Receta Pot Roasted Veal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 to 6 pound veal roast, shoulder or possibly breast

Salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	oil 27.25g	chicken broth 59.15g	wine 59.0g	butter 14.2g	flour 7.82g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.59	0.04	0.12	0.81	n/a	1.56	3.12
Total Fat (g)	27.25	0.06	0.0	11.52	0.08	n/a	38.9	77.8
Carbohydrates (g)	0.0	0.24	1.6	0.01	5.96	n/a	7.81	15.62
Ash (g)	0.0	0.41	0.14	0.3	0.04	n/a	0.89	1.78
Calories (kcal)	240.89	4.14	48.97	101.814	28.447	n/a	424.261	848.522
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	6.1	0.0	0.0	n/a	6.1	12.2
Water (g)	0.0	57.84	51.08	2.25	0.93	n/a	112.11	224.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.47	0.01	0.02	n/a	0.5	1.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.2	n/a	0.4	0.8
Calcium (mg)	0.0	3.549	4.72	3.408	1.172	n/a	12.849	25.698
Iron (mg)	0.01	0.12	0.22	0.0	0.36	n/a	0.71	1.42
Magnesium (mg)	0.0	0.591	6.49	0.284	1.719	n/a	9.085	18.17
Phosphorus (mg)	0.0	7.689	11.8	3.408	8.44	n/a	31.337	62.674
Potassium (mg)	0.0	47.316	58.41	3.408	8.362	n/a	117.496	234.992
Sodium (mg)	0.0	93.449	2.95	81.792	0.156	n/a	178.347	356.694
Zinc (mg)	0.0	0.04	0.08	0.01	0.05	n/a	0.19	0.38
Copper (mg)	0.0	0.018	0.006	0.0	0.011	n/a	0.035	0.07
Manganese (mg)	n/a	0.03	0.071	0.0	0.053	n/a	0.154	0.308
Selenium (mcg)	0.0	0.0	0.1	0.1	2.6	n/a	2.9	5.8
Vitamin A, IU (IU)	0.0	0.0	0.0	354.858	0.0	n/a	354.858	709.716
Retinol (mcg)	0.0	0.0	0.0	95.282	0.0	n/a	95.282	190.564
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	97.128	0.0	n/a	97.128	194.256
Beta Carotene (mcg)	0.0	0.0	0.0	22.436	0.0	n/a	22.436	44.872
Vitamin E (mg)	2.51	0.0	0.0	0.33	0.0	n/a	2.84	5.68
Vitamin D (IU)	n/a	n/a	n/a	7.952	n/a	n/a	7.952	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	1.407	n/a	1.407	2.814
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.03	n/a	0.03	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.1	0.0	0.0	0.0	n/a	4.1	8.2
Thiamin (mg)	0.0	0.0	0.006	0.001	0.062	n/a	0.069	0.138
Riboflavin (mg)	0.0	0.006	0.012	0.004	0.038	n/a	0.06	0.12
Niacin (mg)	0.0	0.302	0.1	0.006	0.461	n/a	0.869	1.738
Pantothenic acid (mg)	0.0	0.006	0.024	0.016	0.034	n/a	0.08	0.16
Vitamin B-6 (mg)	0.0	0.006	0.03	0.0	0.003	n/a	0.039	0.078
Folate (mcg)	0.0	0.0	0.59	0.426	14.301	n/a	15.317	30.634
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.02	0.0	n/a	0.05	0.1
Choline (mg)	n/a	n/a	3.0	2.7	0.8	n/a	6.4	12.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	12.035	n/a	12.035	24.07
Tryptophan (g)	0.0	n/a	n/a	0.001	0.01	n/a	0.012	0.024
Threonine (g)	0.0	n/a	n/a	0.006	0.022	n/a	0.028	0.056
Isoleucine (g)	0.0	n/a	n/a	0.007	0.028	n/a	0.035	0.07
Leucine (g)	0.0	n/a	n/a	0.011	0.055	n/a	0.067	0.134
Lysine (g)	0.0	n/a	n/a	0.01	0.018	n/a	0.028	0.056
Methionine (g)	0.0	n/a	n/a	0.003	0.014	n/a	0.017	0.034
Cystine (g)	0.0	n/a	n/a	0.001	0.017	n/a	0.019	0.038
Phenylalanine (g)	0.0	n/a	n/a	0.006	0.041	n/a	0.046	0.092
Tyrosine (g)	0.0	n/a	n/a	0.006	0.024	n/a	0.03	0.06
Valine (g)	0.0	n/a	n/a	0.009	0.033	n/a	0.041	0.082
Arginine (g)	0.0	n/a	n/a	0.004	0.033	n/a	0.037	0.074
Histidine (g)	0.0	n/a	n/a	0.003	0.018	n/a	0.021	0.042
Alanine (g)	0.0	n/a	n/a	0.004	0.026	n/a	0.03	0.06
Aspartic acid (g)	0.0	n/a	n/a	0.009	0.034	n/a	0.043	0.086
Glutamic acid (g)	0.0	n/a	n/a	0.026	0.272	n/a	0.298	0.596
Glycine (g)	0.0	n/a	n/a	0.003	0.029	n/a	0.032	0.064
Proline (g)	0.0	n/a	n/a	0.011	0.094	n/a	0.105	0.21
Serine (g)	0.0	n/a	n/a	0.007	0.041	n/a	0.048	0.096
Cholesterol (mg)	0.0	0.0	0.0	30.53	0.0	n/a	30.53	61.06
Trans Fat (g)	0.703	n/a	n/a	n/a	n/a	n/a	0.703	1.406
Saturated Fat (g)	2.025	0.018	0.0	7.295	0.013	n/a	9.349	18.698
Phytosterols (mg)	68.125	n/a	n/a	n/a	n/a	n/a	68.125	136.25
Monounsaturated Fat (g)	6.194	0.03	0.0	2.985	0.007	n/a	9.215	18.43
Polyunsaturated (g)	17.751	0.012	0.0	0.432	0.032	n/a	18.226	36.452