Receta Potato And Sauerkraut Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
112.5g 		sauerkraut
82.83g 		eggs
16.43g 		mayonnaise
29.88g 		mustard
0.83g 		paprika
0.18g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.27 0.75 2.07 0.0 0.04 0.03 n/a n/a 5.16 30.96
Total Fat (g) 0.1 0.12 1.63 23.24 0.03 0.02 n/a n/a 25.15 150.9
Carbohydrates (g) 19.65 3.55 0.13 0.09 0.04 0.1 n/a n/a 23.56 141.36
Ash (g) 1.22 1.78 0.14 0.12 0.03 0.01 n/a n/a 3.3 19.8
Calories (kcal) 86.625 15.738 23.49 205.54 0.558 0.506 n/a n/a 332.458 1994.748
Starch (g) 17.37 n/a n/a n/a 0.01 n/a n/a n/a 17.38 104.28
Sucrose (g) 0.19 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.21 1.26
Glucose (dextrose) (g) 0.37 0.12 0.03 n/a 0.0 0.0 n/a n/a 0.53 3.18
Fructose (g) 0.3 0.03 0.02 n/a 0.0 0.01 n/a n/a 0.37 2.22
Lactose (g) 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.12
Maltose (g) 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 89.26 76.64 12.46 6.48 0.69 0.02 n/a n/a 185.54 1113.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.88 1.47 0.13 0.09 0.01 0.02 n/a n/a 2.59 15.54
Galactose (g) 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.12
Dietary Fiber (g) 2.5 2.4 0.0 0.0 0.0 0.1 n/a n/a 5.0 30.0
Calcium (mg) 13.5 24.85 8.706 2.091 0.483 0.31 n/a n/a 49.94 299.64
Iron (mg) 0.88 1.22 0.3 0.07 0.01 0.04 n/a n/a 2.52 15.12
Magnesium (mg) 25.875 10.768 1.971 0.299 0.408 0.324 n/a n/a 39.645 237.87
Phosphorus (mg) 64.125 16.567 31.375 7.469 0.883 0.604 n/a n/a 121.022 726.132
Potassium (mg) 473.625 140.817 22.012 4.183 1.15 4.102 n/a n/a 645.888 3875.328
Sodium (mg) 6.75 547.528 22.997 145.193 9.458 0.06 n/a n/a 731.986 4391.916
Zinc (mg) 0.33 0.16 0.18 0.04 0.01 0.01 n/a n/a 0.72 4.32
Copper (mg) 0.124 0.083 0.016 0.0 0.001 0.001 n/a n/a 0.225 1.35
Manganese (mg) 0.169 0.124 0.007 n/a 0.004 0.001 n/a n/a 0.305 1.83
Selenium (mcg) 0.3 0.5 5.2 0.5 0.3 0.0 n/a n/a 6.8 40.8
Vitamin A, IU (IU) 2.25 14.91 79.998 0.0 0.592 92.286 n/a n/a 190.036 1140.216
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 n/a n/a 22.833 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.828 22.997 0.0 0.033 4.615 n/a n/a 28.474 170.844
Beta Carotene (mcg) 1.125 6.627 1.643 0.0 0.242 48.438 n/a n/a 58.074 348.444
Vitamin E (mg) 0.01 0.12 0.16 3.52 0.0 0.05 n/a n/a 3.86 23.16
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 244.358 54.372 0.0 0.15 23.025 n/a n/a 330.905 1985.43
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.08 n/a 0.02 0.01 n/a n/a 0.1 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 22.2 12.2 0.0 0.0 0.0 0.1 n/a n/a 34.5 207.0
Thiamin (mg) 0.09 0.017 0.011 0.003 0.003 0.001 n/a n/a 0.125 0.75
Riboflavin (mg) 0.034 0.017 0.079 0.018 0.0 0.003 n/a n/a 0.15 0.9
Niacin (mg) 1.181 0.116 0.011 0.003 0.004 0.027 n/a n/a 1.343 8.058
Pantothenic acid (mg) 0.338 0.075 0.237 n/a 0.003 0.003 n/a n/a 0.654 3.924
Vitamin B-6 (mg) 0.338 0.108 0.023 0.003 0.001 0.007 n/a n/a 0.479 2.874
Folate (mcg) 18.0 19.88 7.721 0.0 0.058 0.186 n/a n/a 45.844 275.064
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 n/a n/a 0.21 1.26
Choline (mg) 13.6 8.6 41.2 0.2 0.2 0.1 n/a n/a 64.0 384.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.034 0.008 0.028 n/a 0.0 n/a n/a n/a 0.07 0.42
Threonine (g) 0.09 0.025 0.092 n/a 0.001 n/a n/a n/a 0.208 1.248
Isoleucine (g) 0.09 0.017 0.11 n/a 0.001 n/a n/a n/a 0.218 1.308
Leucine (g) 0.135 0.025 0.179 n/a 0.003 n/a n/a n/a 0.341 2.046
Lysine (g) 0.146 0.025 0.149 n/a 0.002 n/a n/a n/a 0.323 1.938
Methionine (g) 0.034 0.008 0.062 n/a 0.001 n/a n/a n/a 0.105 0.63
Cystine (g) 0.034 0.008 0.044 n/a 0.001 n/a n/a n/a 0.087 0.522
Phenylalanine (g) 0.101 0.017 0.112 n/a 0.001 n/a n/a n/a 0.231 1.386
Tyrosine (g) 0.09 0.008 0.082 n/a 0.001 n/a n/a n/a 0.182 1.092
Valine (g) 0.135 0.025 0.141 n/a 0.002 n/a n/a n/a 0.303 1.818
Arginine (g) 0.113 0.041 0.135 n/a 0.002 n/a n/a n/a 0.291 1.746
Histidine (g) 0.056 0.017 0.051 n/a 0.001 n/a n/a n/a 0.125 0.75
Alanine (g) 0.068 0.025 0.122 n/a 0.001 n/a n/a n/a 0.215 1.29
Aspartic acid (g) 0.574 0.075 0.218 n/a 0.003 n/a n/a n/a 0.87 5.22
Glutamic acid (g) 0.394 0.174 0.276 n/a 0.006 n/a n/a n/a 0.85 5.1
Glycine (g) 0.068 0.017 0.071 n/a 0.002 n/a n/a n/a 0.157 0.942
Proline (g) 0.079 0.025 0.084 n/a 0.003 n/a n/a n/a 0.19 1.14
Serine (g) 0.101 0.033 0.159 n/a 0.002 n/a n/a n/a 0.295 1.77
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 n/a n/a 69.485 416.91
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.025 0.509 3.221 0.002 0.004 n/a n/a 3.794 22.764
Phytosterols (mg) 5.625 n/a n/a n/a n/a 0.306 n/a n/a 5.931 35.586
Monounsaturated Fat (g) 0.0 0.008 0.626 5.386 0.022 0.002 n/a n/a 6.045 36.27
Polyunsaturated (g) 0.045 0.058 0.223 13.605 0.008 0.015 n/a n/a 13.954 83.724