Receta Potato And Egg Casserole - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
479.25g |
sausage
0.0g |
onions
57.6g |
butter
56.75g |
flour
31.25g |
cream
115.0g |
milk
122.0g |
cheddar cheese
99.0g |
pepper
0.0g |
salt
0.0g |
parsley
1.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.68 | n/a | 1.05 | 0.48 | 3.23 | 2.38 | 4.11 | 24.65 | n/a | n/a | 0.04 | 45.62 | 45.62 |
Total Fat (g) | 0.43 | n/a | 0.11 | 46.03 | 0.31 | 22.69 | 1.18 | 32.81 | n/a | n/a | 0.01 | 103.57 | 103.57 |
Carbohydrates (g) | 83.72 | n/a | 4.23 | 0.03 | 23.85 | 3.31 | 6.09 | 1.27 | n/a | n/a | 0.08 | 122.58 | 122.58 |
Ash (g) | 5.18 | n/a | 0.47 | 1.2 | 0.15 | 0.98 | 0.92 | 3.89 | n/a | n/a | 0.03 | 12.8 | 12.8 |
Calories (kcal) | 369.023 | n/a | 18.432 | 406.898 | 113.75 | 221.95 | 51.24 | 398.97 | n/a | n/a | 0.428 | 1580.689 | 1580.689 |
Starch (g) | 74.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 74.0 | 74.0 |
Sucrose (g) | 0.81 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.24 | n/a | n/a | n/a | 1.05 | 1.05 |
Glucose (dextrose) (g) | 1.58 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.58 | 1.58 |
Fructose (g) | 1.29 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.29 | 1.29 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 4.03 | 6.34 | 0.23 | n/a | n/a | n/a | 10.6 | 10.6 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.15 | n/a | n/a | n/a | 0.15 | 0.15 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 380.24 | n/a | 51.74 | 9.01 | 3.73 | 85.63 | 109.7 | 36.38 | n/a | n/a | 1.04 | 677.47 | 677.47 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.74 | n/a | 1.34 | 0.03 | 0.08 | 4.03 | 6.34 | 0.51 | n/a | n/a | 0.01 | 16.09 | 16.09 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 10.5 | n/a | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 12.9 | 12.9 |
Calcium (mg) | 57.51 | n/a | 41.472 | 13.62 | 4.688 | 126.5 | 145.18 | 713.79 | n/a | n/a | 1.639 | 1104.398 | 1104.398 |
Iron (mg) | 3.74 | n/a | 0.85 | 0.01 | 1.45 | 0.2 | 0.04 | 0.67 | n/a | n/a | 0.07 | 7.03 | 7.03 |
Magnesium (mg) | 110.228 | n/a | 11.52 | 1.135 | 6.875 | 11.5 | 13.42 | 27.72 | n/a | n/a | 0.594 | 182.991 | 182.991 |
Phosphorus (mg) | 273.173 | n/a | 21.312 | 13.62 | 33.75 | 132.25 | 115.9 | 506.88 | n/a | n/a | 0.689 | 1097.573 | 1097.573 |
Potassium (mg) | 2017.643 | n/a | 158.976 | 13.62 | 33.438 | 162.15 | 183.0 | 97.02 | n/a | n/a | 6.579 | 2672.425 | 2672.425 |
Sodium (mg) | 28.755 | n/a | 9.216 | 326.88 | 0.625 | 92.0 | 53.68 | 614.79 | n/a | n/a | 0.665 | 1126.611 | 1126.611 |
Zinc (mg) | 1.39 | n/a | 0.22 | 0.05 | 0.22 | 0.44 | 0.51 | 3.08 | n/a | n/a | 0.01 | 5.93 | 5.93 |
Copper (mg) | 0.527 | n/a | 0.046 | 0.0 | 0.044 | 0.023 | 0.012 | 0.03 | n/a | n/a | 0.002 | 0.684 | 0.684 |
Manganese (mg) | 0.719 | n/a | 0.092 | 0.0 | 0.213 | 0.012 | 0.0 | 0.01 | n/a | n/a | 0.002 | 1.047 | 1.047 |
Selenium (mcg) | 1.4 | n/a | 0.3 | 0.6 | 10.6 | 3.0 | 4.0 | 13.8 | n/a | n/a | 0.0 | 33.7 | 33.7 |
Vitamin A, IU (IU) | 9.585 | n/a | 574.272 | 1418.183 | 0.0 | 662.4 | 239.12 | 991.98 | n/a | n/a | 100.035 | 3995.574 | 3995.574 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 380.793 | 0.0 | 184.0 | 70.76 | 255.42 | n/a | n/a | 0.0 | 890.973 | 890.973 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 28.8 | 388.17 | 0.0 | 186.3 | 70.76 | 262.35 | n/a | n/a | 4.999 | 941.379 | 941.379 |
Beta Carotene (mcg) | 4.793 | n/a | 344.448 | 89.665 | 0.0 | 29.9 | 2.44 | 84.15 | n/a | n/a | 60.016 | 615.412 | 615.412 |
Vitamin E (mg) | 0.05 | n/a | 0.32 | 1.32 | 0.02 | 0.51 | 0.01 | 0.29 | n/a | n/a | 0.01 | 2.51 | 2.51 |
Vitamin D (IU) | n/a | n/a | n/a | 31.78 | n/a | n/a | 63.44 | 11.88 | n/a | n/a | n/a | 107.1 | 107.1 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 38.34 | n/a | 654.912 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | n/a | n/a | 66.037 | 764.914 | 764.914 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.12 | 0.05 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.17 | 0.17 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 94.4 | n/a | 10.8 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | 1.6 | 107.9 | 107.9 |
Thiamin (mg) | 0.383 | n/a | 0.035 | 0.006 | 0.247 | 0.046 | 0.024 | 0.03 | n/a | n/a | 0.001 | 0.772 | 0.772 |
Riboflavin (mg) | 0.144 | n/a | 0.046 | 0.017 | 0.153 | 0.196 | 0.232 | 0.376 | n/a | n/a | 0.001 | 1.165 | 1.165 |
Niacin (mg) | 5.032 | n/a | 0.305 | 0.023 | 1.844 | 0.127 | 0.11 | 0.079 | n/a | n/a | 0.016 | 7.535 | 7.535 |
Pantothenic acid (mg) | 1.438 | n/a | 0.046 | 0.062 | 0.138 | 0.391 | 0.439 | 0.406 | n/a | n/a | 0.005 | 2.925 | 2.925 |
Vitamin B-6 (mg) | 1.438 | n/a | 0.035 | 0.0 | 0.013 | 0.069 | 0.049 | 0.069 | n/a | n/a | 0.001 | 1.673 | 1.673 |
Folate (mcg) | 76.68 | n/a | 36.864 | 1.703 | 57.188 | 8.05 | 6.1 | 17.82 | n/a | n/a | 1.805 | 206.209 | 206.209 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.32 | 0.54 | 0.82 | n/a | n/a | 0.0 | 1.78 | 1.78 |
Choline (mg) | 58.0 | n/a | 3.3 | 10.7 | 3.3 | 22.1 | 21.6 | 16.3 | n/a | n/a | 0.2 | 135.4 | 135.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | 0.144 | n/a | 0.012 | 0.006 | 0.041 | 0.046 | 0.049 | 0.317 | n/a | n/a | 0.001 | 0.614 | 0.614 |
Threonine (g) | 0.383 | n/a | 0.04 | 0.023 | 0.088 | 0.138 | 0.11 | 0.881 | n/a | n/a | 0.001 | 1.664 | 1.664 |
Isoleucine (g) | 0.383 | n/a | 0.046 | 0.028 | 0.113 | 0.161 | 0.232 | 1.535 | n/a | n/a | 0.001 | 2.499 | 2.499 |
Leucine (g) | 0.575 | n/a | 0.063 | 0.045 | 0.222 | 0.311 | 0.464 | 2.366 | n/a | n/a | 0.002 | 4.048 | 4.048 |
Lysine (g) | 0.623 | n/a | 0.052 | 0.04 | 0.072 | 0.265 | 0.354 | 2.049 | n/a | n/a | 0.002 | 3.456 | 3.456 |
Methionine (g) | 0.144 | n/a | 0.012 | 0.011 | 0.056 | 0.081 | 0.098 | 0.644 | n/a | n/a | 0.0 | 1.045 | 1.045 |
Cystine (g) | 0.144 | n/a | n/a | 0.006 | 0.069 | 0.035 | 0.146 | 0.129 | n/a | n/a | 0.0 | 0.528 | 0.528 |
Phenylalanine (g) | 0.431 | n/a | 0.035 | 0.023 | 0.163 | 0.15 | 0.207 | 1.297 | n/a | n/a | 0.002 | 2.307 | 2.307 |
Tyrosine (g) | 0.383 | n/a | 0.029 | 0.023 | 0.097 | 0.15 | 0.171 | 1.188 | n/a | n/a | 0.001 | 2.041 | 2.041 |
Valine (g) | 0.575 | n/a | 0.046 | 0.034 | 0.131 | 0.196 | 0.268 | 1.643 | n/a | n/a | 0.002 | 2.896 | 2.896 |
Arginine (g) | 0.479 | n/a | 0.075 | 0.017 | 0.131 | 0.115 | 0.122 | 0.931 | n/a | n/a | 0.001 | 1.871 | 1.871 |
Histidine (g) | 0.24 | n/a | 0.017 | 0.011 | 0.072 | 0.092 | 0.098 | 0.861 | n/a | n/a | 0.001 | 1.392 | 1.392 |
Alanine (g) | 0.288 | n/a | 0.046 | 0.017 | 0.103 | 0.115 | 0.134 | 0.693 | n/a | n/a | 0.002 | 1.398 | 1.398 |
Aspartic acid (g) | 2.444 | n/a | 0.098 | 0.034 | 0.138 | 0.253 | 0.378 | 1.584 | n/a | n/a | 0.003 | 4.932 | 4.932 |
Glutamic acid (g) | 1.677 | n/a | 0.219 | 0.102 | 1.088 | 0.656 | 0.952 | 6.029 | n/a | n/a | 0.003 | 10.725 | 10.725 |
Glycine (g) | 0.288 | n/a | 0.052 | 0.011 | 0.116 | 0.069 | 0.073 | 0.426 | n/a | n/a | 0.002 | 1.036 | 1.036 |
Proline (g) | 0.335 | n/a | 0.069 | 0.045 | 0.375 | 0.299 | 0.439 | 2.782 | n/a | n/a | 0.002 | 4.348 | 4.348 |
Serine (g) | 0.431 | n/a | 0.046 | 0.028 | 0.163 | 0.184 | 0.256 | 1.445 | n/a | n/a | 0.002 | 2.556 | 2.556 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 122.013 | 0.0 | 59.8 | 6.1 | 103.95 | n/a | n/a | 0.0 | 291.863 | 291.863 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.144 | n/a | 0.017 | 29.152 | 0.05 | 13.237 | 0.769 | 20.879 | n/a | n/a | 0.002 | 64.249 | 64.249 |
Phytosterols (mg) | 23.963 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.059 | 24.022 | 24.022 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.017 | 11.929 | 0.028 | 5.831 | 0.342 | 9.296 | n/a | n/a | 0.004 | 27.446 | 27.446 |
Polyunsaturated (g) | 0.192 | n/a | 0.04 | 1.725 | 0.128 | 0.966 | 0.049 | 0.931 | n/a | n/a | 0.001 | 4.032 | 4.032 |