Receta Potato And Mushroom Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	olive oil 3.0g	onion 15.0g	shallots 1.96g	parsley 3.17g	wild 50.4g	garlic 1.64g	basil 0.38g	oregano 0.33g	wine 17.48g	tomatoes 75.6g	ricotta cheese 50.4g	egg 5.48g	mozzarella cheese 25.2g	salt 0.0g	potatoes 75.6g	cream 6.67g	milk 6.78g	basil 0.04g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.17	0.05	0.09	7.42	0.1	0.01	0.04	0.01	1.24	5.71	0.69	6.54	n/a	1.53	0.14	0.23	0.0	23.97	215.73
Total Fat (g)	3.0	0.02	0.0	0.03	0.54	0.01	0.0	0.03	0.0	0.21	5.26	0.54	5.05	n/a	0.07	2.47	0.07	0.0	17.3	155.7
Carbohydrates (g)	0.0	1.4	0.33	0.2	37.75	0.54	0.01	0.21	0.48	5.51	2.06	0.04	0.97	n/a	13.21	0.19	0.34	0.0	63.23	569.07
Ash (g)	0.0	0.05	0.02	0.07	0.77	0.02	0.01	0.02	0.04	1.02	n/a	0.05	n/a	n/a	0.82	0.03	0.05	0.0	2.97	26.73
Calories (kcal)	26.52	6.0	1.408	1.14	179.924	2.449	0.087	1.02	14.509	24.192	78.624	7.83	76.104	n/a	58.211	23.0	2.847	0.008	503.872	4534.848
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.67	n/a	n/a	n/a	11.67	105.03
Sucrose (g)	n/a	0.15	n/a	n/a	0.34	n/a	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.13	n/a	0.0	0.0	0.62	5.58
Glucose (dextrose) (g)	n/a	0.3	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.01	n/a	n/a	0.25	n/a	0.0	0.0	0.56	5.04
Fructose (g)	n/a	0.19	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.2	n/a	0.0	0.0	0.41	3.69
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.35	0.0	0.36	3.24
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.09
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	1.8	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	1.8	16.2
Water (g)	0.0	13.37	1.56	2.78	3.91	0.96	0.35	0.02	15.14	67.62	36.82	4.15	11.71	n/a	59.98	3.85	6.09	0.03	228.34	2055.06
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.64	n/a	0.03	1.26	0.02	0.0	0.01	0.14	n/a	0.15	0.04	0.15	n/a	0.59	0.01	0.35	0.0	3.38	30.42
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.09
Dietary Fiber (g)	0.0	0.3	n/a	0.1	3.1	0.0	0.0	0.1	0.0	1.4	0.0	0.0	0.0	n/a	1.7	0.0	0.0	0.0	6.8	61.2
Calcium (mg)	0.03	3.45	0.724	4.37	10.584	2.974	0.667	5.253	1.398	25.704	120.96	2.902	184.212	n/a	9.072	4.333	8.066	0.063	384.762	3462.858
Iron (mg)	0.02	0.03	0.02	0.2	0.99	0.03	0.01	0.15	0.06	0.98	0.21	0.1	0.06	n/a	0.59	0.0	0.0	0.0	3.45	31.05
Magnesium (mg)	0.0	1.5	0.411	1.583	89.206	0.411	0.241	0.9	1.923	15.12	6.552	0.657	6.552	n/a	17.388	0.467	0.746	0.023	143.678	1293.102
Phosphorus (mg)	0.0	4.35	1.173	1.837	218.227	2.514	0.211	0.667	3.496	24.192	85.68	10.458	132.048	n/a	43.091	4.133	6.439	0.02	538.537	4846.833
Potassium (mg)	0.03	21.9	6.532	17.543	215.203	6.59	1.112	5.563	17.306	221.505	57.96	7.337	23.94	n/a	318.269	5.0	10.167	0.105	936.062	8424.558
Sodium (mg)	0.06	0.6	0.235	1.773	3.528	0.279	0.015	0.05	0.874	99.791	52.416	7.666	133.056	n/a	4.536	2.533	2.982	0.001	310.396	2793.564
Zinc (mg)	0.0	0.03	0.01	0.03	3.0	0.02	0.0	0.01	0.02	0.2	0.63	0.06	0.79	n/a	0.22	0.02	0.03	0.0	5.08	45.72
Copper (mg)	0.0	0.006	0.002	0.005	0.262	0.005	0.001	0.003	0.002	0.136	0.015	0.005	0.008	n/a	0.083	0.001	0.001	0.0	0.535	4.815
Manganese (mg)	0.0	0.02	0.006	0.005	0.67	0.027	0.004	0.016	0.021	0.136	n/a	0.002	n/a	n/a	0.113	0.0	0.0	0.0	1.021	9.189
Selenium (mcg)	0.0	0.1	0.0	0.0	1.4	0.2	0.0	0.0	0.0	0.5	7.9	1.7	4.1	n/a	0.2	0.0	0.2	0.0	16.4	147.6
Vitamin A, IU (IU)	0.0	0.3	23.271	266.76	9.576	0.148	19.881	23.01	0.0	528.436	n/a	26.666	n/a	n/a	1.512	98.0	13.284	1.876	1012.72	9114.48
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	55.944	7.611	39.312	n/a	0.0	27.0	3.931	0.0	133.798	1204.182
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.173	13.332	0.504	0.0	0.995	1.15	0.0	26.46	57.456	7.666	40.32	n/a	0.0	27.4	3.931	0.094	180.48	1624.32
Beta Carotene (mcg)	0.0	0.15	n/a	160.043	5.544	0.082	11.842	13.707	0.0	n/a	13.104	0.548	12.852	n/a	0.756	4.8	0.136	1.117	224.68	2022.12
Vitamin E (mg)	0.43	0.0	n/a	0.02	0.41	0.0	0.0	0.06	0.0	n/a	0.05	0.05	0.09	n/a	0.01	0.07	0.0	0.0	1.21	10.89
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.916	n/a	n/a	n/a	3.467	3.524	n/a	8.908	80.172
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.6	n/a	176.098	110.878	0.263	21.294	2.873	0.0	n/a	0.0	18.124	0.0	n/a	6.048	0.0	0.0	2.009	338.187	3043.683
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.04	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.04	0.36
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.02	n/a	n/a	0.0	0.07	n/a	n/a	n/a	0.03	n/a	n/a	0.0	n/a	0.0	0.0	0.14	1.26
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.01	0.09
Vitamin C (mg)	0.0	1.1	0.2	4.2	0.0	0.5	0.1	0.2	0.0	7.0	0.0	0.0	0.0	n/a	14.9	0.0	0.0	0.0	28.1	252.9
Thiamin (mg)	0.0	0.008	0.001	0.003	0.06	0.003	0.0	0.001	0.002	0.06	0.01	0.004	0.025	n/a	0.06	0.001	0.001	0.0	0.241	2.169
Riboflavin (mg)	0.0	0.005	0.0	0.003	0.131	0.002	0.0	0.001	0.003	0.038	0.096	0.026	0.083	n/a	0.023	0.007	0.013	0.0	0.432	3.888
Niacin (mg)	0.0	0.018	0.004	0.041	3.392	0.012	0.003	0.021	0.03	0.922	0.045	0.004	0.03	n/a	0.794	0.003	0.006	0.0	5.325	47.925
Pantothenic acid (mg)	0.0	0.018	0.006	0.013	0.539	0.01	0.001	n/a	0.007	0.212	n/a	0.079	n/a	n/a	0.227	0.017	0.024	0.0	1.152	10.368
Vitamin B-6 (mg)	0.0	0.018	0.007	0.003	0.197	0.02	0.001	0.004	0.009	0.113	0.015	0.008	0.02	n/a	0.227	0.002	0.003	0.0	0.646	5.814
Folate (mcg)	0.0	2.85	0.665	4.813	47.879	0.049	0.256	0.913	0.175	9.828	6.048	2.574	2.52	n/a	12.096	0.267	0.339	0.024	91.296	821.664
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.16	0.07	0.58	n/a	0.0	0.01	0.03	0.0	0.86	7.74
Choline (mg)	0.0	0.9	n/a	0.4	17.6	0.4	0.0	0.1	0.9	n/a	8.5	13.7	3.6	n/a	9.1	1.1	1.2	0.0	57.7	519.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.001	0.002	0.091	0.001	0.0	n/a	n/a	0.008	n/a	0.009	n/a	n/a	0.023	0.002	0.003	0.0	0.14	1.26
Threonine (g)	0.0	0.003	0.002	0.004	0.237	0.003	0.0	n/a	n/a	0.03	n/a	0.031	n/a	n/a	0.06	0.006	0.006	0.0	0.382	3.438
Isoleucine (g)	0.0	0.002	0.002	0.004	0.312	0.004	0.0	n/a	n/a	0.03	n/a	0.037	n/a	n/a	0.06	0.008	0.013	0.0	0.472	4.248
Leucine (g)	0.0	0.005	0.003	0.006	0.514	0.005	0.001	n/a	n/a	0.045	n/a	0.06	n/a	n/a	0.091	0.013	0.026	0.0	0.769	6.921
Lysine (g)	0.0	0.006	0.003	0.006	0.318	0.004	0.0	n/a	n/a	0.045	n/a	0.05	n/a	n/a	0.098	0.011	0.02	0.0	0.56	5.04
Methionine (g)	0.0	0.0	0.001	0.001	0.222	0.001	0.0	n/a	n/a	0.008	n/a	0.021	n/a	n/a	0.023	0.003	0.005	0.0	0.285	2.565
Cystine (g)	0.0	0.0	n/a	0.0	0.086	0.001	0.0	n/a	n/a	0.015	n/a	0.015	n/a	n/a	0.023	0.001	0.008	0.0	0.149	1.341
Phenylalanine (g)	0.0	0.005	0.002	0.005	0.363	0.003	0.0	n/a	n/a	0.03	n/a	0.037	n/a	n/a	0.068	0.007	0.012	0.0	0.531	4.779
Tyrosine (g)	0.0	0.002	0.001	0.003	0.312	0.001	0.0	n/a	n/a	0.023	n/a	0.027	n/a	n/a	0.06	0.007	0.009	0.0	0.446	4.014
Valine (g)	0.0	0.003	0.002	0.005	0.433	0.005	0.0	n/a	n/a	0.03	n/a	0.047	n/a	n/a	0.091	0.009	0.015	0.0	0.642	5.778
Arginine (g)	0.0	0.015	0.004	0.004	0.575	0.01	0.0	n/a	n/a	0.03	n/a	0.045	n/a	n/a	0.076	0.005	0.007	0.0	0.77	6.93
Histidine (g)	0.0	0.002	0.001	0.002	0.192	0.002	0.0	n/a	n/a	0.015	n/a	0.017	n/a	n/a	0.038	0.004	0.005	0.0	0.277	2.493
Alanine (g)	0.0	0.003	0.002	0.006	0.418	0.002	0.0	n/a	n/a	0.038	n/a	0.041	n/a	n/a	0.045	0.005	0.007	0.0	0.568	5.112
Aspartic acid (g)	0.0	0.014	0.004	0.009	0.716	0.008	0.001	n/a	n/a	0.166	n/a	0.073	n/a	n/a	0.386	0.011	0.021	0.0	1.409	12.681
Glutamic acid (g)	0.0	0.039	0.01	0.008	1.295	0.013	0.001	n/a	n/a	0.431	n/a	0.092	n/a	n/a	0.265	0.029	0.053	0.0	2.236	20.124
Glycine (g)	0.0	0.005	0.002	0.005	0.338	0.003	0.0	n/a	n/a	0.03	n/a	0.024	n/a	n/a	0.045	0.003	0.004	0.0	0.459	4.131
Proline (g)	0.0	0.002	0.003	0.007	0.262	0.002	0.0	n/a	n/a	0.023	n/a	0.028	n/a	n/a	0.053	0.013	0.024	0.0	0.417	3.753
Serine (g)	0.0	0.003	0.002	0.004	0.393	0.003	0.0	n/a	n/a	0.03	n/a	0.053	n/a	n/a	0.068	0.007	0.014	0.0	0.579	5.211
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	20.664	23.162	13.608	n/a	0.0	9.133	0.339	0.0	66.906	602.154
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.414	0.006	0.0	0.004	0.081	0.001	0.0	0.009	0.0	0.03	3.331	0.17	2.742	n/a	0.023	1.535	0.043	0.0	8.39	75.51
Phytosterols (mg)	6.63	2.25	0.098	0.158	n/a	n/a	n/a	0.677	n/a	n/a	n/a	n/a	n/a	n/a	3.78	n/a	n/a	n/a	13.593	122.337
Monounsaturated Fat (g)	2.189	0.002	0.0	0.01	0.081	0.0	0.0	0.002	0.0	0.03	1.497	0.209	1.222	n/a	0.0	0.713	0.019	0.0	5.973	53.757
Polyunsaturated (g)	0.316	0.003	0.001	0.004	0.343	0.004	0.001	0.017	0.0	0.083	0.161	0.074	0.129	n/a	0.03	0.091	0.003	0.0	1.261	11.349