Receta Potato And Lima Bean Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt frzn lima beans - (abt 1/4 lb)
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
85.05g 		lima beans
0.0g 		dressing
12.0g 		mayonnaise
19.92g 		salt
0.0g 		pepperoni
22.18g 		scallions
12.0g 		olives
18.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 n/a 0.09 0.0 n/a 5.03 0.22 0.0 6.95 55.6
Total Fat (g) 0.12 n/a 5.38 15.49 n/a 9.75 0.02 18.0 48.77 390.16
Carbohydrates (g) 13.52 n/a 1.87 0.06 n/a 0.0 0.88 0.0 16.33 130.64
Ash (g) 0.94 n/a 0.27 0.08 n/a 1.18 0.1 n/a 2.57 20.56
Calories (kcal) 59.534 n/a 54.84 137.024 n/a 109.569 3.84 159.12 523.927 4191.416
Starch (g) 11.35 n/a 0.0 n/a n/a n/a n/a n/a 11.35 90.8
Sucrose (g) 0.25 n/a 0.47 n/a n/a 0.0 n/a n/a 0.71 5.68
Glucose (dextrose) (g) 0.34 n/a 0.81 n/a n/a 0.0 n/a n/a 1.15 9.2
Fructose (g) 0.26 n/a 0.64 n/a n/a 0.0 n/a n/a 0.91 7.28
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 68.86 n/a 4.39 4.32 n/a 6.81 10.78 0.0 95.16 761.28
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.85 n/a 1.91 0.06 n/a 0.0 0.28 0.0 3.1 24.8
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 n/a 0.0 0.0 n/a 0.0 0.3 0.0 1.8 14.4
Calcium (mg) 8.505 n/a 2.88 1.394 n/a 4.88 8.64 0.18 26.479 211.832
Iron (mg) 0.62 n/a 0.1 0.05 n/a 0.36 0.18 0.1 1.4 11.2
Magnesium (mg) 18.711 n/a 0.6 0.199 n/a 4.658 2.4 0.0 26.568 212.544
Phosphorus (mg) 51.88 n/a 2.28 4.979 n/a 39.259 4.44 0.0 102.837 822.696
Potassium (mg) 386.972 n/a 8.04 2.788 n/a 61.882 33.12 0.18 492.982 3943.856
Sodium (mg) 5.103 n/a 100.32 96.793 n/a 366.635 1.92 0.36 571.131 4569.048
Zinc (mg) 0.28 n/a 0.03 0.03 n/a 0.55 0.05 0.0 0.94 7.52
Copper (mg) 0.111 n/a 0.0 0.0 n/a 0.024 0.01 0.0 0.145 1.16
Manganese (mg) 0.119 n/a 0.002 n/a n/a 0.133 0.019 n/a 0.274 2.192
Selenium (mcg) 0.4 n/a 0.0 0.3 n/a 7.8 0.1 0.0 8.6 68.8
Vitamin A, IU (IU) 5.953 n/a 55.68 0.0 n/a 0.0 119.64 n/a 181.273 1450.184
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 2.76 0.0 n/a 0.0 6.0 0.0 8.76 70.08
Beta Carotene (mcg) 3.402 n/a 27.84 0.0 n/a 0.0 71.76 0.0 103.002 824.016
Vitamin E (mg) 0.01 n/a 0.6 2.35 n/a 0.0 0.07 2.58 5.61 44.88
Vitamin D (IU) n/a n/a n/a n/a n/a 1.996 n/a n/a 1.996 15.968
Lycopene (mcg) 0.0 n/a 44.76 0.0 n/a 0.0 0.0 0.0 44.76 358.08
Lutein + zeaxanthin (mcg) 17.86 n/a 0.0 0.0 n/a 0.0 136.44 0.0 154.3 1234.4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 n/a 0.4 0.0 n/a 0.2 2.3 0.0 10.2 81.6
Thiamin (mg) 0.068 n/a 0.002 0.002 n/a 0.08 0.007 0.0 0.159 1.272
Riboflavin (mg) 0.026 n/a 0.006 0.012 n/a 0.071 0.01 0.0 0.124 0.992
Niacin (mg) 0.978 n/a 0.023 0.002 n/a 1.029 0.064 0.0 2.096 16.768
Pantothenic acid (mg) 0.238 n/a 0.0 n/a n/a 0.262 0.01 n/a 0.509 4.072
Vitamin B-6 (mg) 0.145 n/a 0.0 0.002 n/a 0.078 0.007 0.0 0.231 1.848
Folate (mcg) 15.309 n/a 0.0 0.0 n/a 1.109 7.68 0.0 24.098 192.784
Vitamin B-12 (mcg) 0.0 n/a 0.02 0.0 n/a 0.38 0.0 0.0 0.4 3.2
Choline (mg) 13.9 n/a 0.6 0.1 n/a 17.1 0.7 0.1 32.5 260.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 n/a 0.001 n/a n/a 0.051 0.002 n/a 0.072 0.576
Threonine (g) 0.051 n/a 0.002 n/a n/a 0.193 0.008 n/a 0.255 2.04
Isoleucine (g) 0.051 n/a 0.002 n/a n/a 0.2 0.01 n/a 0.263 2.104
Leucine (g) 0.077 n/a 0.004 n/a n/a 0.35 0.013 n/a 0.444 3.552
Lysine (g) 0.077 n/a 0.002 n/a n/a 0.366 0.011 n/a 0.456 3.648
Methionine (g) 0.026 n/a 0.001 n/a n/a 0.113 0.002 n/a 0.142 1.136
Cystine (g) 0.017 n/a 0.001 n/a n/a 0.051 n/a n/a 0.069 0.552
Phenylalanine (g) 0.136 n/a 0.002 n/a n/a 0.173 0.007 n/a 0.319 2.552
Tyrosine (g) 0.026 n/a 0.001 n/a n/a 0.146 0.006 n/a 0.179 1.432
Valine (g) 0.077 n/a 0.002 n/a n/a 0.22 0.01 n/a 0.308 2.464
Arginine (g) 0.077 n/a 0.007 n/a n/a 0.288 0.016 n/a 0.388 3.104
Histidine (g) 0.026 n/a 0.001 n/a n/a 0.153 0.004 n/a 0.183 1.464
Alanine (g) 0.051 n/a 0.001 n/a n/a 0.262 0.01 n/a 0.324 2.592
Aspartic acid (g) 0.349 n/a 0.005 n/a n/a 0.406 0.02 n/a 0.78 6.24
Glutamic acid (g) 0.23 n/a 0.008 n/a n/a 0.668 0.046 n/a 0.951 7.608
Glycine (g) 0.043 n/a 0.002 n/a n/a 0.237 0.011 n/a 0.293 2.344
Proline (g) 0.043 n/a 0.001 n/a n/a 0.191 0.014 n/a 0.249 1.992
Serine (g) 0.06 n/a 0.002 n/a n/a 0.171 0.01 n/a 0.242 1.936
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 23.289 0.0 0.0 23.289 186.312
Trans Fat (g) n/a n/a n/a n/a n/a 0.362 n/a n/a 0.362 2.896
Saturated Fat (g) 0.026 n/a 0.678 2.147 n/a 3.296 0.004 2.486 8.636 69.088
Phytosterols (mg) n/a n/a n/a n/a n/a 1.109 n/a n/a 1.109 8.872
Monounsaturated Fat (g) 0.0 n/a 1.012 3.591 n/a 3.808 0.004 13.133 21.547 172.376
Polyunsaturated (g) 0.051 n/a 2.524 9.07 n/a 0.761 0.008 1.894 14.307 114.456