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Receta Potato Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
112.5g 		egg
44.0g 		salt
6.0g 		pepper
1.05g 		parmesan cheese
25.0g 		parsley
3.2g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.27 5.54 0.0 0.11 9.62 0.72 n/a 18.26 18.26
Total Fat (g) 0.1 4.37 0.0 0.03 7.15 0.14 n/a 11.8 11.8
Carbohydrates (g) 19.65 0.34 0.0 0.68 1.02 1.65 n/a 23.34 23.34
Ash (g) 1.22 0.38 5.99 0.05 2.01 0.4 n/a 10.03 10.03
Calories (kcal) 86.625 62.92 0.0 2.678 107.75 8.832 n/a 268.805 268.805
Starch (g) 17.37 n/a n/a n/a n/a n/a n/a 17.37 17.37
Sucrose (g) 0.19 0.05 n/a n/a 0.04 0.13 n/a 0.41 0.41
Glucose (dextrose) (g) 0.37 0.09 n/a n/a 0.04 0.09 n/a 0.59 0.59
Fructose (g) 0.3 0.05 n/a n/a 0.04 0.01 n/a 0.4 0.4
Lactose (g) 0.0 0.05 n/a n/a 0.04 0.0 n/a 0.09 0.09
Maltose (g) 0.0 0.05 n/a n/a 0.04 0.0 n/a 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 89.26 33.37 0.01 0.11 5.21 0.29 n/a 128.25 128.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.88 0.34 0.0 0.01 0.23 0.23 n/a 1.68 1.68
Galactose (g) 0.0 0.05 n/a n/a 0.04 0.0 n/a 0.09 0.09
Dietary Fiber (g) 2.5 0.0 0.0 0.3 0.0 1.0 n/a 3.7 3.7
Calcium (mg) 13.5 23.32 1.44 4.589 277.25 46.976 n/a 367.075 367.075
Iron (mg) 0.88 0.81 0.02 0.3 0.23 3.13 n/a 5.36 5.36
Magnesium (mg) 25.875 5.28 0.06 2.037 9.5 7.968 n/a 50.72 50.72
Phosphorus (mg) 64.125 84.04 0.0 1.817 182.25 11.232 n/a 343.464 343.464
Potassium (mg) 473.625 58.96 0.48 13.22 31.25 121.76 n/a 699.295 699.295
Sodium (mg) 6.75 61.6 2325.48 0.462 382.25 14.464 n/a 2791.006 2791.006
Zinc (mg) 0.33 0.49 0.01 0.01 0.97 0.15 n/a 1.96 1.96
Copper (mg) 0.124 0.044 0.002 0.012 0.06 0.02 n/a 0.262 0.262
Manganese (mg) 0.169 0.018 0.006 0.059 0.023 0.336 n/a 0.61 0.61
Selenium (mcg) 0.3 13.9 0.0 0.0 4.4 0.9 n/a 19.7 19.7
Vitamin A, IU (IU) 2.25 214.28 0.0 3.14 110.5 325.888 n/a 656.058 656.058
Retinol (mcg) 0.0 61.16 0.0 0.0 29.25 0.0 n/a 90.41 90.41
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.158 30.0 16.288 n/a 108.046 108.046
Beta Carotene (mcg) 1.125 4.4 0.0 1.638 7.75 172.16 n/a 187.073 187.073
Vitamin E (mg) 0.01 0.43 0.0 0.01 0.07 0.22 n/a 0.73 0.73
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 12.704 n/a 12.767 12.767
Lutein + zeaxanthin (mcg) 9.0 145.64 0.0 2.153 0.0 176.96 n/a 333.753 333.753
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.22 n/a 0.05 n/a 0.04 n/a 0.31 0.31
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 22.2 0.0 0.0 0.2 0.0 3.9 n/a 26.3 26.3
Thiamin (mg) 0.09 0.031 0.0 0.001 0.008 0.005 n/a 0.135 0.135
Riboflavin (mg) 0.034 0.211 0.0 0.003 0.123 0.039 n/a 0.409 0.409
Niacin (mg) 1.181 0.031 0.0 0.012 0.028 0.254 n/a 1.505 1.505
Pantothenic acid (mg) 0.338 0.634 0.0 n/a 0.083 n/a n/a 1.054 1.054
Vitamin B-6 (mg) 0.338 0.062 0.0 0.004 0.013 0.032 n/a 0.447 0.447
Folate (mcg) 18.0 20.68 0.0 0.105 2.5 5.76 n/a 47.045 47.045
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 0.57 0.0 n/a 1.13 1.13
Choline (mg) 13.6 110.5 0.0 0.1 3.9 3.1 n/a 131.2 131.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.034 0.075 0.0 n/a 0.13 n/a n/a 0.239 0.239
Threonine (g) 0.09 0.246 0.0 n/a 0.365 n/a n/a 0.701 0.701
Isoleucine (g) 0.09 0.295 0.0 n/a 0.493 n/a n/a 0.877 0.877
Leucine (g) 0.135 0.48 0.0 n/a 0.93 n/a n/a 1.545 1.545
Lysine (g) 0.146 0.4 0.0 n/a 0.745 n/a n/a 1.292 1.292
Methionine (g) 0.034 0.167 0.0 n/a 0.255 n/a n/a 0.456 0.456
Cystine (g) 0.034 0.119 0.0 n/a 0.03 n/a n/a 0.183 0.183
Phenylalanine (g) 0.101 0.299 0.0 n/a 0.52 n/a n/a 0.92 0.92
Tyrosine (g) 0.09 0.22 0.0 n/a 0.583 n/a n/a 0.893 0.893
Valine (g) 0.135 0.378 0.0 n/a 0.63 n/a n/a 1.143 1.143
Arginine (g) 0.113 0.361 0.0 n/a 0.393 n/a n/a 0.866 0.866
Histidine (g) 0.056 0.136 0.0 n/a 0.273 n/a n/a 0.465 0.465
Alanine (g) 0.068 0.326 0.0 n/a 0.29 n/a n/a 0.683 0.683
Aspartic acid (g) 0.574 0.585 0.0 n/a 0.668 n/a n/a 1.826 1.826
Glutamic acid (g) 0.394 0.739 0.0 n/a 2.175 n/a n/a 3.308 3.308
Glycine (g) 0.068 0.189 0.0 n/a 0.19 n/a n/a 0.447 0.447
Proline (g) 0.079 0.224 0.0 n/a 1.155 n/a n/a 1.458 1.458
Serine (g) 0.101 0.427 0.0 n/a 0.573 n/a n/a 1.101 1.101
Cholesterol (mg) 0.0 186.12 0.0 0.0 22.0 0.0 n/a 208.12 208.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 1.364 0.0 0.01 4.325 0.004 n/a 5.737 5.737
Phytosterols (mg) 5.625 n/a 0.0 0.966 n/a n/a n/a 6.591 6.591
Monounsaturated Fat (g) 0.0 1.676 0.0 0.011 2.095 0.104 n/a 3.886 3.886
Polyunsaturated (g) 0.045 0.598 0.0 0.012 0.293 0.015 n/a 0.962 0.962