Receta Potato And Chorizo Tacos With Avocado Salsa - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
salt
0.0g |
onion
5.25g |
garlic
0.22g |
jalapeno
1.07g |
avocado
8.33g |
cornmeal tortillas
32.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.06 | 0.01 | 0.01 | 0.17 | 2.39 | 2.65 | 31.8 |
Total Fat (g) | n/a | 0.01 | 0.0 | 0.01 | 1.22 | 7.19 | 8.42 | 101.04 |
Carbohydrates (g) | n/a | 0.49 | 0.07 | 0.06 | 0.71 | 21.26 | 22.6 | 271.2 |
Ash (g) | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.36 |
Calories (kcal) | n/a | 2.1 | 0.324 | 0.322 | 13.333 | 156.8 | 172.879 | 2074.548 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Glucose (dextrose) (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Fructose (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 4.68 | 0.13 | 0.98 | 6.1 | 0.67 | 12.56 | 150.72 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.22 | 0.0 | 0.04 | 0.06 | 0.31 | 0.63 | 7.56 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | 0.0 | 0.0 | 0.6 | 1.6 | 2.3 | 27.6 |
Calcium (mg) | n/a | 1.207 | 0.394 | 0.107 | 1.0 | 42.88 | 45.589 | 547.068 |
Iron (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.05 | 0.63 | 0.7 | 8.4 |
Magnesium (mg) | n/a | 0.525 | 0.054 | 0.204 | 2.417 | 37.12 | 40.32 | 483.84 |
Phosphorus (mg) | n/a | 1.522 | 0.333 | 0.333 | 4.333 | 69.76 | 76.281 | 915.372 |
Potassium (mg) | n/a | 7.665 | 0.872 | 2.308 | 40.417 | 69.76 | 121.022 | 1452.264 |
Sodium (mg) | n/a | 0.21 | 0.037 | 0.011 | 0.583 | 112.32 | 113.161 | 1357.932 |
Zinc (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.05 | 0.65 | 0.71 | 8.52 |
Copper (mg) | n/a | 0.002 | 0.001 | 0.001 | 0.016 | 0.102 | 0.122 | 1.464 |
Manganese (mg) | n/a | 0.007 | 0.004 | 0.003 | n/a | n/a | 0.013 | 0.156 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 2.5 | 30.0 |
Vitamin A, IU (IU) | n/a | 0.105 | 0.02 | 8.576 | n/a | n/a | 8.701 | 104.412 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.429 | 0.583 | 1.28 | 2.293 | 27.516 |
Beta Carotene (mcg) | n/a | 0.052 | 0.011 | 4.884 | 5.167 | 14.08 | 24.194 | 290.328 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.17 | 1.16 | 1.34 | 16.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.21 | 0.035 | 5.281 | 22.583 | 192.32 | 220.429 | 2645.148 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.4 | 0.1 | 0.5 | 0.8 | 0.0 | 1.8 | 21.6 |
Thiamin (mg) | n/a | 0.003 | 0.0 | 0.002 | 0.006 | 0.029 | 0.039 | 0.468 |
Riboflavin (mg) | n/a | 0.002 | 0.0 | 0.001 | 0.011 | 0.022 | 0.036 | 0.432 |
Niacin (mg) | n/a | 0.006 | 0.002 | 0.012 | 0.145 | 0.48 | 0.645 | 7.74 |
Pantothenic acid (mg) | n/a | 0.006 | 0.001 | 0.002 | n/a | n/a | 0.01 | 0.12 |
Vitamin B-6 (mg) | n/a | 0.006 | 0.003 | 0.005 | 0.022 | 0.07 | 0.107 | 1.284 |
Folate (mcg) | n/a | 0.997 | 0.007 | 0.504 | 6.75 | 6.72 | 14.978 | 179.736 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.72 |
Choline (mg) | n/a | 0.3 | 0.1 | 0.1 | 1.2 | 6.1 | 7.8 | 93.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.012 |
Threonine (g) | n/a | 0.001 | 0.0 | 0.001 | n/a | n/a | 0.002 | 0.024 |
Isoleucine (g) | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.012 |
Leucine (g) | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.003 | 0.036 |
Lysine (g) | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.003 | 0.036 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.024 |
Tyrosine (g) | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.012 |
Valine (g) | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.024 |
Arginine (g) | n/a | 0.005 | 0.001 | 0.001 | n/a | n/a | 0.007 | 0.084 |
Histidine (g) | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.012 |
Alanine (g) | n/a | 0.001 | 0.0 | 0.001 | n/a | n/a | 0.002 | 0.024 |
Aspartic acid (g) | n/a | 0.005 | 0.001 | 0.002 | n/a | n/a | 0.008 | 0.096 |
Glutamic acid (g) | n/a | 0.014 | 0.002 | 0.002 | n/a | n/a | 0.017 | 0.204 |
Glycine (g) | n/a | 0.002 | 0.0 | 0.001 | n/a | n/a | 0.003 | 0.036 |
Proline (g) | n/a | 0.001 | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.012 |
Serine (g) | n/a | 0.001 | 0.0 | 0.001 | n/a | n/a | 0.002 | 0.024 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.002 | 0.0 | 0.001 | 0.178 | 0.845 | 1.025 | 12.3 |
Phytosterols (mg) | n/a | 0.787 | n/a | n/a | n/a | n/a | 0.787 | 9.444 |
Monounsaturated Fat (g) | n/a | 0.001 | 0.0 | 0.0 | 0.817 | 2.733 | 3.55 | 42.6 |
Polyunsaturated (g) | n/a | 0.001 | 0.001 | 0.003 | 0.152 | 2.934 | 3.091 | 37.092 |