n/a 0.39 0.004 0.001 0.535 0.535
Valine (g) n/a n/a n/a 0.02 n/a 0.228 n/a 0.54 0.006 0.002 0.796 0.796
Arginine (g) n/a n/a n/a 0.099 n/a 0.293 n/a 0.3 0.008 0.001 0.702 0.702
Histidine (g) n/a n/a n/a 0.01 n/a 0.13 n/a 0.21 0.003 0.001 0.354 0.354
Alanine (g) n/a n/a n/a 0.02 n/a 0.358 n/a 0.27 0.007 0.002 0.657 0.657
Aspartic acid (g) n/a n/a n/a 0.089 n/a 0.619 n/a 0.63 0.015 0.003 1.356 1.356
Glutamic acid (g) n/a n/a n/a 0.257 n/a 1.205 n/a 1.71 0.024 0.002 3.199 3.199
Glycine (g) n/a n/a n/a 0.03 n/a 0.163 n/a 0.18 0.007 0.001 0.381 0.381
Proline (g) n/a n/a n/a 0.01 n/a 0.163 n/a 0.78 0.007 0.002 0.962 0.962
Serine (g) n/a n/a n/a 0.02 n/a 0.163 n/a 0.45 0.01 0.001 0.644 0.644
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 198.0 0.0 0.0 198.0 198.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.703 n/a n/a 0.04 0.426 0.13 n/a 36.06 0.004 0.001 37.364 37.364
Phytosterols (mg) 24.4 n/a n/a 14.85 n/a n/a n/a n/a n/a 0.048 39.298 39.298
Monounsaturated Fat (g) 0.187 n/a n/a 0.01 0.71 0.033 n/a 16.74 0.0 0.003 17.682 17.682
Polyunsaturated (g) 0.176 n/a n/a 0.02 0.284 0.391 n/a 2.16 0.018 0.001 3.05 3.05