Receta Pot Roasted Chicken With Sage And Glazed Root Vegetables - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sage
10.0g |
pepper
0.0g |
salt
0.0g |
onion
99.0g |
chicken stock
1419.53g |
carrots
325.74g |
parsnips
0.0g |
cream
300.0g |
leeks
10.56g |
parsley
0.95g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.06 | n/a | n/a | 1.09 | 14.2 | 3.03 | n/a | 8.1 | 0.16 | 0.03 | 27.66 | 27.66 |
Total Fat (g) | 1.28 | n/a | n/a | 0.1 | 1.42 | 0.78 | n/a | 57.93 | 0.03 | 0.01 | 61.54 | 61.54 |
Carbohydrates (g) | 6.07 | n/a | n/a | 9.25 | 5.68 | 31.21 | n/a | 10.98 | 1.49 | 0.06 | 64.74 | 64.74 |
Ash (g) | 0.8 | n/a | n/a | 0.35 | 9.94 | 3.16 | n/a | 1.74 | 0.11 | 0.02 | 16.11 | 16.11 |
Calories (kcal) | 31.5 | n/a | n/a | 39.6 | 99.367 | 133.553 | n/a | 585.0 | 6.442 | 0.342 | 895.804 | 895.804 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 4.66 | n/a | n/a | n/a | n/a | 4.66 | 4.66 |
Sucrose (g) | n/a | n/a | n/a | 0.98 | n/a | 11.69 | n/a | n/a | n/a | n/a | 12.67 | 12.67 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.95 | n/a | 1.92 | n/a | n/a | n/a | n/a | 3.87 | 3.87 |
Fructose (g) | n/a | n/a | n/a | 1.28 | n/a | 1.79 | n/a | n/a | n/a | n/a | 3.07 | 3.07 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.8 | n/a | n/a | 88.22 | 1388.3 | 287.6 | n/a | 221.25 | 8.76 | 0.83 | 1995.76 | 1995.76 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | n/a | n/a | 4.2 | 0.0 | 15.44 | n/a | 0.42 | 0.41 | 0.01 | 20.65 | 20.65 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.0 | n/a | n/a | 1.7 | 5.7 | 9.1 | n/a | 0.0 | 0.2 | 0.0 | 20.7 | 20.7 |
Calcium (mg) | 165.2 | n/a | n/a | 22.77 | 85.172 | 107.494 | n/a | 288.0 | 6.23 | 1.311 | 676.177 | 676.177 |
Iron (mg) | 2.81 | n/a | n/a | 0.21 | 2.84 | 0.98 | n/a | 0.12 | 0.22 | 0.06 | 7.24 | 7.24 |
Magnesium (mg) | 42.8 | n/a | n/a | 9.9 | 14.195 | 39.089 | n/a | 27.0 | 2.957 | 0.475 | 136.416 | 136.416 |
Phosphorus (mg) | 9.1 | n/a | n/a | 28.71 | 184.539 | 114.009 | n/a | 240.0 | 3.696 | 0.551 | 580.605 | 580.605 |
Potassium (mg) | 107.0 | n/a | n/a | 144.54 | 1135.624 | 1042.368 | n/a | 366.0 | 19.008 | 5.263 | 2819.803 | 2819.803 |
Sodium (mg) | 1.1 | n/a | n/a | 3.96 | 2242.857 | 224.761 | n/a | 120.0 | 2.112 | 0.532 | 2595.322 | 2595.322 |
Zinc (mg) | 0.47 | n/a | n/a | 0.17 | 0.99 | 0.78 | n/a | 0.81 | 0.01 | 0.01 | 3.25 | 3.25 |
Copper (mg) | 0.076 | n/a | n/a | 0.04 | 0.426 | 0.163 | n/a | 0.03 | 0.013 | 0.001 | 0.748 | 0.748 |
Manganese (mg) | 0.313 | n/a | n/a | 0.129 | 0.71 | 0.456 | n/a | 0.0 | 0.051 | 0.002 | 1.66 | 1.66 |
Selenium (mcg) | 0.4 | n/a | n/a | 0.5 | 0.0 | 0.3 | n/a | 1.8 | 0.1 | 0.0 | 3.1 | 3.1 |
Vitamin A, IU (IU) | 590.0 | n/a | n/a | 1.98 | 0.0 | 54418.124 | n/a | 1968.0 | 176.035 | 80.028 | 57234.168 | 57234.168 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 534.0 | 0.0 | 0.0 | 534.0 | 534.0 |
Vitamin A, RAE (mcg_RAE) | 29.5 | n/a | n/a | 0.0 | 0.0 | 2719.929 | n/a | 543.0 | 8.765 | 4.0 | 3305.193 | 3305.193 |
Beta Carotene (mcg) | 348.5 | n/a | n/a | 0.99 | 0.0 | 26987.559 | n/a | 111.0 | 105.6 | 48.013 | 27601.662 | 27601.662 |
Vitamin E (mg) | 0.75 | n/a | n/a | 0.02 | 0.0 | 2.15 | n/a | 1.65 | 0.1 | 0.01 | 4.67 | 4.67 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.257 | n/a | 0.0 | 0.0 | 0.0 | 3.257 | 3.257 |
Lutein + zeaxanthin (mcg) | 86.2 | n/a | n/a | 3.96 | 0.0 | 833.894 | n/a | 0.0 | 200.64 | 52.83 | 1177.524 | 1177.524 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.2 | n/a | n/a | 7.3 | 99.4 | 19.2 | n/a | 2.4 | 1.3 | 1.3 | 134.1 | 134.1 |
Thiamin (mg) | 0.075 | n/a | n/a | 0.05 | 0.0 | 0.228 | n/a | 0.09 | 0.006 | 0.001 | 0.45 | 0.45 |
Riboflavin (mg) | 0.034 | n/a | n/a | 0.03 | 0.142 | 0.195 | n/a | 0.45 | 0.003 | 0.001 | 0.855 | 0.855 |
Niacin (mg) | 0.572 | n/a | n/a | 0.119 | 7.24 | 3.192 | n/a | 0.18 | 0.042 | 0.012 | 11.357 | 11.357 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.119 | 0.142 | 0.879 | n/a | 0.84 | 0.015 | 0.004 | 1.999 | 1.999 |
Vitamin B-6 (mg) | 0.269 | n/a | n/a | 0.119 | 0.142 | 0.456 | n/a | 0.09 | 0.024 | 0.001 | 1.101 | 1.101 |
Folate (mcg) | 27.4 | n/a | n/a | 18.81 | 0.0 | 61.891 | n/a | 6.0 | 6.758 | 1.444 | 122.303 | 122.303 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.0 | 0.57 | 0.0 | n/a | 0.66 | 0.0 | 0.0 | 1.23 | 1.23 |
Choline (mg) | 4.4 | n/a | n/a | 6.0 | n/a | 28.7 | n/a | 50.4 | 1.0 | 0.1 | 90.6 | 90.6 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.01 | n/a | 0.033 | n/a | 0.12 | 0.001 | 0.0 | 0.164 | 0.164 |
Threonine (g) | n/a | n/a | n/a | 0.02 | n/a | 0.619 | n/a | 0.36 | 0.006 | 0.001 | 1.006 | 1.006 |
Isoleucine (g) | n/a | n/a | n/a | 0.01 | n/a | 0.261 | n/a | 0.48 | 0.005 | 0.001 | 0.757 | 0.757 |
Leucine (g) | n/a | n/a | n/a | 0.03 | n/a | 0.326 | n/a | 0.78 | 0.011 | 0.002 | 1.148 | 1.148 |
Lysine (g) | n/a | n/a | n/a | 0.04 | n/a | 0.326 | n/a | 0.63 | 0.008 | 0.002 | 1.005 | 1.005 |
Methionine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.065 | n/a | 0.21 | 0.002 | 0.0 | 0.278 | 0.278 |
Cystine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.261 | n/a | 0.09 | 0.003 | 0.0 | 0.354 | 0.354 |
Phenylalanine (g) | n/a | n/a | n/a | 0.03 | n/a | 0.195 | n/a | 0.39 | 0.006 | 0.001 | 0.623 | 0.623 |
Tyrosine (g) | n/a | n/a | n/a | 0.01 | n/a | 0.13 | n/a | 0.39 | 0.004 | 0.001 | 0.535 | 0.535 |
Valine (g) | n/a | n/a | n/a | 0.02 | n/a | 0.228 | n/a | 0.54 | 0.006 | 0.002 | 0.796 | 0.796 |
Arginine (g) | n/a | n/a | n/a | 0.099 | n/a | 0.293 | n/a | 0.3 | 0.008 | 0.001 | 0.702 | 0.702 |
Histidine (g) | n/a | n/a | n/a | 0.01 | n/a | 0.13 | n/a | 0.21 | 0.003 | 0.001 | 0.354 | 0.354 |
Alanine (g) | n/a | n/a | n/a | 0.02 | n/a | 0.358 | n/a | 0.27 | 0.007 | 0.002 | 0.657 | 0.657 |
Aspartic acid (g) | n/a | n/a | n/a | 0.089 | n/a | 0.619 | n/a | 0.63 | 0.015 | 0.003 | 1.356 | 1.356 |
Glutamic acid (g) | n/a | n/a | n/a | 0.257 | n/a | 1.205 | n/a | 1.71 | 0.024 | 0.002 | 3.199 | 3.199 |
Glycine (g) | n/a | n/a | n/a | 0.03 | n/a | 0.163 | n/a | 0.18 | 0.007 | 0.001 | 0.381 | 0.381 |
Proline (g) | n/a | n/a | n/a | 0.01 | n/a | 0.163 | n/a | 0.78 | 0.007 | 0.002 | 0.962 | 0.962 |
Serine (g) | n/a | n/a | n/a | 0.02 | n/a | 0.163 | n/a | 0.45 | 0.01 | 0.001 | 0.644 | 0.644 |
Cholesterol (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 198.0 | 0.0 | 0.0 | 198.0 | 198.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.703 | n/a | n/a | 0.04 | 0.426 | 0.13 | n/a | 36.06 | 0.004 | 0.001 | 37.364 | 37.364 |
Phytosterols (mg) | 24.4 | n/a | n/a | 14.85 | n/a | n/a | n/a | n/a | n/a | 0.048 | 39.298 | 39.298 |
Monounsaturated Fat (g) | 0.187 | n/a | n/a | 0.01 | 0.71 | 0.033 | n/a | 16.74 | 0.0 | 0.003 | 17.682 | 17.682 |
Polyunsaturated (g) | 0.176 | n/a | n/a | 0.02 | 0.284 | 0.391 | n/a | 2.16 | 0.018 | 0.001 | 3.05 | 3.05 |