Receta Potato And Celery Root Gratin Bistro - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
potatoes
106.5g |
russets
35.5g |
salt
0.0g |
lemon juice
5.08g |
peanut oil
4.5g |
tomatoes
45.2g |
garlic
0.44g |
pepper
0.0g |
milk
31.5g |
butter
18.83g |
pepper
0.0g |
salt
0.0g |
swiss cheese
14.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.76 | n/a | 0.02 | 0.0 | 0.4 | 0.03 | n/a | 2.15 | 0.16 | n/a | n/a | 3.82 | 9.48 | 56.88 |
Total Fat (g) | 0.1 | 0.03 | n/a | 0.0 | 4.5 | 0.09 | 0.0 | n/a | 2.38 | 15.28 | n/a | n/a | 3.94 | 26.31 | 157.86 |
Carbohydrates (g) | 18.61 | 6.41 | n/a | 0.44 | 0.0 | 1.77 | 0.14 | n/a | 3.16 | 0.01 | n/a | n/a | 0.76 | 31.31 | 187.86 |
Ash (g) | 1.15 | 0.4 | n/a | 0.01 | 0.0 | 0.23 | 0.01 | n/a | 0.49 | 0.4 | n/a | n/a | 0.39 | 3.08 | 18.48 |
Calories (kcal) | 82.005 | 28.045 | n/a | 1.271 | 39.78 | 8.135 | 0.648 | n/a | 42.21 | 135.035 | n/a | n/a | 53.865 | 390.994 | 2345.964 |
Starch (g) | 16.44 | 5.63 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.07 | 132.42 |
Sucrose (g) | 0.18 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.25 | 1.5 |
Glucose (dextrose) (g) | 0.35 | 0.09 | n/a | n/a | n/a | 0.56 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 1.07 | 6.42 |
Fructose (g) | 0.29 | 0.08 | n/a | n/a | n/a | 0.62 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.99 | 5.94 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.54 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 84.5 | 27.9 | n/a | 4.61 | 0.0 | 42.71 | 0.25 | n/a | 23.32 | 2.99 | n/a | n/a | 5.26 | 191.54 | 1149.24 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.83 | 0.22 | n/a | 0.12 | 0.0 | 1.19 | 0.0 | n/a | 3.16 | 0.01 | n/a | n/a | 0.19 | 5.73 | 34.38 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.5 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.4 | 20.4 |
Calcium (mg) | 12.78 | 4.615 | n/a | 0.356 | 0.0 | 4.52 | 0.787 | n/a | 82.215 | 4.52 | n/a | n/a | 112.124 | 221.917 | 1331.502 |
Iron (mg) | 0.83 | 0.31 | n/a | 0.0 | 0.0 | 0.12 | 0.01 | n/a | 0.06 | 0.0 | n/a | n/a | 0.03 | 1.36 | 8.16 |
Magnesium (mg) | 24.495 | 8.165 | n/a | 0.305 | 0.0 | 4.972 | 0.109 | n/a | 7.56 | 0.377 | n/a | n/a | 5.387 | 51.369 | 308.214 |
Phosphorus (mg) | 60.705 | 19.525 | n/a | 0.305 | 0.0 | 10.847 | 0.666 | n/a | 63.945 | 4.52 | n/a | n/a | 80.372 | 240.885 | 1445.31 |
Potassium (mg) | 448.365 | 148.035 | n/a | 6.303 | 0.0 | 107.116 | 1.744 | n/a | 95.445 | 4.52 | n/a | n/a | 10.915 | 822.444 | 4934.664 |
Sodium (mg) | 6.39 | 1.775 | n/a | 0.051 | 0.0 | 2.26 | 0.074 | n/a | 33.39 | 108.48 | n/a | n/a | 27.216 | 179.636 | 1077.816 |
Zinc (mg) | 0.31 | 0.1 | n/a | 0.0 | 0.0 | 0.08 | 0.01 | n/a | 0.24 | 0.02 | n/a | n/a | 0.62 | 1.37 | 8.22 |
Copper (mg) | 0.117 | 0.036 | n/a | 0.002 | 0.0 | 0.027 | 0.001 | n/a | 0.006 | 0.0 | n/a | n/a | 0.006 | 0.195 | 1.17 |
Manganese (mg) | 0.16 | 0.057 | n/a | 0.001 | n/a | 0.05 | 0.007 | n/a | 0.003 | 0.0 | n/a | n/a | 0.001 | 0.279 | 1.674 |
Selenium (mcg) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 0.2 | n/a | n/a | 2.6 | 4.0 | 24.0 |
Vitamin A, IU (IU) | 2.13 | 0.355 | n/a | 1.017 | 0.0 | 376.488 | 0.039 | n/a | 73.395 | 470.645 | n/a | n/a | 117.653 | 1041.722 | 6250.332 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.16 | 126.372 | n/a | n/a | 30.335 | 176.866 | 1061.196 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.051 | 0.0 | 18.983 | 0.0 | n/a | 20.475 | 128.82 | n/a | n/a | 31.185 | 199.513 | 1197.078 |
Beta Carotene (mcg) | 1.065 | 0.0 | n/a | 0.153 | 0.0 | 202.933 | 0.022 | n/a | 3.78 | 29.757 | n/a | n/a | 9.923 | 247.631 | 1485.786 |
Vitamin E (mg) | 0.01 | 0.0 | n/a | 0.01 | 0.71 | 0.24 | 0.0 | n/a | 0.04 | 0.44 | n/a | n/a | 0.05 | 1.51 | 9.06 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.547 | n/a | n/a | 6.237 | 16.784 | 100.704 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1162.91 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1162.91 | 6977.46 |
Lutein + zeaxanthin (mcg) | 8.52 | 1.775 | n/a | 0.458 | 0.0 | 55.592 | 0.07 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 66.414 | 398.484 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.72 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.77 | 4.62 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.36 |
Vitamin C (mg) | 21.0 | 2.0 | n/a | 2.3 | 0.0 | 5.7 | 0.1 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 31.8 | 190.8 |
Thiamin (mg) | 0.085 | 0.028 | n/a | 0.002 | 0.0 | 0.018 | 0.001 | n/a | 0.016 | 0.002 | n/a | n/a | 0.009 | 0.16 | 0.96 |
Riboflavin (mg) | 0.032 | 0.011 | n/a | 0.001 | 0.0 | 0.009 | 0.0 | n/a | 0.101 | 0.006 | n/a | n/a | 0.043 | 0.202 | 1.212 |
Niacin (mg) | 1.118 | 0.369 | n/a | 0.005 | 0.0 | 0.267 | 0.003 | n/a | 0.06 | 0.008 | n/a | n/a | 0.013 | 1.842 | 11.052 |
Pantothenic acid (mg) | 0.32 | 0.107 | n/a | 0.005 | 0.0 | 0.041 | 0.003 | n/a | 0.202 | 0.021 | n/a | n/a | 0.061 | 0.758 | 4.548 |
Vitamin B-6 (mg) | 0.32 | 0.124 | n/a | 0.003 | 0.0 | 0.036 | 0.005 | n/a | 0.016 | 0.0 | n/a | n/a | 0.011 | 0.515 | 3.09 |
Folate (mcg) | 17.04 | 4.97 | n/a | 0.661 | 0.0 | 6.78 | 0.013 | n/a | 2.52 | 0.565 | n/a | n/a | 0.851 | 33.399 | 200.394 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.03 | n/a | n/a | 0.47 | 0.56 | 3.36 |
Choline (mg) | 12.9 | 4.5 | n/a | 0.3 | 0.0 | 3.0 | 0.1 | n/a | 10.0 | 3.5 | n/a | n/a | 2.2 | 36.5 | 219.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.032 | 0.007 | n/a | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.032 | 0.002 | n/a | n/a | 0.057 | 0.134 | 0.804 |
Threonine (g) | 0.085 | 0.021 | n/a | n/a | 0.0 | 0.014 | 0.001 | n/a | 0.098 | 0.008 | n/a | n/a | 0.147 | 0.373 | 2.238 |
Isoleucine (g) | 0.085 | 0.021 | n/a | n/a | 0.0 | 0.009 | 0.001 | n/a | 0.129 | 0.009 | n/a | n/a | 0.218 | 0.473 | 2.838 |
Leucine (g) | 0.128 | 0.032 | n/a | n/a | 0.0 | 0.014 | 0.001 | n/a | 0.211 | 0.015 | n/a | n/a | 0.42 | 0.82 | 4.92 |
Lysine (g) | 0.138 | 0.036 | n/a | n/a | 0.0 | 0.014 | 0.001 | n/a | 0.17 | 0.013 | n/a | n/a | 0.367 | 0.739 | 4.434 |
Methionine (g) | 0.032 | 0.011 | n/a | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.054 | 0.004 | n/a | n/a | 0.111 | 0.215 | 1.29 |
Cystine (g) | 0.032 | 0.007 | n/a | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.019 | 0.002 | n/a | n/a | 0.041 | 0.106 | 0.636 |
Phenylalanine (g) | 0.096 | 0.064 | n/a | n/a | 0.0 | 0.032 | 0.001 | n/a | 0.104 | 0.008 | n/a | n/a | 0.235 | 0.539 | 3.234 |
Tyrosine (g) | 0.085 | 0.014 | n/a | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.104 | 0.008 | n/a | n/a | 0.24 | 0.455 | 2.73 |
Valine (g) | 0.128 | 0.036 | n/a | n/a | 0.0 | 0.009 | 0.001 | n/a | 0.145 | 0.011 | n/a | n/a | 0.303 | 0.633 | 3.798 |
Arginine (g) | 0.107 | 0.032 | n/a | n/a | 0.0 | 0.009 | 0.003 | n/a | 0.079 | 0.006 | n/a | n/a | 0.132 | 0.366 | 2.196 |
Histidine (g) | 0.053 | 0.014 | n/a | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.06 | 0.004 | n/a | n/a | 0.152 | 0.288 | 1.728 |
Alanine (g) | 0.064 | 0.018 | n/a | n/a | 0.0 | 0.014 | 0.001 | n/a | 0.076 | 0.006 | n/a | n/a | 0.129 | 0.306 | 1.836 |
Aspartic acid (g) | 0.543 | 0.178 | n/a | n/a | 0.0 | 0.063 | 0.002 | n/a | 0.164 | 0.011 | n/a | n/a | 0.223 | 1.184 | 7.104 |
Glutamic acid (g) | 0.373 | 0.131 | n/a | n/a | 0.0 | 0.194 | 0.004 | n/a | 0.45 | 0.034 | n/a | n/a | 0.808 | 1.994 | 11.964 |
Glycine (g) | 0.064 | 0.018 | n/a | n/a | 0.0 | 0.009 | 0.001 | n/a | 0.044 | 0.004 | n/a | n/a | 0.072 | 0.212 | 1.272 |
Proline (g) | 0.075 | 0.021 | n/a | n/a | 0.0 | 0.009 | 0.0 | n/a | 0.208 | 0.015 | n/a | n/a | 0.523 | 0.851 | 5.106 |
Serine (g) | 0.096 | 0.025 | n/a | n/a | 0.0 | 0.014 | 0.001 | n/a | 0.117 | 0.009 | n/a | n/a | 0.232 | 0.494 | 2.964 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.135 | 40.492 | n/a | n/a | 13.041 | 62.668 | 376.008 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.007 | n/a | 0.0 | 0.761 | 0.014 | 0.0 | n/a | 1.446 | 9.675 | n/a | n/a | 2.52 | 14.454 | 86.724 |
Phytosterols (mg) | 5.325 | 1.775 | n/a | n/a | 9.315 | 3.164 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.579 | 117.474 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 2.079 | 0.014 | 0.0 | n/a | 0.737 | 3.959 | n/a | n/a | 1.031 | 7.819 | 46.914 |
Polyunsaturated (g) | 0.043 | 0.014 | n/a | 0.0 | 1.44 | 0.036 | 0.001 | n/a | 0.079 | 0.573 | n/a | n/a | 0.137 | 2.323 | 13.938 |