Receta Potato And Cheese Pyrohy Filling - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt & pepper (as desired)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
3.0g 		butter
28.4g 		potatoes
225.0g 		cottage cheese
210.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.24 4.55 23.35 n/a n/a 28.17 28.17
Total Fat (g) 0.0 23.04 0.2 9.03 n/a n/a 32.27 32.27
Carbohydrates (g) 0.28 0.02 39.31 7.1 n/a n/a 46.7 46.7
Ash (g) 0.01 0.6 2.43 2.96 n/a n/a 6.0 6.0
Calories (kcal) 1.199 203.628 173.25 205.8 n/a n/a 583.877 583.877
Starch (g) 0.0 n/a 34.74 n/a n/a n/a 34.74 34.74
Sucrose (g) 0.03 n/a 0.38 0.0 n/a n/a 0.41 0.41
Glucose (dextrose) (g) 0.06 n/a 0.74 0.0 n/a n/a 0.8 0.8
Fructose (g) 0.04 n/a 0.61 0.0 n/a n/a 0.65 0.65
Lactose (g) 0.0 n/a 0.0 5.61 n/a n/a 5.61 5.61
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.67 4.51 178.52 167.56 n/a n/a 353.25 353.25
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.13 0.02 1.76 5.61 n/a n/a 7.51 7.51
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 5.0 0.0 n/a n/a 5.0 5.0
Calcium (mg) 0.689 6.816 27.0 174.3 n/a n/a 208.805 208.805
Iron (mg) 0.01 0.01 1.76 0.15 n/a n/a 1.91 1.91
Magnesium (mg) 0.3 0.568 51.75 16.8 n/a n/a 69.418 69.418
Phosphorus (mg) 0.869 6.816 128.25 333.9 n/a n/a 469.835 469.835
Potassium (mg) 4.376 6.816 947.25 218.4 n/a n/a 1176.842 1176.842
Sodium (mg) 0.12 163.584 13.5 764.4 n/a n/a 941.604 941.604
Zinc (mg) 0.01 0.03 0.65 0.84 n/a n/a 1.52 1.52
Copper (mg) 0.001 0.0 0.248 0.063 n/a n/a 0.312 0.312
Manganese (mg) 0.004 0.0 0.338 0.0 n/a n/a 0.341 0.341
Selenium (mcg) 0.0 0.3 0.7 20.4 n/a n/a 21.3 21.3
Vitamin A, IU (IU) 0.06 709.716 4.5 294.0 n/a n/a 1008.276 1008.276
Retinol (mcg) 0.0 190.564 0.0 75.6 n/a n/a 266.164 266.164
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 77.7 n/a n/a 271.956 271.956
Beta Carotene (mcg) 0.03 44.872 2.25 25.2 n/a n/a 72.352 72.352
Vitamin E (mg) 0.0 0.66 0.02 0.17 n/a n/a 0.85 0.85
Vitamin D (IU) n/a 15.904 n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.12 0.0 18.0 0.0 n/a n/a 18.12 18.12
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 44.3 0.0 n/a n/a 44.5 44.5
Thiamin (mg) 0.001 0.003 0.18 0.063 n/a n/a 0.247 0.247
Riboflavin (mg) 0.001 0.009 0.068 0.336 n/a n/a 0.413 0.413
Niacin (mg) 0.004 0.011 2.363 0.21 n/a n/a 2.587 2.587
Pantothenic acid (mg) 0.004 0.031 0.675 1.176 n/a n/a 1.886 1.886
Vitamin B-6 (mg) 0.004 0.0 0.675 0.105 n/a n/a 0.784 0.784
Folate (mcg) 0.569 0.852 36.0 25.2 n/a n/a 62.621 62.621
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.9 n/a n/a 0.95 0.95
Choline (mg) 0.2 5.3 27.2 38.6 n/a n/a 71.4 71.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.003 0.068 0.315 n/a n/a 0.386 0.386
Threonine (g) 0.001 0.011 0.18 1.05 n/a n/a 1.242 1.242
Isoleucine (g) 0.0 0.014 0.18 1.239 n/a n/a 1.433 1.433
Leucine (g) 0.001 0.023 0.27 2.352 n/a n/a 2.646 2.646
Lysine (g) 0.001 0.02 0.293 1.953 n/a n/a 2.267 2.267
Methionine (g) 0.0 0.006 0.068 0.567 n/a n/a 0.64 0.64
Cystine (g) 0.0 0.003 0.068 0.147 n/a n/a 0.217 0.217
Phenylalanine (g) 0.001 0.011 0.203 1.218 n/a n/a 1.433 1.433
Tyrosine (g) 0.0 0.011 0.18 1.26 n/a n/a 1.452 1.452
Valine (g) 0.001 0.017 0.27 1.575 n/a n/a 1.863 1.863
Arginine (g) 0.003 0.009 0.225 1.05 n/a n/a 1.287 1.287
Histidine (g) 0.0 0.006 0.113 0.693 n/a n/a 0.811 0.811
Alanine (g) 0.001 0.009 0.135 0.798 n/a n/a 0.942 0.942
Aspartic acid (g) 0.003 0.017 1.148 1.911 n/a n/a 3.078 3.078
Glutamic acid (g) 0.008 0.051 0.788 5.46 n/a n/a 6.306 6.306
Glycine (g) 0.001 0.006 0.135 0.462 n/a n/a 0.604 0.604
Proline (g) 0.0 0.023 0.158 2.583 n/a n/a 2.764 2.764
Serine (g) 0.001 0.014 0.203 1.344 n/a n/a 1.561 1.561
Cholesterol (mg) 0.0 61.06 0.0 35.7 n/a n/a 96.76 96.76
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 14.589 0.068 3.612 n/a n/a 18.27 18.27
Phytosterols (mg) 0.45 n/a 11.25 n/a n/a n/a 11.7 11.7
Monounsaturated Fat (g) 0.0 5.97 0.0 1.638 n/a n/a 7.608 7.608
Polyunsaturated (g) 0.001 0.863 0.09 0.252 n/a n/a 1.206 1.206